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Рецепт Golden Delicious Grill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Golden brown Delicious Apple, Cored & Thinly Sliced, Divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cheddar cheese
28.35g
bread
25.0g
onions
5.76g
Всего в порции Всего в рецепте
Protein (g) 7.06 2.73 0.11 9.89 39.56
Total Fat (g) 9.4 0.91 0.01 10.32 41.28
Carbohydrates (g) 0.36 11.88 0.42 12.66 50.64
Ash (g) 1.11 0.55 0.05 1.71 6.84
Calories (kcal) 114.251 66.5 1.843 182.594 730.376
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д н/д 0.07 0.28
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) 0.07 н/д н/д 0.07 0.28
Maltose (g) 0.04 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 10.42 8.94 5.17 24.53 98.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 1.44 0.13 1.72 6.88
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.1 1.0 4.0
Calcium (mg) 204.404 35.5 4.147 244.051 976.204
Iron (mg) 0.19 0.87 0.09 1.14 4.56
Magnesium (mg) 7.938 12.0 1.152 21.09 84.36
Phosphorus (mg) 145.152 38.75 2.131 186.033 744.132
Potassium (mg) 27.783 46.0 15.898 89.681 358.724
Sodium (mg) 176.054 130.25 0.922 307.225 1228.9
Zinc (mg) 0.88 0.3 0.02 1.21 4.84
Copper (mg) 0.009 0.04 0.005 0.053 0.212
Manganese (mg) 0.003 0.28 0.009 0.292 1.168
Selenium (mcg) 3.9 7.2 0.0 11.2 44.8
Vitamin A, IU (IU) 284.067 0.0 57.427 341.494 1365.976
Retinol (mcg) 73.143 0.0 0.0 73.143 292.572
Vitamin A, RAE (mcg_RAE) 75.128 0.0 2.88 78.008 312.032
Beta Carotene (mcg) 24.098 0.0 34.445 58.542 234.168
Vitamin E (mg) 0.08 0.05 0.03 0.16 0.64
Vitamin D (IU) 3.402 н/д н/д 3.402 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.0 65.491 76.491 305.964
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.1 1.1 4.4
Thiamin (mg) 0.009 0.093 0.003 0.104 0.416
Riboflavin (mg) 0.108 0.078 0.005 0.19 0.76
Niacin (mg) 0.023 1.298 0.031 1.351 5.404
Pantothenic acid (mg) 0.116 0.205 0.005 0.326 1.304
Vitamin B-6 (mg) 0.02 0.03 0.003 0.053 0.212
Folate (mcg) 5.103 21.25 3.686 30.039 120.156
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.24 0.96
Choline (mg) 4.7 4.7 0.3 9.7 38.8
Folic acid (mcg) 0.0 5.0 0.0 5.0 20.0
Tryptophan (g) 0.091 0.02 0.001 0.112 0.448
Threonine (g) 0.252 0.043 0.004 0.299 1.196
Isoleucine (g) 0.439 0.055 0.005 0.499 1.996
Leucine (g) 0.678 0.098 0.006 0.781 3.124
Lysine (g) 0.587 0.045 0.005 0.637 2.548
Methionine (g) 0.184 0.023 0.001 0.208 0.832
Cystine (g) 0.037 0.033 н/д 0.069 0.276
Phenylalanine (g) 0.371 0.068 0.003 0.442 1.768
Tyrosine (g) 0.34 0.035 0.003 0.378 1.512
Valine (g) 0.471 0.065 0.005 0.54 2.16
Arginine (g) 0.266 0.065 0.007 0.339 1.356
Histidine (g) 0.247 0.033 0.002 0.281 1.124
Alanine (g) 0.198 0.053 0.005 0.256 1.024
Aspartic acid (g) 0.454 0.073 0.01 0.536 2.144
Glutamic acid (g) 1.727 0.433 0.022 2.181 8.724
Glycine (g) 0.122 0.055 0.005 0.182 0.728
Proline (g) 0.797 0.143 0.007 0.946 3.784
Serine (g) 0.414 0.065 0.005 0.484 1.936
Cholesterol (mg) 29.768 0.0 0.0 29.768 119.072
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.979 0.2 0.002 6.181 24.724
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.662 0.21 0.002 2.874 11.496
Polyunsaturated (g) 0.266 0.36 0.004 0.631 2.524