Рецепт golden mushroom soup pot roast - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
roast
240.97g |
mushroom soup
116.25g |
onion soup
1.88g |
water
111.1g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 62.0 | 1.87 | 0.14 | 0.0 | 64.01 | 256.04 |
| Total Fat (g) | 28.27 | 3.28 | 0.01 | 0.0 | 31.55 | 126.2 |
| Carbohydrates (g) | 0.0 | 9.37 | 1.22 | 0.0 | 10.59 | 42.36 |
| Ash (g) | 2.63 | 0.84 | 0.44 | 0.11 | 4.01 | 16.04 |
| Calories (kcal) | 520.492 | 75.563 | 5.494 | 0.0 | 601.548 | 2406.192 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 148.36 | 101.37 | 0.07 | 110.98 | 360.79 | 1443.16 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.94 | 0.09 | 0.0 | 1.03 | 4.12 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.1 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 16.868 | 0.0 | 2.681 | 3.333 | 22.882 | 91.528 |
| Iron (mg) | 6.65 | 0.0 | 0.02 | 0.0 | 6.67 | 26.68 |
| Magnesium (mg) | 57.832 | н/д | 1.125 | 1.111 | 60.068 | 240.272 |
| Phosphorus (mg) | 515.673 | н/д | 3.956 | 0.0 | 519.629 | 2078.516 |
| Potassium (mg) | 720.496 | н/д | 13.519 | 0.0 | 734.015 | 2936.06 |
| Sodium (mg) | 161.449 | 834.675 | 150.581 | 4.444 | 1151.149 | 4604.596 |
| Zinc (mg) | 21.04 | н/д | 0.02 | 0.01 | 21.07 | 84.28 |
| Copper (mg) | 0.265 | н/д | 0.007 | 0.011 | 0.283 | 1.132 |
| Manganese (mg) | 0.0 | н/д | 0.013 | 0.0 | 0.013 | 0.052 |
| Selenium (mcg) | 48.0 | н/д | 0.1 | 0.0 | 48.0 | 192.0 |
| Vitamin A, IU (IU) | 0.0 | 703.313 | 0.281 | 0.0 | 703.594 | 2814.376 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.019 | 0.0 | 0.019 | 0.076 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.169 | 0.0 | 0.169 | 0.676 |
| Vitamin E (mg) | 0.41 | н/д | 0.0 | 0.0 | 0.41 | 1.64 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.506 | 0.0 | 0.506 | 2.024 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 0.289 | н/д | 0.005 | 0.0 | 0.294 | 1.176 |
| Riboflavin (mg) | 0.554 | н/д | 0.005 | 0.0 | 0.559 | 2.236 |
| Niacin (mg) | 9.06 | н/д | 0.028 | 0.0 | 9.088 | 36.352 |
| Pantothenic acid (mg) | 0.0 | н/д | 0.016 | 0.0 | 0.016 | 0.064 |
| Vitamin B-6 (mg) | 0.916 | н/д | 0.011 | 0.0 | 0.927 | 3.708 |
| Folate (mcg) | 19.277 | н/д | 0.0 | 0.0 | 19.277 | 77.108 |
| Vitamin B-12 (mcg) | 8.46 | н/д | 0.0 | 0.0 | 8.46 | 33.84 |
| Choline (mg) | 236.1 | н/д | 0.5 | 0.0 | 236.7 | 946.8 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.675 | н/д | н/д | н/д | 0.675 | 2.7 |
| Threonine (g) | 2.868 | н/д | н/д | н/д | 2.868 | 11.472 |
| Isoleucine (g) | 3.205 | н/д | н/д | н/д | 3.205 | 12.82 |
| Leucine (g) | 5.47 | н/д | н/д | н/д | 5.47 | 21.88 |
| Lysine (g) | 5.807 | н/д | н/д | н/д | 5.807 | 23.228 |
| Methionine (g) | 1.759 | н/д | н/д | н/д | 1.759 | 7.036 |
| Cystine (g) | 0.675 | н/д | н/д | н/д | 0.675 | 2.7 |
| Phenylalanine (g) | 2.675 | н/д | н/д | н/д | 2.675 | 10.7 |
| Tyrosine (g) | 2.265 | н/д | н/д | н/д | 2.265 | 9.06 |
| Valine (g) | 3.349 | н/д | н/д | н/д | 3.349 | 13.396 |
| Arginine (g) | 4.169 | н/д | н/д | н/д | 4.169 | 16.676 |
| Histidine (g) | 2.0 | н/д | н/д | н/д | 2.0 | 8.0 |
| Alanine (g) | 3.759 | н/д | н/д | н/д | 3.759 | 15.036 |
| Aspartic acid (g) | 6.169 | н/д | н/д | н/д | 6.169 | 24.676 |
| Glutamic acid (g) | 9.928 | н/д | н/д | н/д | 9.928 | 39.712 |
| Glycine (g) | 2.964 | н/д | н/д | н/д | 2.964 | 11.856 |
| Proline (g) | 2.627 | н/д | н/д | н/д | 2.627 | 10.508 |
| Serine (g) | 2.482 | н/д | н/д | н/д | 2.482 | 9.928 |
| Cholesterol (mg) | 146.991 | 4.65 | 0.0 | 0.0 | 151.641 | 606.564 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.422 | 0.942 | 0.002 | 0.0 | 10.365 | 41.46 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 13.085 | н/д | 0.001 | 0.0 | 13.086 | 52.344 |
| Polyunsaturated (g) | 1.036 | н/д | 0.003 | 0.0 | 1.039 | 4.156 |