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Рецепт Good And Easy Salad Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		garlic
0.65g 		onions
6.0g 		salt
0.5g 		parsley
0.1g 		vinegar
6.67g 		salad oil
36.0g 		egg
3.67g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.11 0.0 0.0 0.0 0.0 0.46 0.62 7.44
Total Fat (g) 0.0 0.01 0.0 0.0 0.0 36.0 0.36 36.38 436.56
Carbohydrates (g) 0.22 0.44 0.0 0.01 0.06 0.0 0.03 0.75 9.0
Ash (g) 0.01 0.05 0.5 0.0 н/д 0.0 0.03 0.59 7.08
Calories (kcal) 0.972 1.92 0.0 0.036 1.4 318.24 5.243 327.811 3933.732
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 5.39 0.0 0.09 6.25 0.0 2.78 14.89 178.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.14 0.0 0.0 0.03 0.0 0.03 0.2 2.4
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 1.181 4.32 0.12 0.137 0.467 0.0 1.943 8.168 98.016
Iron (mg) 0.01 0.09 0.0 0.01 0.01 0.01 0.07 0.2 2.4
Magnesium (mg) 0.163 1.2 0.005 0.049 0.333 0.0 0.44 2.191 26.292
Phosphorus (mg) 0.998 2.22 0.0 0.057 0.533 0.0 7.003 10.812 129.744
Potassium (mg) 2.617 16.56 0.04 0.548 4.867 0.0 4.913 29.545 354.54
Sodium (mg) 0.111 0.96 193.79 0.055 0.333 0.0 5.133 200.383 2404.596
Zinc (mg) 0.01 0.02 0.0 0.0 0.0 0.0 0.04 0.08 0.96
Copper (mg) 0.002 0.005 0.0 0.0 0.001 0.0 0.004 0.011 0.132
Manganese (mg) 0.011 0.01 0.001 0.0 н/д н/д 0.001 0.023 0.276
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 1.2 1.3 15.6
Vitamin A, IU (IU) 0.059 59.82 0.0 8.336 н/д 0.0 17.857 86.072 1032.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.097 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 3.0 0.0 0.417 0.0 0.0 5.133 8.55 102.6
Beta Carotene (mcg) 0.033 35.88 0.0 5.001 0.0 0.0 0.367 41.281 495.372
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 5.65 0.04 5.72 68.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 68.22 0.0 5.503 0.0 0.0 12.137 85.964 1031.568
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.17 0.0 0.17 2.04
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 5.73 0.02 5.75 69.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.49 0.0 0.49 5.88
Vitamin C (mg) 0.2 1.1 0.0 0.1 0.0 0.0 0.0 1.5 18.0
Thiamin (mg) 0.001 0.004 0.0 0.0 0.0 0.0 0.003 0.008 0.096
Riboflavin (mg) 0.001 0.005 0.0 0.0 0.0 0.0 0.018 0.023 0.276
Niacin (mg) 0.005 0.032 0.0 0.001 0.0 0.0 0.003 0.04 0.48
Pantothenic acid (mg) 0.004 0.005 0.0 0.0 н/д 0.0 0.053 0.062 0.744
Vitamin B-6 (mg) 0.008 0.004 0.0 0.0 0.0 0.0 0.005 0.017 0.204
Folate (mcg) 0.02 3.84 0.0 0.15 0.0 0.0 1.723 5.733 68.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) 0.2 0.3 0.0 0.0 0.0 0.0 9.2 9.7 116.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 н/д 0.0 0.006 0.008 0.096
Threonine (g) 0.001 0.004 0.0 0.0 н/д 0.0 0.021 0.026 0.312
Isoleucine (g) 0.001 0.005 0.0 0.0 н/д 0.0 0.025 0.031 0.372
Leucine (g) 0.002 0.007 0.0 0.0 н/д 0.0 0.04 0.049 0.588
Lysine (g) 0.002 0.005 0.0 0.0 н/д 0.0 0.033 0.041 0.492
Methionine (g) 0.001 0.001 0.0 0.0 н/д 0.0 0.014 0.016 0.192
Cystine (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.01 0.12
Phenylalanine (g) 0.001 0.004 0.0 0.0 н/д 0.0 0.025 0.03 0.36
Tyrosine (g) 0.001 0.003 0.0 0.0 н/д 0.0 0.018 0.022 0.264
Valine (g) 0.002 0.005 0.0 0.0 н/д 0.0 0.032 0.038 0.456
Arginine (g) 0.004 0.008 0.0 0.0 н/д 0.0 0.03 0.042 0.504
Histidine (g) 0.001 0.002 0.0 0.0 н/д 0.0 0.011 0.014 0.168
Alanine (g) 0.001 0.005 0.0 0.0 н/д 0.0 0.027 0.033 0.396
Aspartic acid (g) 0.003 0.01 0.0 0.0 н/д 0.0 0.049 0.062 0.744
Glutamic acid (g) 0.005 0.023 0.0 0.0 н/д 0.0 0.062 0.09 1.08
Glycine (g) 0.001 0.005 0.0 0.0 н/д 0.0 0.016 0.023 0.276
Proline (g) 0.001 0.007 0.0 0.0 н/д 0.0 0.019 0.027 0.324
Serine (g) 0.001 0.005 0.0 0.0 н/д 0.0 0.036 0.042 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 15.51 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.0 0.0 0.0 6.084 0.114 6.2 74.4
Phytosterols (mg) н/д н/д 0.0 0.005 н/д 74.52 н/д 74.525 894.3
Monounsaturated Fat (g) 0.0 0.002 0.0 0.0 0.0 16.632 0.14 16.774 201.288
Polyunsaturated (g) 0.002 0.004 0.0 0.0 0.0 11.52 0.05 11.576 138.912