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Ингредиенты
- Tamarind – 1/2 cup, seeds removed
- Jaggery – 1/4 cup
- Mustard Seeds – 2 tsp + 2 tblsp
- Garlic – 10 to 12 cloves, finely chopped
- Ginger – 1 tsp, grated (optional)
- Fenugreek Seeds (Vendhayam) – 2 tsp
- Dry Red Chillies – 18 to 20
- Oil as required
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 122g | |
| Calories 288 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 1% |
| Potassium 761mg | 22% |
| Total Carbs 75.12g | 20% |
| Dietary Fiber 6.1g | 20% |
| Sugars 67.96g | 45% |
| Protein 3.51g | 6% |
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