Рецепт Golden Mushroom Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Lemon juice Salt and pepper Slivered almonds, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mushrooms
110.0g 		butter
28.4g 		flour
15.63g 		chicken bouillon
240.0g 		Всего в порции Всего в рецепте
Protein (g) 3.4 0.24 1.61 4.85 10.1 10.1
Total Fat (g) 0.37 23.04 0.15 1.37 24.93 24.93
Carbohydrates (g) 3.61 0.02 11.93 0.91 16.46 16.46
Ash (g) 0.93 0.6 0.07 н/д 1.61 1.61
Calories (kcal) 24.2 203.628 56.893 38.4 323.121 323.121
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 1.63 н/д н/д н/д 1.63 1.63
Fructose (g) 0.19 н/д н/д н/д 0.19 0.19
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.67 4.51 1.86 230.28 338.32 338.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.81 0.02 0.04 0.7 2.57 2.57
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.4 0.0 1.5 1.5
Calcium (mg) 3.3 6.816 2.345 9.6 22.06 22.06
Iron (mg) 0.55 0.01 0.73 0.5 1.78 1.78
Magnesium (mg) 9.9 0.568 3.439 2.4 16.306 16.306
Phosphorus (mg) 94.598 6.816 16.88 72.0 190.295 190.295
Potassium (mg) 349.794 6.816 16.724 206.4 579.734 579.734
Sodium (mg) 5.5 163.584 0.313 763.2 932.597 932.597
Zinc (mg) 0.57 0.03 0.11 0.24 0.95 0.95
Copper (mg) 0.352 0.0 0.022 0.12 0.494 0.494
Manganese (mg) 0.055 0.0 0.106 н/д 0.161 0.161
Selenium (mcg) 10.2 0.3 5.3 0.0 15.8 15.8
Vitamin A, IU (IU) 0.0 709.716 0.0 н/д 709.716 709.716
Retinol (mcg) 0.0 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 0.0 194.256 194.256
Beta Carotene (mcg) 0.0 44.872 0.0 0.0 44.872 44.872
Vitamin E (mg) 0.01 0.66 0.01 0.05 0.73 0.73
Vitamin D (IU) 19.8 15.904 н/д н/д 35.704 35.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.813 0.0 2.813 2.813
Tocopherol, beta (mg) 0.01 0.0 0.01 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.01 0.0 0.06 н/д 0.07 0.07
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 2.3 0.0 0.0 0.0 2.3 2.3
Thiamin (mg) 0.088 0.003 0.123 0.0 0.214 0.214
Riboflavin (mg) 0.44 0.009 0.077 0.072 0.597 0.597
Niacin (mg) 3.971 0.011 0.922 3.288 8.192 8.192
Pantothenic acid (mg) 1.65 0.031 0.069 н/д 1.75 1.75
Vitamin B-6 (mg) 0.11 0.0 0.006 0.024 0.14 0.14
Folate (mcg) 17.6 0.852 28.603 4.8 51.855 51.855
Vitamin B-12 (mcg) 0.04 0.05 0.0 0.24 0.33 0.33
Choline (mg) 19.0 5.3 1.6 11.3 37.3 37.3
Folic acid (mcg) 0.0 0.0 24.07 0.0 24.07 24.07
Tryptophan (g) 0.044 0.003 0.02 н/д 0.067 0.067
Threonine (g) 0.121 0.011 0.044 н/д 0.176 0.176
Isoleucine (g) 0.088 0.014 0.056 н/д 0.158 0.158
Leucine (g) 0.132 0.023 0.111 н/д 0.266 0.266
Lysine (g) 0.121 0.02 0.036 н/д 0.177 0.177
Methionine (g) 0.033 0.006 0.028 н/д 0.067 0.067
Cystine (g) 0.011 0.003 0.034 н/д 0.048 0.048
Phenylalanine (g) 0.099 0.011 0.081 н/д 0.192 0.192
Tyrosine (g) 0.044 0.011 0.048 н/д 0.104 0.104
Valine (g) 0.253 0.017 0.066 н/д 0.336 0.336
Arginine (g) 0.088 0.009 0.066 н/д 0.162 0.162
Histidine (g) 0.066 0.006 0.036 н/д 0.108 0.108
Alanine (g) 0.22 0.009 0.052 н/д 0.28 0.28
Aspartic acid (g) 0.22 0.017 0.069 н/д 0.306 0.306
Glutamic acid (g) 0.374 0.051 0.544 н/д 0.969 0.969
Glycine (g) 0.099 0.006 0.058 н/д 0.163 0.163
Proline (g) 0.088 0.023 0.188 н/д 0.298 0.298
Serine (g) 0.099 0.014 0.081 н/д 0.194 0.194
Cholesterol (mg) 0.0 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.044 14.589 0.025 0.384 15.042 15.042
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 5.97 0.014 0.576 6.56 6.56
Polyunsaturated (g) 0.154 0.863 0.064 0.264 1.345 1.345