Рецепт Good And Dirty Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. herb seasoning rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		parsley
7.13g 		butter
28.25g 		worcestershire sauce
8.5g 		pepper
0.53g 		salt
2.25g 		onions
24.0g 		celery
11.24g 		chicken livers
56.7g 		poultry seasoning
1.1g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.24 0.0 0.06 0.0 0.44 0.08 9.59 0.11 10.73 42.92
Total Fat (g) 0.06 22.91 0.0 0.02 0.0 0.05 0.02 2.74 0.08 25.87 103.48
Carbohydrates (g) 0.45 0.02 1.65 0.34 0.0 1.76 0.33 0.0 0.72 5.28 21.12
Ash (g) 0.16 0.6 0.17 0.02 2.25 0.19 0.08 0.6 0.07 4.14 16.56
Calories (kcal) 2.565 202.553 6.63 1.339 0.0 7.68 1.798 65.772 3.377 291.713 1166.852
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.06 н/д н/д 0.06 0.24
Fructose (g) н/д н/д н/д н/д н/д н/д 0.06 н/д н/д 0.06 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.25 4.48 6.68 0.06 0.0 21.56 10.72 43.35 0.1 93.21 372.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.02 0.85 0.0 0.0 0.56 0.21 0.0 0.03 1.73 6.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.07 н/д н/д 0.07 0.28
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.6 0.2 0.0 0.1 1.3 5.2
Calcium (mg) 9.833 6.78 9.095 2.294 0.54 17.28 4.495 4.536 10.956 65.808 263.232
Iron (mg) 0.44 0.01 0.45 0.15 0.01 0.36 0.02 5.1 0.39 6.92 27.68
Magnesium (mg) 3.563 0.565 1.105 1.019 0.023 4.8 1.236 10.773 2.464 25.546 102.184
Phosphorus (mg) 4.133 6.78 5.1 0.908 0.0 8.88 2.697 168.399 1.881 198.777 795.108
Potassium (mg) 39.473 6.78 68.0 6.61 0.18 66.24 29.214 130.41 7.524 354.431 1417.724
Sodium (mg) 3.99 162.72 83.3 0.231 872.055 3.84 8.989 40.257 0.297 1175.679 4702.716
Zinc (mg) 0.08 0.03 0.02 0.01 0.0 0.09 0.01 1.51 0.03 1.78 7.12
Copper (mg) 0.011 0.0 0.017 0.006 0.001 0.019 0.004 0.278 0.009 0.345 1.38
Manganese (mg) 0.011 0.0 н/д 0.03 0.002 0.038 0.011 0.147 0.075 0.316 1.264
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.1 0.0 31.0 0.1 31.6 126.4
Vitamin A, IU (IU) 600.21 705.968 6.715 1.57 0.0 239.28 50.451 6281.226 28.952 7914.371 31657.484
Retinol (mcg) 0.0 189.558 0.085 0.0 0.0 0.0 0.0 1865.43 0.0 2055.073 8220.292
Vitamin A, RAE (mcg_RAE) 29.996 193.23 0.425 0.079 0.0 12.0 2.472 1868.832 1.452 2108.486 8433.944
Beta Carotene (mcg) 360.098 44.635 3.655 0.819 0.0 143.52 30.338 31.752 17.248 632.064 2528.256
Vitamin E (mg) 0.05 0.66 0.01 0.0 0.0 0.13 0.03 0.4 0.01 1.29 5.16
Vitamin D (IU) н/д 15.82 н/д н/д н/д н/д н/д н/д н/д 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 22.68 0.022 22.734 90.936
Lutein + zeaxanthin (mcg) 396.221 0.0 4.08 1.076 0.0 272.88 31.799 0.0 5.533 711.589 2846.356
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 н/д 0.02 н/д н/д 0.0 0.18 н/д 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 9.5 0.0 1.1 0.1 0.0 4.5 0.3 10.1 0.1 25.8 103.2
Thiamin (mg) 0.006 0.003 0.006 0.001 0.0 0.014 0.002 0.176 0.003 0.211 0.844
Riboflavin (mg) 0.007 0.008 0.011 0.001 0.0 0.019 0.007 1.009 0.002 1.065 4.26
Niacin (mg) 0.093 0.011 0.06 0.006 0.0 0.127 0.036 5.517 0.033 5.883 23.532
Pantothenic acid (mg) 0.029 0.031 н/д н/д 0.0 0.019 0.028 3.532 н/д 3.639 14.556
Vitamin B-6 (mg) 0.006 0.0 0.0 0.002 0.0 0.014 0.008 0.482 0.015 0.527 2.108
Folate (mcg) 10.83 0.848 0.68 0.053 0.0 15.36 4.045 333.396 1.518 366.729 1466.916
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 9.4 0.0 9.45 37.8
Choline (mg) 0.9 5.3 0.2 0.1 0.0 1.4 0.7 110.2 0.3 119.1 476.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.003 н/д н/д 0.0 0.005 0.001 0.102 н/д 0.114 0.456
Threonine (g) 0.009 0.011 н/д н/д 0.0 0.017 0.002 0.414 н/д 0.453 1.812
Isoleucine (g) 0.009 0.014 н/д н/д 0.0 0.019 0.002 0.459 н/д 0.503 2.012
Leucine (g) 0.014 0.023 н/д н/д 0.0 0.026 0.003 0.856 н/д 0.923 3.692
Lysine (g) 0.013 0.02 н/д н/д 0.0 0.022 0.003 0.754 н/д 0.812 3.248
Methionine (g) 0.003 0.006 н/д н/д 0.0 0.005 0.001 0.244 н/д 0.258 1.032
Cystine (g) 0.001 0.003 н/д н/д 0.0 н/д 0.0 0.153 н/д 0.157 0.628
Phenylalanine (g) 0.011 0.011 н/д н/д 0.0 0.014 0.002 0.465 н/д 0.504 2.016
Tyrosine (g) 0.006 0.011 н/д н/д 0.0 0.012 0.001 0.369 н/д 0.399 1.596
Valine (g) 0.012 0.017 н/д н/д 0.0 0.019 0.003 0.567 н/д 0.619 2.476
Arginine (g) 0.009 0.008 н/д н/д 0.0 0.031 0.002 0.618 н/д 0.669 2.676
Histidine (g) 0.004 0.006 н/д н/д 0.0 0.007 0.001 0.289 н/д 0.307 1.228
Alanine (g) 0.014 0.008 н/д н/д 0.0 0.019 0.002 0.561 н/д 0.606 2.424
Aspartic acid (g) 0.021 0.017 н/д н/д 0.0 0.041 0.013 0.902 н/д 0.993 3.972
Glutamic acid (g) 0.018 0.051 н/д н/д 0.0 0.091 0.01 1.185 н/д 1.355 5.42
Glycine (g) 0.011 0.006 н/д н/д 0.0 0.022 0.002 0.482 н/д 0.522 2.088
Proline (g) 0.015 0.023 н/д н/д 0.0 0.029 0.002 0.414 н/д 0.483 1.932
Serine (g) 0.01 0.014 н/д н/д 0.0 0.019 0.002 0.42 н/д 0.465 1.86
Cholesterol (mg) 0.0 60.738 0.0 0.0 0.0 0.0 0.0 195.615 0.0 256.353 1025.412
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Saturated Fat (g) 0.009 14.512 0.0 0.005 0.0 0.007 0.004 0.885 0.036 15.459 61.836
Phytosterols (mg) 0.356 н/д н/д 0.483 0.0 н/д 0.674 н/д 1.056 2.569 10.276
Monounsaturated Fat (g) 0.021 5.938 0.0 0.005 0.0 0.007 0.003 0.709 0.013 6.697 26.788
Polyunsaturated (g) 0.009 0.859 0.0 0.006 0.0 0.017 0.009 0.743 0.021 1.663 6.652