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Рецепт Good And Easy Punch - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
sherbet
98.67g
sprite
21.5g
Всего в порции Всего в рецепте
Protein (g) 1.09 0.01 1.1 13.2
Total Fat (g) 1.97 0.0 1.98 23.76
Carbohydrates (g) 29.99 2.18 32.17 386.04
Ash (g) 0.39 0.0 0.4 4.8
Calories (kcal) 142.08 8.6 150.68 1808.16
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.14 0.14 1.68
Glucose (dextrose) (g) н/д 0.67 0.67 8.04
Fructose (g) н/д 1.12 1.12 13.44
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 65.22 19.3 84.52 1014.24
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 24.0 1.93 25.93 311.16
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 1.3 15.6
Calcium (mg) 53.28 0.43 53.71 644.52
Iron (mg) 0.14 0.02 0.16 1.92
Magnesium (mg) 7.893 0.215 8.108 97.296
Phosphorus (mg) 39.467 0.0 39.467 473.604
Potassium (mg) 94.72 0.215 94.935 1139.22
Sodium (mg) 45.387 1.935 47.322 567.864
Zinc (mg) 0.47 0.01 0.48 5.76
Copper (mg) 0.03 0.0 0.03 0.36
Manganese (mg) 0.01 0.0 0.01 0.12
Selenium (mcg) 1.5 0.0 1.5 18.0
Vitamin A, IU (IU) 45.387 0.0 45.387 544.644
Retinol (mcg) 11.84 0.0 11.84 142.08
Vitamin A, RAE (mcg_RAE) 11.84 0.0 11.84 142.08
Beta Carotene (mcg) 0.987 0.0 0.987 11.844
Vitamin E (mg) 0.01 0.0 0.01 0.12
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.907 0.0 6.907 82.884
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 2.3 27.6
Thiamin (mg) 0.03 0.0 0.03 0.36
Riboflavin (mg) 0.099 0.0 0.099 1.188
Niacin (mg) 0.059 0.004 0.064 0.768
Pantothenic acid (mg) 0.217 0.0 0.217 2.604
Vitamin B-6 (mg) 0.02 0.0 0.02 0.24
Folate (mcg) 3.947 0.0 3.947 47.364
Vitamin B-12 (mcg) 0.13 0.0 0.13 1.56
Choline (mg) 7.6 0.1 7.7 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.987 0.0 0.987 11.844
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 1.145 0.0 1.145 13.74
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.523 0.0 0.523 6.276
Polyunsaturated (g) 0.079 0.0 0.079 0.948