Рецепт Golden Chicken Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (8.75-ounce) whole kernel corn, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		zucchini
7.36g 		mayonnaise
27.5g 		chicken breasts
69.6g 		cracker
28.75g 		velveeta pasteurized
56.7g 		mayonnaise
18.33g 		milk
11.44g 		zucchini
7.36g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.25 14.51 2.67 9.24 0.16 0.39 0.09 27.4 109.6
Total Fat (g) 0.01 21.83 6.44 0.49 12.47 14.55 0.11 0.01 55.92 223.68
Carbohydrates (g) 0.25 0.87 0.0 23.26 5.56 0.58 0.57 0.25 31.33 125.32
Ash (g) 0.05 н/д 0.7 0.17 3.4 н/д 0.09 0.05 4.45 17.8
Calories (kcal) 1.178 197.45 119.712 110.113 171.801 131.627 4.804 1.178 737.863 2951.452
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 0.06 н/д н/д н/д н/д н/д 0.0 0.06 0.11 0.44
Fructose (g) 0.07 н/д н/д н/д н/д н/д 0.0 0.07 0.14 0.56
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.59 0.0 0.59 2.36
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 6.97 4.14 48.34 2.19 25.97 2.76 10.28 6.97 107.62 430.48
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.3 0.0 0.09 4.59 0.2 0.59 0.13 6.03 24.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.9 3.6
Calcium (mg) 1.104 1.925 7.656 6.613 264.222 1.283 13.611 1.104 297.518 1190.072
Iron (mg) 0.03 0.06 0.52 1.33 0.1 0.04 0.0 0.03 2.11 8.44
Magnesium (mg) 1.252 0.275 17.4 6.9 н/д 0.183 1.258 1.252 28.52 114.08
Phosphorus (mg) 2.798 6.875 121.104 29.9 489.321 4.583 10.866 2.798 668.244 2672.976
Potassium (mg) 19.29 3.3 153.12 33.063 189.945 2.2 17.156 19.29 437.363 1749.452
Sodium (mg) 0.736 156.2 43.848 8.05 849.933 104.129 5.033 0.736 1168.665 4674.66
Zinc (mg) 0.02 0.05 0.56 0.2 1.04 0.03 0.05 0.02 1.97 7.88
Copper (mg) 0.004 0.008 0.028 0.066 н/д 0.005 0.001 0.004 0.116 0.464
Manganese (mg) 0.013 н/д 0.014 0.27 н/д н/д 0.0 0.013 0.311 1.244
Selenium (mcg) 0.0 0.5 11.6 12.2 н/д 0.3 0.4 0.0 24.9 99.6
Vitamin A, IU (IU) 14.725 н/д 57.768 0.0 627.669 н/д 22.418 14.725 737.305 2949.22
Retinol (mcg) 0.0 22.0 16.704 0.0 н/д 14.666 6.634 0.0 60.004 240.016
Vitamin A, RAE (mcg_RAE) 0.736 22.275 17.4 0.0 н/д 14.849 6.634 0.736 62.631 250.524
Beta Carotene (mcg) 8.835 1.65 0.0 0.0 н/д 1.1 0.229 8.835 20.649 82.596
Vitamin E (mg) 0.01 1.44 0.22 0.12 н/д 0.96 0.0 0.01 2.75 11.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.948 н/д 5.948 23.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 156.453 52.25 0.0 21.85 н/д 34.832 0.0 156.453 421.838 1687.352
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 1.3 2.6 10.4
Thiamin (mg) 0.004 0.008 0.042 0.201 н/д 0.005 0.002 0.004 0.266 1.064
Riboflavin (mg) 0.01 0.017 0.063 0.135 0.198 0.011 0.022 0.01 0.466 1.864
Niacin (mg) 0.036 0.0 6.897 1.642 н/д 0.0 0.01 0.036 8.621 34.484
Pantothenic acid (mg) 0.012 н/д 0.557 0.135 н/д н/д 0.041 0.012 0.757 3.028
Vitamin B-6 (mg) 0.016 0.16 0.369 0.012 н/д 0.106 0.005 0.016 0.683 2.732
Folate (mcg) 2.135 1.375 2.784 39.1 н/д 0.917 0.572 2.135 49.018 196.072
Vitamin B-12 (mcg) 0.0 0.09 0.24 0.0 н/д 0.06 0.05 0.0 0.44 1.76
Choline (mg) 0.7 6.0 46.7 5.6 н/д 4.0 2.0 0.7 65.8 263.2
Folic acid (mcg) 0.0 0.0 0.0 32.775 н/д 0.0 0.0 0.0 32.775 131.1
Tryptophan (g) 0.001 н/д 0.167 0.032 н/д н/д 0.005 0.001 0.205 0.82
Threonine (g) 0.002 н/д 0.606 0.072 н/д н/д 0.01 0.002 0.692 2.768
Isoleucine (g) 0.003 н/д 0.738 0.098 н/д н/д 0.022 0.003 0.863 3.452
Leucine (g) 0.005 н/д 1.065 0.184 н/д н/д 0.043 0.005 1.303 5.212
Lysine (g) 0.005 н/д 1.204 0.052 н/д н/д 0.033 0.005 1.299 5.196
Methionine (g) 0.001 н/д 0.39 0.046 н/д н/д 0.009 0.001 0.448 1.792
Cystine (g) 0.001 н/д 0.188 0.06 н/д н/д 0.014 0.001 0.263 1.052
Phenylalanine (g) 0.003 н/д 0.571 0.132 н/д н/д 0.019 0.003 0.728 2.912
Tyrosine (g) 0.002 н/д 0.473 0.072 н/д н/д 0.016 0.002 0.566 2.264
Valine (g) 0.004 н/д 0.71 0.112 н/д н/д 0.025 0.004 0.855 3.42
Arginine (g) 0.004 н/д 0.898 0.092 н/д н/д 0.011 0.004 1.009 4.036
Histidine (g) 0.002 н/д 0.438 0.058 н/д н/д 0.009 0.002 0.51 2.04
Alanine (g) 0.004 н/д 0.828 0.081 н/д н/д 0.013 0.004 0.93 3.72
Aspartic acid (g) 0.011 н/д 1.295 0.106 н/д н/д 0.035 0.011 1.458 5.832
Glutamic acid (g) 0.01 н/д 2.144 0.932 н/д н/д 0.089 0.01 3.184 12.736
Glycine (g) 0.004 н/д 0.856 0.092 н/д н/д 0.007 0.004 0.962 3.848
Proline (g) 0.003 н/д 0.661 0.313 н/д н/д 0.041 0.003 1.022 4.088
Serine (g) 0.004 н/д 0.508 0.129 н/д н/д 0.024 0.004 0.669 2.676
Cholesterol (mg) 0.0 10.45 44.544 0.0 45.36 6.966 0.572 0.0 107.892 431.568
Trans Fat (g) н/д н/д 0.084 н/д н/д н/д н/д н/д 0.084 0.336
Saturated Fat (g) 0.003 3.27 1.851 0.078 8.165 2.18 0.072 0.003 15.621 62.484
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 5.39 2.659 0.043 н/д 3.593 0.032 0.001 11.719 46.876
Polyunsaturated (g) 0.006 11.655 1.364 0.207 н/д 7.769 0.005 0.006 21.011 84.044