Рецепт Good Chicken With Yummy Gravy - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
51.92g |
cream
57.5g |
mushrooms
6.55g |
cream of mushroom soup
113.63g |
sherry
25.81g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 11.99 | 1.19 | 0.2 | 1.83 | 0.05 | 15.26 | 122.08 |
| Total Fat (g) | 0.64 | 11.34 | 0.02 | 6.69 | 0.0 | 18.7 | 149.6 |
| Carbohydrates (g) | 0.0 | 1.66 | 0.21 | 7.64 | 3.53 | 13.04 | 104.32 |
| Ash (g) | 0.53 | 0.49 | 0.06 | 2.19 | н/д | 3.27 | 26.16 |
| Calories (kcal) | 57.111 | 110.975 | 1.44 | 96.581 | 41.3 | 307.407 | 2459.256 |
| Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.1 | н/д | н/д | 0.1 | 0.8 |
| Fructose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
| Lactose (g) | н/д | 2.01 | 0.0 | н/д | н/д | 2.01 | 16.08 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 3.9 | 31.2 |
| Water (g) | 38.81 | 42.81 | 6.05 | 95.27 | 18.2 | 201.16 | 1609.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.01 | 0.11 | 1.66 | 2.01 | 5.79 | 46.32 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | 5.711 | 63.25 | 0.196 | 13.635 | 2.065 | 84.857 | 678.856 |
| Iron (mg) | 0.37 | 0.1 | 0.03 | 1.26 | 0.06 | 1.83 | 14.64 |
| Magnesium (mg) | 14.537 | 5.75 | 0.589 | 4.545 | 2.323 | 27.745 | 221.96 |
| Phosphorus (mg) | 101.761 | 66.125 | 5.631 | 29.543 | 2.323 | 205.382 | 1643.056 |
| Potassium (mg) | 132.393 | 81.075 | 20.821 | 70.448 | 23.748 | 328.484 | 2627.872 |
| Sodium (mg) | 33.747 | 46.0 | 0.327 | 732.881 | 2.323 | 815.279 | 6522.232 |
| Zinc (mg) | 0.42 | 0.22 | 0.03 | 0.23 | 0.02 | 0.91 | 7.28 |
| Copper (mg) | 0.021 | 0.012 | 0.021 | 0.17 | 0.013 | 0.237 | 1.896 |
| Manganese (mg) | 0.01 | 0.006 | 0.003 | 0.091 | н/д | 0.11 | 0.88 |
| Selenium (mcg) | 9.2 | 1.5 | 0.6 | 2.7 | 0.1 | 14.2 | 113.6 |
| Vitamin A, IU (IU) | 10.903 | 331.2 | 0.0 | 32.951 | н/д | 375.054 | 3000.432 |
| Retinol (mcg) | 3.115 | 92.0 | 0.0 | 9.09 | 0.0 | 104.205 | 833.64 |
| Vitamin A, RAE (mcg_RAE) | 3.115 | 93.15 | 0.0 | 9.09 | 0.0 | 105.355 | 842.84 |
| Beta Carotene (mcg) | 0.0 | 14.95 | 0.0 | 2.273 | 0.0 | 17.223 | 137.784 |
| Vitamin E (mg) | 0.07 | 0.25 | 0.0 | 0.92 | 0.0 | 1.24 | 9.92 |
| Vitamin D (IU) | н/д | н/д | 1.179 | н/д | н/д | 1.179 | 9.432 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.136 | 0.0 | 1.136 | 9.088 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.02 | 0.0 | н/д | н/д | 0.04 | 0.32 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.5 | 0.1 | 0.0 | 0.0 | 1.3 | 10.4 |
| Thiamin (mg) | 0.036 | 0.023 | 0.005 | 0.045 | 0.005 | 0.115 | 0.92 |
| Riboflavin (mg) | 0.047 | 0.098 | 0.026 | 0.057 | 0.005 | 0.233 | 1.864 |
| Niacin (mg) | 5.81 | 0.063 | 0.236 | 0.477 | 0.054 | 6.641 | 53.128 |
| Pantothenic acid (mg) | 0.426 | 0.196 | 0.098 | 0.261 | н/д | 0.981 | 7.848 |
| Vitamin B-6 (mg) | 0.286 | 0.035 | 0.007 | 0.0 | 0.0 | 0.327 | 2.616 |
| Folate (mcg) | 2.077 | 4.025 | 1.048 | 2.273 | 0.0 | 9.422 | 75.376 |
| Vitamin B-12 (mcg) | 0.2 | 0.16 | 0.0 | 0.0 | 0.0 | 0.36 | 2.88 |
| Choline (mg) | 38.1 | 11.0 | 1.1 | 11.0 | 1.3 | 62.6 | 500.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.14 | 0.023 | 0.003 | 0.023 | н/д | 0.189 | 1.512 |
| Threonine (g) | 0.509 | 0.069 | 0.007 | 0.068 | н/д | 0.653 | 5.224 |
| Isoleucine (g) | 0.633 | 0.081 | 0.005 | 0.091 | н/д | 0.81 | 6.48 |
| Leucine (g) | 0.898 | 0.155 | 0.008 | 0.148 | н/д | 1.209 | 9.672 |
| Lysine (g) | 1.018 | 0.132 | 0.007 | 0.102 | н/д | 1.259 | 10.072 |
| Methionine (g) | 0.332 | 0.04 | 0.002 | 0.034 | н/д | 0.409 | 3.272 |
| Cystine (g) | 0.156 | 0.017 | 0.001 | 0.023 | н/д | 0.196 | 1.568 |
| Phenylalanine (g) | 0.478 | 0.075 | 0.006 | 0.08 | н/д | 0.638 | 5.104 |
| Tyrosine (g) | 0.405 | 0.075 | 0.003 | 0.068 | н/д | 0.551 | 4.408 |
| Valine (g) | 0.597 | 0.098 | 0.015 | 0.102 | н/д | 0.812 | 6.496 |
| Arginine (g) | 0.722 | 0.058 | 0.005 | 0.08 | н/д | 0.864 | 6.912 |
| Histidine (g) | 0.374 | 0.046 | 0.004 | 0.045 | н/д | 0.469 | 3.752 |
| Alanine (g) | 0.654 | 0.058 | 0.013 | 0.068 | н/д | 0.793 | 6.344 |
| Aspartic acid (g) | 1.07 | 0.127 | 0.013 | 0.125 | н/д | 1.334 | 10.672 |
| Glutamic acid (g) | 1.796 | 0.328 | 0.022 | 0.42 | н/д | 2.567 | 20.536 |
| Glycine (g) | 0.587 | 0.035 | 0.006 | 0.057 | н/д | 0.684 | 5.472 |
| Proline (g) | 0.493 | 0.15 | 0.005 | 0.159 | н/д | 0.807 | 6.456 |
| Serine (g) | 0.41 | 0.092 | 0.006 | 0.091 | н/д | 0.599 | 4.792 |
| Cholesterol (mg) | 30.113 | 29.9 | 0.0 | 0.0 | 0.0 | 60.013 | 480.104 |
| Trans Fat (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.128 |
| Saturated Fat (g) | 0.171 | 6.618 | 0.003 | 1.568 | 0.0 | 8.36 | 66.88 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.156 | 2.915 | 0.0 | 1.261 | 0.0 | 4.332 | 34.656 |
| Polyunsaturated (g) | 0.145 | 0.483 | 0.009 | 1.625 | 0.0 | 2.262 | 18.096 |