Рецепт Golly Boy Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
79.0g |
cornmeal
53.0g |
sugar
16.67g |
egg
7.33g |
salt
0.5g |
flour
20.83g |
baking soda
0.38g |
fat
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.84 | 0.0 | 0.92 | 0.0 | 2.15 | 0.0 | н/д | 6.92 | 41.52 |
Total Fat (g) | 0.0 | 0.95 | 0.0 | 0.73 | 0.0 | 0.2 | 0.0 | н/д | 1.88 | 11.28 |
Carbohydrates (g) | 0.0 | 41.95 | 16.66 | 0.06 | 0.0 | 15.9 | 0.0 | н/д | 74.57 | 447.42 |
Ash (g) | 0.08 | 0.29 | 0.0 | 0.06 | 0.5 | 0.1 | 0.14 | н/д | 1.17 | 7.02 |
Calories (kcal) | 0.0 | 195.57 | 64.5 | 10.487 | 0.0 | 75.833 | 0.0 | н/д | 346.39 | 2078.34 |
Starch (g) | н/д | 39.0 | н/д | н/д | н/д | н/д | н/д | н/д | 39.0 | 234.0 |
Sucrose (g) | н/д | 0.39 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.39 | 2.34 |
Glucose (dextrose) (g) | н/д | 0.3 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.32 | 1.92 |
Fructose (g) | н/д | 0.1 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.1 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 78.92 | 5.97 | 0.01 | 5.56 | 0.0 | 2.48 | 0.0 | н/д | 92.94 | 557.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.88 | 16.65 | 0.06 | 0.0 | 0.06 | 0.0 | н/д | 17.64 | 105.84 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | н/д | 2.7 | 16.2 |
Calcium (mg) | 2.37 | 1.59 | 0.167 | 3.887 | 0.12 | 3.125 | 0.0 | н/д | 11.258 | 67.548 |
Iron (mg) | 0.0 | 0.58 | 0.0 | 0.13 | 0.0 | 0.97 | 0.0 | н/д | 1.69 | 10.14 |
Magnesium (mg) | 0.79 | 18.55 | 0.0 | 0.88 | 0.005 | 4.583 | 0.0 | н/д | 24.808 | 148.848 |
Phosphorus (mg) | 0.0 | 55.65 | 0.0 | 14.007 | 0.0 | 22.5 | 0.0 | н/д | 92.157 | 552.942 |
Potassium (mg) | 0.0 | 80.56 | 0.333 | 9.827 | 0.04 | 22.292 | 0.0 | н/д | 113.052 | 678.312 |
Sodium (mg) | 3.16 | 3.71 | 0.0 | 10.267 | 193.79 | 0.417 | 104.88 | н/д | 316.223 | 1897.338 |
Zinc (mg) | 0.01 | 0.38 | 0.0 | 0.08 | 0.0 | 0.15 | 0.0 | н/д | 0.61 | 3.66 |
Copper (mg) | 0.008 | 0.042 | 0.0 | 0.007 | 0.0 | 0.029 | 0.0 | н/д | 0.087 | 0.522 |
Manganese (mg) | 0.0 | 0.095 | 0.0 | 0.003 | 0.001 | 0.142 | 0.0 | н/д | 0.241 | 1.446 |
Selenium (mcg) | 0.0 | 6.1 | 0.1 | 2.3 | 0.0 | 7.1 | 0.0 | н/д | 15.6 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 113.42 | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | н/д | 149.133 | 894.798 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | н/д | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.83 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | н/д | 16.097 | 96.582 |
Beta Carotene (mcg) | 0.0 | 51.41 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | н/д | 52.143 | 312.858 |
Vitamin E (mg) | 0.0 | 0.08 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | н/д | 0.17 | 1.02 |
Vitamin D (IU) | 0.0 | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 718.15 | 0.0 | 24.273 | 0.0 | 3.75 | 0.0 | н/д | 746.173 | 4477.038 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.31 | н/д | 0.04 | н/д | 0.08 | н/д | н/д | 0.43 | 2.58 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.074 | 0.0 | 0.005 | 0.0 | 0.165 | 0.0 | н/д | 0.244 | 1.464 |
Riboflavin (mg) | 0.0 | 0.027 | 0.003 | 0.035 | 0.0 | 0.102 | 0.0 | н/д | 0.167 | 1.002 |
Niacin (mg) | 0.0 | 0.53 | 0.0 | 0.005 | 0.0 | 1.229 | 0.0 | н/д | 1.764 | 10.584 |
Pantothenic acid (mg) | 0.0 | 0.148 | 0.0 | 0.106 | 0.0 | 0.092 | 0.0 | н/д | 0.346 | 2.076 |
Vitamin B-6 (mg) | 0.0 | 0.106 | 0.0 | 0.01 | 0.0 | 0.008 | 0.0 | н/д | 0.125 | 0.75 |
Folate (mcg) | 0.0 | 15.9 | 0.0 | 3.447 | 0.0 | 38.125 | 0.0 | н/д | 57.472 | 344.832 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.54 |
Choline (mg) | 0.0 | 5.7 | 0.0 | 18.4 | 0.0 | 2.2 | 0.0 | н/д | 26.3 | 157.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | н/д | 32.083 | 192.498 |
Tryptophan (g) | н/д | 0.021 | н/д | 0.012 | 0.0 | 0.027 | н/д | н/д | 0.061 | 0.366 |
Threonine (g) | н/д | 0.095 | н/д | 0.041 | 0.0 | 0.058 | н/д | н/д | 0.195 | 1.17 |
Isoleucine (g) | н/д | 0.133 | н/д | 0.049 | 0.0 | 0.075 | н/д | н/д | 0.257 | 1.542 |
Leucine (g) | н/д | 0.546 | н/д | 0.08 | 0.0 | 0.148 | н/д | н/д | 0.774 | 4.644 |
Lysine (g) | н/д | 0.058 | н/д | 0.067 | 0.0 | 0.048 | н/д | н/д | 0.173 | 1.038 |
Methionine (g) | н/д | 0.09 | н/д | 0.028 | 0.0 | 0.038 | н/д | н/д | 0.155 | 0.93 |
Cystine (g) | н/д | 0.085 | н/д | 0.02 | 0.0 | 0.046 | н/д | н/д | 0.15 | 0.9 |
Phenylalanine (g) | н/д | 0.196 | н/д | 0.05 | 0.0 | 0.108 | н/д | н/д | 0.354 | 2.124 |
Tyrosine (g) | н/д | 0.101 | н/д | 0.037 | 0.0 | 0.065 | н/д | н/д | 0.202 | 1.212 |
Valine (g) | н/д | 0.18 | н/д | 0.063 | 0.0 | 0.088 | н/д | н/д | 0.331 | 1.986 |
Arginine (g) | н/д | 0.127 | н/д | 0.06 | 0.0 | 0.088 | н/д | н/д | 0.275 | 1.65 |
Histidine (g) | н/д | 0.095 | н/д | 0.023 | 0.0 | 0.048 | н/д | н/д | 0.166 | 0.996 |
Alanine (g) | н/д | 0.302 | н/д | 0.054 | 0.0 | 0.069 | н/д | н/д | 0.425 | 2.55 |
Aspartic acid (g) | н/д | 0.249 | н/д | 0.098 | 0.0 | 0.092 | н/д | н/д | 0.438 | 2.628 |
Glutamic acid (g) | н/д | 0.784 | н/д | 0.123 | 0.0 | 0.725 | н/д | н/д | 1.633 | 9.798 |
Glycine (g) | н/д | 0.117 | н/д | 0.032 | 0.0 | 0.077 | н/д | н/д | 0.225 | 1.35 |
Proline (g) | н/д | 0.403 | н/д | 0.037 | 0.0 | 0.25 | н/д | н/д | 0.69 | 4.14 |
Serine (g) | н/д | 0.186 | н/д | 0.071 | 0.0 | 0.108 | н/д | н/д | 0.365 | 2.19 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | н/д | 31.02 | 186.12 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.101 | 0.0 | 0.227 | 0.0 | 0.033 | 0.0 | н/д | 0.361 | 2.166 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.186 | 0.0 | 0.279 | 0.0 | 0.019 | 0.0 | н/д | 0.484 | 2.904 |
Polyunsaturated (g) | 0.0 | 0.387 | 0.0 | 0.1 | 0.0 | 0.085 | 0.0 | н/д | 0.572 | 3.432 |