Рецепт Golden Salad Dressing For Fruit Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
98.56g 		sugar
50.0g 		lemon juice
61.0g 		pineapple
21.04g 		Всего в порции Всего в рецепте
Protein (g) 12.4 0.0 0.23 0.11 12.74 12.74
Total Fat (g) 9.8 0.0 0.0 0.03 9.82 9.82
Carbohydrates (g) 0.76 49.99 5.26 2.76 58.77 58.77
Ash (g) 0.85 0.0 0.16 0.05 1.05 1.05
Calories (kcal) 140.941 193.5 15.25 10.519 360.21 360.21
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.11 н/д н/д 1.26 1.37 1.37
Glucose (dextrose) (g) 0.21 н/д н/д 0.36 0.57 0.57
Fructose (g) 0.11 н/д н/д 0.45 0.55 0.55
Lactose (g) 0.11 н/д н/д 0.0 0.11 0.11
Maltose (g) 0.11 н/д н/д 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.75 0.02 55.35 18.09 148.2 148.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 49.96 1.46 2.07 54.25 54.25
Galactose (g) 0.11 н/д н/д 0.0 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.5 0.5
Calcium (mg) 52.237 0.5 4.27 2.735 59.742 59.742
Iron (mg) 1.8 0.01 0.02 0.06 1.89 1.89
Magnesium (mg) 11.827 0.0 3.66 2.525 18.012 18.012
Phosphorus (mg) 188.25 0.0 3.66 1.683 193.593 193.593
Potassium (mg) 132.07 1.0 75.64 22.931 231.641 231.641
Sodium (mg) 137.984 0.0 0.61 0.21 138.804 138.804
Zinc (mg) 1.09 0.0 0.03 0.03 1.15 1.15
Copper (mg) 0.099 0.0 0.018 0.023 0.14 0.14
Manganese (mg) 0.039 0.0 0.006 0.196 0.241 0.241
Selenium (mcg) 31.2 0.3 0.1 0.0 31.6 31.6
Vitamin A, IU (IU) 479.987 0.0 12.2 12.202 504.389 504.389
Retinol (mcg) 136.998 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 137.984 0.0 0.61 0.631 139.225 139.225
Beta Carotene (mcg) 9.856 0.0 1.83 7.363 19.049 19.049
Vitamin E (mg) 0.96 0.0 0.09 0.0 1.05 1.05
Vitamin D (IU) 34.496 н/д н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 5.49 0.0 331.724 331.724
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.49 н/д н/д 0.0 0.49 0.49
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 28.1 10.1 38.1 38.1
Thiamin (mg) 0.069 0.0 0.018 0.017 0.104 0.104
Riboflavin (mg) 0.473 0.01 0.006 0.006 0.495 0.495
Niacin (mg) 0.069 0.0 0.061 0.105 0.235 0.235
Pantothenic acid (mg) 1.419 0.0 0.061 0.044 1.524 1.524
Vitamin B-6 (mg) 0.138 0.0 0.031 0.023 0.192 0.192
Folate (mcg) 46.323 0.0 7.93 3.787 58.04 58.04
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 1.27 1.27
Choline (mg) 247.5 0.0 3.1 1.2 251.8 251.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 н/д н/д 0.002 0.17 0.17
Threonine (g) 0.552 н/д н/д 0.004 0.556 0.556
Isoleucine (g) 0.66 н/д н/д 0.004 0.665 0.665
Leucine (g) 1.074 н/д н/д 0.004 1.079 1.079
Lysine (g) 0.897 н/д н/д 0.006 0.903 0.903
Methionine (g) 0.375 н/д н/д 0.002 0.377 0.377
Cystine (g) 0.266 н/д н/д 0.002 0.268 0.268
Phenylalanine (g) 0.67 н/д н/д 0.004 0.674 0.674
Tyrosine (g) 0.493 н/д н/д 0.004 0.497 0.497
Valine (g) 0.848 н/д н/д 0.004 0.852 0.852
Arginine (g) 0.808 н/д н/д 0.004 0.812 0.812
Histidine (g) 0.306 н/д н/д 0.002 0.308 0.308
Alanine (g) 0.729 н/д н/д 0.006 0.736 0.736
Aspartic acid (g) 1.311 н/д н/д 0.025 1.336 1.336
Glutamic acid (g) 1.656 н/д н/д 0.017 1.673 1.673
Glycine (g) 0.424 н/д н/д 0.004 0.428 0.428
Proline (g) 0.503 н/д н/д 0.004 0.507 0.507
Serine (g) 0.956 н/д н/д 0.008 0.964 0.964
Cholesterol (mg) 416.909 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.055 0.0 0.0 0.002 3.057 3.057
Phytosterols (mg) н/д н/д н/д 1.262 1.262 1.262
Monounsaturated Fat (g) 3.755 0.0 0.0 0.002 3.757 3.757
Polyunsaturated (g) 1.34 0.0 0.0 0.008 1.349 1.349