Рецепт Golden Graham Spiders - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz package of chocolate almond bark
Black food coloring
Writing icing, red
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		graham cereal
1.67g 		peanut butter
1.33g 		raisins
3.44g 		rolled oats
1.7g 		coconut
1.73g 		pretzels
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.29 0.11 0.22 0.06 0.03 0.76 18.24
Total Fat (g) 0.06 0.66 0.02 0.11 0.58 0.01 1.43 34.32
Carbohydrates (g) 1.44 0.32 2.72 1.15 0.26 0.2 6.1 146.4
Ash (g) 0.08 0.04 0.06 0.03 0.02 0.01 0.24 5.76
Calories (kcal) 6.667 7.84 10.278 6.46 6.136 0.945 38.326 919.824
Starch (g) н/д 0.06 0.09 0.99 н/д 0.18 1.32 31.68
Sucrose (g) н/д 0.03 0.02 0.02 н/д 0.0 0.06 1.44
Glucose (dextrose) (g) н/д 0.05 0.95 0.0 н/д 0.0 1.01 24.24
Fructose (g) н/д 0.0 1.02 0.0 н/д 0.0 1.02 24.48
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.02 0.53 0.18 0.81 0.01 1.6 38.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.56 0.09 2.03 0.02 0.11 0.01 2.81 67.44
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.2 0.2 0.0 0.6 14.4
Calcium (mg) 5.55 0.72 1.719 0.886 0.243 0.045 9.163 219.912
Iron (mg) 0.25 0.03 0.06 0.07 0.04 0.01 0.47 11.28
Magnesium (mg) 0.45 2.387 1.1 2.352 0.555 0.073 6.916 165.984
Phosphorus (mg) 2.217 4.467 3.472 6.989 1.959 0.283 19.385 465.24
Potassium (mg) 3.333 7.893 25.747 6.171 6.171 0.34 49.655 1191.72
Sodium (mg) 15.0 6.347 0.378 0.102 0.347 3.393 25.566 613.584
Zinc (mg) 0.21 0.04 0.01 0.06 0.02 0.0 0.34 8.16
Copper (mg) 0.002 0.008 0.011 0.007 0.008 0.0 0.036 0.864
Manganese (mg) 0.023 0.018 0.01 0.062 0.026 0.002 0.142 3.408
Selenium (mcg) 0.1 0.5 0.0 0.5 0.2 0.0 1.3 31.2
Vitamin A, IU (IU) 27.783 0.0 0.0 0.0 0.0 0.0 27.783 666.792
Retinol (mcg) 8.117 0.0 0.0 0.0 0.0 0.0 8.117 194.808
Vitamin A, RAE (mcg_RAE) 8.35 0.0 0.0 0.0 0.0 0.0 8.35 200.4
Beta Carotene (mcg) 0.333 0.0 0.0 0.0 0.0 0.0 0.333 7.992
Vitamin E (mg) 0.01 0.08 0.0 0.01 0.0 0.0 0.11 2.64
Vitamin D (IU) 2.217 н/д н/д н/д н/д н/д 2.217 53.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 0.0 3.068 0.0 0.023 8.491 203.784
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.11 0.0 0.0 0.01 0.0 0.12 2.88
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 0.0 0.0 0.01 0.24
Vitamin C (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.5 12.0
Thiamin (mg) 0.021 0.001 0.004 0.008 0.001 0.001 0.036 0.864
Riboflavin (mg) 0.024 0.001 0.004 0.003 0.0 0.001 0.033 0.792
Niacin (mg) 0.278 0.175 0.026 0.019 0.009 0.013 0.521 12.504
Pantothenic acid (mg) 0.006 0.014 0.003 0.019 0.005 0.001 0.049 1.176
Vitamin B-6 (mg) 0.028 0.007 0.006 0.002 0.001 0.0 0.044 1.056
Folate (mcg) 5.55 0.467 0.172 0.545 0.451 0.465 7.65 183.6
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.08 1.92
Choline (mg) 0.2 0.9 0.4 0.7 0.2 0.1 2.4 57.6
Folic acid (mcg) 5.233 0.0 0.0 0.0 0.0 0.355 5.588 134.112
Tryptophan (g) н/д н/д 0.002 0.003 0.001 0.0 0.006 0.144
Threonine (g) н/д н/д 0.003 0.006 0.002 0.001 0.012 0.288
Isoleucine (g) н/д н/д 0.002 0.009 0.002 0.001 0.014 0.336
Leucine (g) н/д н/д 0.003 0.017 0.004 0.002 0.026 0.624
Lysine (g) н/д н/д 0.003 0.011 0.003 0.001 0.017 0.408
Methionine (g) н/д н/д 0.001 0.004 0.001 0.0 0.006 0.144
Cystine (g) н/д н/д 0.001 0.008 0.001 0.0 0.01 0.24
Phenylalanine (g) н/д н/д 0.005 0.011 0.003 0.001 0.02 0.48
Tyrosine (g) н/д н/д 0.0 0.007 0.002 0.001 0.01 0.24
Valine (g) н/д н/д 0.003 0.012 0.003 0.001 0.019 0.456
Arginine (g) н/д н/д 0.014 0.014 0.01 0.001 0.039 0.936
Histidine (g) н/д н/д 0.002 0.005 0.001 0.001 0.009 0.216
Alanine (g) н/д н/д 0.004 0.01 0.003 0.001 0.017 0.408
Aspartic acid (g) н/д н/д 0.004 0.021 0.006 0.002 0.032 0.768
Glutamic acid (g) н/д н/д 0.006 0.048 0.013 0.009 0.076 1.824
Glycine (g) н/д н/д 0.003 0.011 0.003 0.001 0.017 0.408
Proline (g) н/д н/д 0.009 0.008 0.002 0.003 0.022 0.528
Serine (g) н/д н/д 0.002 0.012 0.003 0.001 0.019 0.456
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.127 0.002 0.019 0.515 0.001 0.669 16.056
Phytosterols (mg) н/д н/д н/д н/д 0.815 н/д 0.815 19.56
Monounsaturated Fat (g) 0.028 0.276 0.002 0.034 0.025 0.003 0.368 8.832
Polyunsaturated (g) 0.016 0.151 0.001 0.039 0.006 0.003 0.217 5.208