Рецепт Golden Yellow Tomato Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup turbinado sugar
⅛ teaspoon ground cloves
⅛ teaspoon sweet paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
412.77g 		lime juice
15.13g 		ginger
2.79g 		pepper
0.64g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 4.05 0.06 0.05 0.01 0.0 4.17 4.17
Total Fat (g) 1.07 0.01 0.02 0.0 0.0 1.11 1.11
Carbohydrates (g) 12.3 1.27 0.5 0.04 0.0 14.11 14.11
Ash (g) 2.06 0.05 0.02 0.0 2.99 5.13 5.13
Calories (kcal) 61.915 3.783 2.232 0.198 0.0 68.128 68.128
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д 0.0 н/д 0.07 0.07
Glucose (dextrose) (g) н/д 0.09 н/д 0.01 н/д 0.1 0.1
Fructose (g) н/д 0.09 н/д 0.01 н/д 0.11 0.11
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 393.28 13.74 2.2 0.59 0.01 409.82 409.82
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.26 0.05 0.03 0.0 0.33 0.33
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.9 0.1 0.1 0.0 0.0 3.0 3.0
Calcium (mg) 45.404 2.118 0.446 0.045 0.72 48.734 48.734
Iron (mg) 2.02 0.01 0.02 0.0 0.01 2.07 2.07
Magnesium (mg) 49.532 1.21 1.2 0.077 0.03 52.049 52.049
Phosphorus (mg) 148.596 2.118 0.949 0.166 0.0 151.829 151.829
Potassium (mg) 1064.939 17.702 11.579 1.35 0.24 1095.809 1095.809
Sodium (mg) 94.936 0.303 0.363 0.026 1162.74 1258.367 1258.367
Zinc (mg) 1.16 0.01 0.01 0.0 0.0 1.18 1.18
Copper (mg) 0.413 0.005 0.006 0.0 0.001 0.425 0.425
Manganese (mg) 0.495 0.003 0.006 0.001 0.003 0.508 0.508
Selenium (mcg) 1.7 0.0 0.0 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 0.0 7.565 0.0 20.026 0.0 27.591 27.591
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.303 0.0 1.004 0.0 1.307 1.307
Beta Carotene (mcg) н/д 4.539 0.0 10.387 0.0 14.926 14.926
Vitamin E (mg) н/д 0.03 0.01 0.01 0.0 0.05 0.05
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.326 0.0 0.326 0.326
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 37.1 4.5 0.1 0.8 0.0 42.6 42.6
Thiamin (mg) 0.165 0.005 0.001 0.0 0.0 0.171 0.171
Riboflavin (mg) 0.206 0.003 0.001 0.001 0.0 0.211 0.211
Niacin (mg) 4.871 0.021 0.021 0.006 0.0 4.919 4.919
Pantothenic acid (mg) 0.454 0.018 0.006 0.002 0.0 0.48 0.48
Vitamin B-6 (mg) 0.248 0.006 0.004 0.002 0.0 0.26 0.26
Folate (mcg) 123.83 1.513 0.307 0.294 0.0 125.944 125.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.8 0.8 0.0 0.0 1.6 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.0 0.0 0.0 0.0 0.042 0.042
Threonine (g) 0.083 0.0 0.001 0.0 0.0 0.084 0.084
Isoleucine (g) 0.083 0.0 0.001 0.0 0.0 0.084 0.084
Leucine (g) 0.165 0.003 0.002 0.0 0.0 0.17 0.17
Lysine (g) 0.165 0.003 0.002 0.0 0.0 0.17 0.17
Methionine (g) 0.041 0.0 0.0 0.0 0.0 0.042 0.042
Cystine (g) 0.041 0.0 0.0 0.0 0.0 0.042 0.042
Phenylalanine (g) 0.124 0.002 0.001 0.0 0.0 0.127 0.127
Tyrosine (g) 0.083 0.0 0.001 0.0 0.0 0.083 0.083
Valine (g) 0.124 0.002 0.002 0.0 0.0 0.127 0.127
Arginine (g) 0.083 0.003 0.001 0.0 0.0 0.087 0.087
Histidine (g) 0.083 0.0 0.001 0.0 0.0 0.084 0.084
Alanine (g) 0.124 0.003 0.001 0.0 0.0 0.128 0.128
Aspartic acid (g) 0.578 0.017 0.006 0.002 0.0 0.602 0.602
Glutamic acid (g) 1.486 0.011 0.004 0.001 0.0 1.502 1.502
Glycine (g) 0.083 0.002 0.001 0.0 0.0 0.085 0.085
Proline (g) 0.083 0.005 0.001 0.0 0.0 0.088 0.088
Serine (g) 0.124 0.006 0.001 0.0 0.0 0.132 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.165 0.002 0.006 0.0 0.0 0.172 0.172
Phytosterols (mg) 24.766 н/д 0.419 н/д 0.0 25.185 25.185
Monounsaturated Fat (g) 0.165 0.002 0.004 0.0 0.0 0.171 0.171
Polyunsaturated (g) 0.454 0.003 0.004 0.0 0.0 0.462 0.462