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Рецепт Gone To Church Barbecue Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		salt
0.75g 		catsup
40.0g 		vinegar
20.0g 		pepper
0.53g 		sugar
9.17g 		mustard
1.25g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.0 0.7 0.0 0.06 0.01 0.05 19.94 239.28
Total Fat (g) 15.48 0.0 0.12 0.0 0.02 0.0 0.05 15.67 188.04
Carbohydrates (g) 0.0 0.0 10.06 0.19 0.35 8.99 0.07 19.65 235.8
Ash (g) 0.81 0.75 1.46 н/д 0.02 0.04 0.05 3.13 37.56
Calories (kcal) 221.006 0.0 38.8 4.2 1.36 34.833 0.838 301.036 3612.432
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д 0.0 н/д н/д 8.67 0.0 8.67 104.04
Glucose (dextrose) (g) н/д н/д 4.7 н/д н/д 0.12 0.01 4.83 57.96
Fructose (g) н/д н/д 3.72 н/д н/д 0.1 0.0 3.82 45.84
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.69 н/д н/д 0.0 0.0 0.69 8.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 0.0 27.66 18.76 0.06 0.12 1.03 115.47 1385.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 9.11 0.08 0.0 8.89 0.01 18.1 217.2
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.3 3.6
Calcium (mg) 11.307 0.18 7.2 1.4 2.331 7.608 0.725 30.751 369.012
Iron (mg) 0.93 0.0 0.2 0.04 0.15 0.07 0.02 1.41 16.92
Magnesium (mg) 20.559 0.008 7.6 1.0 1.035 0.825 0.613 31.638 379.656
Phosphorus (mg) 151.106 0.0 13.2 1.6 0.923 0.367 1.325 168.521 2022.252
Potassium (mg) 194.279 0.06 152.8 14.6 6.715 12.192 1.725 382.371 4588.452
Sodium (mg) 71.955 290.685 445.6 1.0 0.235 2.567 14.188 826.229 9914.748
Zinc (mg) 1.35 0.0 0.1 0.01 0.01 0.0 0.01 1.48 17.76
Copper (mg) 0.051 0.0 0.072 0.002 0.006 0.005 0.001 0.137 1.644
Manganese (mg) 0.021 0.001 0.052 н/д 0.03 0.006 0.005 0.114 1.368
Selenium (mcg) 14.8 0.0 0.1 0.0 0.0 0.1 0.4 15.5 186.0
Vitamin A, IU (IU) 143.911 0.0 373.2 н/д 1.595 0.0 0.888 519.593 6235.116
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 43.173 0.0 18.8 0.0 0.08 0.0 0.05 62.103 745.236
Beta Carotene (mcg) 0.0 0.0 224.0 0.0 0.832 0.0 0.363 225.195 2702.34
Vitamin E (mg) 0.31 0.0 0.58 0.0 0.0 0.0 0.0 0.9 10.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 6683.6 0.0 0.032 0.0 0.0 6683.632 80203.584
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.093 0.0 0.225 1.318 15.816
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 н/д 0.02 н/д 0.03 0.1 1.2
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 6.0 0.0 0.1 0.0 0.0 7.8 93.6
Thiamin (mg) 0.062 0.0 0.004 0.0 0.001 0.0 0.004 0.071 0.852
Riboflavin (mg) 0.123 0.0 0.052 0.0 0.001 0.0 0.0 0.177 2.124
Niacin (mg) 6.99 0.0 0.572 0.0 0.006 0.01 0.007 7.585 91.02
Pantothenic acid (mg) 0.935 0.0 0.02 н/д н/д 0.012 0.004 0.971 11.652
Vitamin B-6 (mg) 0.36 0.0 0.06 0.0 0.002 0.004 0.001 0.426 5.112
Folate (mcg) 6.168 0.0 4.0 0.0 0.053 0.092 0.088 10.4 124.8
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 61.4 0.0 5.0 0.0 0.1 0.2 0.3 66.9 802.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 0.0 0.008 н/д н/д н/д 0.0 0.224 2.688
Threonine (g) 0.792 0.0 0.024 н/д н/д н/д 0.002 0.818 9.816
Isoleucine (g) 0.946 0.0 0.02 н/д н/д н/д 0.002 0.968 11.616
Leucine (g) 1.388 0.0 0.032 н/д н/д н/д 0.004 1.423 17.076
Lysine (g) 1.552 0.0 0.032 н/д н/д н/д 0.003 1.588 19.056
Methionine (g) 0.504 0.0 0.008 н/д н/д н/д 0.001 0.513 6.156
Cystine (g) 0.257 0.0 0.008 н/д н/д н/д 0.001 0.266 3.192
Phenylalanine (g) 0.74 0.0 0.024 н/д н/д н/д 0.002 0.766 9.192
Tyrosine (g) 0.617 0.0 0.016 н/д н/д н/д 0.002 0.635 7.62
Valine (g) 0.925 0.0 0.024 н/д н/д н/д 0.003 0.952 11.424
Arginine (g) 1.203 0.0 0.02 н/д н/д н/д 0.003 1.226 14.712
Histidine (g) 0.555 0.0 0.016 н/д н/д н/д 0.002 0.573 6.876
Alanine (g) 1.12 0.0 0.036 н/д н/д н/д 0.002 1.159 13.908
Aspartic acid (g) 1.706 0.0 0.14 н/д н/д н/д 0.005 1.851 22.212
Glutamic acid (g) 2.786 0.0 0.44 н/д н/д н/д 0.009 3.235 38.82
Glycine (g) 1.254 0.0 0.02 н/д н/д н/д 0.003 1.277 15.324
Proline (g) 0.935 0.0 0.024 н/д н/д н/д 0.005 0.964 11.568
Serine (g) 0.678 0.0 0.028 н/д н/д н/д 0.003 0.709 8.508
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 0.0 77.095 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 4.43 0.0 0.016 0.0 0.005 0.0 0.003 4.455 53.46
Phytosterols (mg) н/д 0.0 2.8 н/д 0.491 н/д н/д 3.291 39.492
Monounsaturated Fat (g) 6.414 0.0 0.02 0.0 0.005 0.0 0.033 6.473 77.676
Polyunsaturated (g) 3.32 0.0 0.052 0.0 0.006 0.0 0.012 3.39 40.68