Рецепт Golden Veal Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mayonnaise
39.84g |
bread crumbs
13.5g |
parsley
7.13g |
wine
22.13g |
mustard
7.5g |
lemon juice
7.63g |
salt
3.0g |
sugar
1.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.8 | 0.21 | 0.02 | 0.33 | 0.03 | 0.0 | 0.0 | 2.39 | 4.78 |
Total Fat (g) | 30.99 | 0.72 | 0.06 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 32.06 | 64.12 |
Carbohydrates (g) | 0.12 | 9.72 | 0.45 | 0.6 | 0.4 | 0.66 | 0.0 | 1.57 | 13.52 | 27.04 |
Ash (g) | 0.16 | 0.39 | 0.16 | 0.05 | 0.27 | 0.02 | 2.99 | 0.0 | 4.04 | 8.08 |
Calories (kcal) | 274.065 | 53.325 | 2.565 | 18.364 | 5.025 | 1.906 | 0.0 | 6.095 | 361.345 | 722.69 |
Starch (g) | н/д | 8.05 | н/д | н/д | 0.05 | н/д | н/д | н/д | 8.1 | 16.2 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.28 | 0.56 |
Fructose (g) | н/д | 0.33 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.35 | 0.7 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.26 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.26 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 4.6 |
Water (g) | 8.64 | 0.88 | 6.25 | 19.16 | 6.2 | 6.92 | 0.01 | 0.0 | 48.05 | 96.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.84 | 0.06 | 0.17 | 0.06 | 0.18 | 0.0 | 1.57 | 3.01 | 6.02 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 2.2 |
Calcium (mg) | 2.788 | 24.705 | 9.833 | 1.77 | 4.35 | 0.534 | 0.72 | 0.016 | 44.715 | 89.43 |
Iron (mg) | 0.09 | 0.65 | 0.44 | 0.08 | 0.11 | 0.0 | 0.01 | 0.0 | 1.39 | 2.78 |
Magnesium (mg) | 0.398 | 5.805 | 3.563 | 2.434 | 3.675 | 0.458 | 0.03 | 0.0 | 16.362 | 32.724 |
Phosphorus (mg) | 9.959 | 22.275 | 4.133 | 4.425 | 7.95 | 0.458 | 0.0 | 0.0 | 49.199 | 98.398 |
Potassium (mg) | 5.577 | 26.46 | 39.473 | 21.904 | 10.35 | 9.455 | 0.24 | 0.032 | 113.49 | 226.98 |
Sodium (mg) | 193.598 | 98.82 | 3.99 | 1.106 | 85.125 | 0.076 | 1162.74 | 0.0 | 1545.456 | 3090.912 |
Zinc (mg) | 0.05 | 0.2 | 0.08 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.41 | 0.82 |
Copper (mg) | 0.0 | 0.035 | 0.011 | 0.002 | 0.007 | 0.002 | 0.001 | 0.0 | 0.058 | 0.116 |
Manganese (mg) | н/д | 0.124 | 0.011 | 0.027 | 0.032 | 0.001 | 0.003 | 0.0 | 0.197 | 0.394 |
Selenium (mcg) | 0.6 | 3.4 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 6.6 | 13.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 600.21 | 0.0 | 5.325 | 1.525 | 0.0 | 0.0 | 607.06 | 1214.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 29.996 | 0.0 | 0.3 | 0.076 | 0.0 | 0.0 | 30.373 | 60.746 |
Beta Carotene (mcg) | 0.0 | 0.0 | 360.098 | 0.0 | 2.175 | 0.229 | 0.0 | 0.0 | 362.501 | 725.002 |
Vitamin E (mg) | 4.7 | 0.01 | 0.05 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 4.8 | 9.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 396.221 | 0.0 | 1.35 | 0.686 | 0.0 | 0.0 | 398.258 | 796.516 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.04 | н/д | 0.15 | н/д | н/д | н/д | 0.29 | 0.58 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 9.5 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 13.1 | 26.2 |
Thiamin (mg) | 0.004 | 0.131 | 0.006 | 0.002 | 0.026 | 0.002 | 0.0 | 0.0 | 0.171 | 0.342 |
Riboflavin (mg) | 0.024 | 0.054 | 0.007 | 0.004 | 0.002 | 0.001 | 0.0 | 0.0 | 0.093 | 0.186 |
Niacin (mg) | 0.004 | 0.895 | 0.093 | 0.038 | 0.039 | 0.008 | 0.0 | 0.0 | 1.077 | 2.154 |
Pantothenic acid (mg) | н/д | 0.074 | 0.029 | 0.009 | 0.023 | 0.008 | 0.0 | 0.0 | 0.142 | 0.284 |
Vitamin B-6 (mg) | 0.004 | 0.016 | 0.006 | 0.011 | 0.005 | 0.004 | 0.0 | 0.0 | 0.046 | 0.092 |
Folate (mcg) | 0.0 | 14.445 | 10.83 | 0.221 | 0.525 | 0.991 | 0.0 | 0.0 | 27.013 | 54.026 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 |
Choline (mg) | 0.3 | 2.0 | 0.9 | 1.1 | 1.7 | 0.4 | 0.0 | 0.0 | 6.3 | 12.6 |
Folic acid (mcg) | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 22.14 |
Tryptophan (g) | н/д | 0.022 | 0.004 | н/д | 0.001 | н/д | 0.0 | н/д | 0.026 | 0.052 |
Threonine (g) | н/д | 0.058 | 0.009 | н/д | 0.013 | н/д | 0.0 | н/д | 0.079 | 0.158 |
Isoleucine (g) | н/д | 0.073 | 0.009 | н/д | 0.011 | н/д | 0.0 | н/д | 0.093 | 0.186 |
Leucine (g) | н/д | 0.13 | 0.014 | н/д | 0.023 | н/д | 0.0 | н/д | 0.166 | 0.332 |
Lysine (g) | н/д | 0.058 | 0.013 | н/д | 0.02 | н/д | 0.0 | н/д | 0.091 | 0.182 |
Methionine (g) | н/д | 0.031 | 0.003 | н/д | 0.006 | н/д | 0.0 | н/д | 0.04 | 0.08 |
Cystine (g) | н/д | 0.038 | 0.001 | н/д | 0.006 | н/д | 0.0 | н/д | 0.045 | 0.09 |
Phenylalanine (g) | н/д | 0.089 | 0.011 | н/д | 0.013 | н/д | 0.0 | н/д | 0.113 | 0.226 |
Tyrosine (g) | н/д | 0.054 | 0.006 | н/д | 0.011 | н/д | 0.0 | н/д | 0.07 | 0.14 |
Valine (g) | н/д | 0.081 | 0.012 | н/д | 0.015 | н/д | 0.0 | н/д | 0.108 | 0.216 |
Arginine (g) | н/д | 0.074 | 0.009 | н/д | 0.02 | н/д | 0.0 | н/д | 0.102 | 0.204 |
Histidine (g) | н/д | 0.041 | 0.004 | н/д | 0.009 | н/д | 0.0 | н/д | 0.054 | 0.108 |
Alanine (g) | н/д | 0.065 | 0.014 | н/д | 0.013 | н/д | 0.0 | н/д | 0.092 | 0.184 |
Aspartic acid (g) | н/д | 0.104 | 0.021 | н/д | 0.03 | н/д | 0.0 | н/д | 0.155 | 0.31 |
Glutamic acid (g) | н/д | 0.556 | 0.018 | н/д | 0.056 | н/д | 0.0 | н/д | 0.63 | 1.26 |
Glycine (g) | н/д | 0.066 | 0.011 | н/д | 0.018 | н/д | 0.0 | н/д | 0.095 | 0.19 |
Proline (g) | н/д | 0.185 | 0.015 | н/д | 0.028 | н/д | 0.0 | н/д | 0.228 | 0.456 |
Serine (g) | н/д | 0.089 | 0.01 | н/д | 0.016 | н/д | 0.0 | н/д | 0.115 | 0.23 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.002 |
Saturated Fat (g) | 4.294 | 0.162 | 0.009 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 4.484 | 8.968 |
Phytosterols (mg) | н/д | 1.08 | 0.356 | н/д | н/д | н/д | 0.0 | н/д | 1.436 | 2.872 |
Monounsaturated Fat (g) | 7.182 | 0.138 | 0.021 | 0.0 | 0.197 | 0.0 | 0.0 | 0.0 | 7.539 | 15.078 |
Polyunsaturated (g) | 18.141 | 0.278 | 0.009 | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 18.499 | 36.998 |