CookEatShare также доступен на языке: English
Закрыть

Рецепт Golden Carrot Lemon Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shortening
17.08g 		sugar
20.83g 		eggs
16.43g 		carrots
9.49g 		flour
20.83g 		baking powder
0.38g 		vanilla
0.53g 		lemon flavoring
0.32g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 2.07 0.09 2.15 0.0 0.0 0.01 4.32 51.84
Total Fat (g) 17.08 0.0 1.63 0.02 0.2 0.0 0.0 0.0 18.94 227.28
Carbohydrates (g) 0.0 20.83 0.13 0.91 15.9 0.0 0.07 0.05 37.88 454.56
Ash (g) 0.0 0.0 0.14 0.09 0.1 0.14 0.0 н/д 0.47 5.64
Calories (kcal) 151.017 80.625 23.49 3.892 75.833 0.0 1.512 0.259 336.628 4039.536
Starch (g) н/д н/д н/д 0.14 н/д н/д н/д н/д 0.14 1.68
Sucrose (g) н/д н/д 0.02 0.34 н/д н/д н/д н/д 0.36 4.32
Glucose (dextrose) (g) н/д н/д 0.03 0.06 н/д н/д н/д н/д 0.09 1.08
Fructose (g) н/д н/д 0.02 0.05 н/д н/д н/д н/д 0.07 0.84
Lactose (g) н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.02 0.24
Maltose (g) н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 0.0 0.01 12.46 8.38 2.48 0.0 0.28 0.25 23.86 286.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 20.81 0.13 0.45 0.06 0.0 0.07 0.05 21.57 258.84
Galactose (g) н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 0.0 0.208 8.706 3.133 3.125 0.0 0.058 0.485 15.715 188.58
Iron (mg) 0.0 0.0 0.3 0.03 0.97 0.0 0.0 0.0 1.3 15.6
Magnesium (mg) 0.0 0.0 1.971 1.139 4.583 0.0 0.063 0.045 7.801 93.612
Phosphorus (mg) 0.0 0.0 31.375 3.323 22.5 0.0 0.032 0.377 57.606 691.272
Potassium (mg) 0.0 0.417 22.012 30.379 22.292 0.0 0.777 0.613 76.489 917.868
Sodium (mg) 0.0 0.0 22.997 6.55 0.417 104.88 0.047 0.195 135.086 1621.032
Zinc (mg) 0.0 0.0 0.18 0.02 0.15 0.0 0.0 0.0 0.35 4.2
Copper (mg) 0.0 0.0 0.016 0.005 0.029 0.0 0.0 0.0 0.051 0.612
Manganese (mg) н/д 0.0 0.007 0.013 0.142 0.0 0.001 н/д 0.163 1.956
Selenium (mcg) 0.0 0.1 5.2 0.0 7.1 0.0 0.0 0.0 12.4 148.8
Vitamin A, IU (IU) 0.0 0.0 79.998 1585.956 0.0 0.0 0.0 н/д 1665.954 19991.448
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.006 22.839 274.068
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 79.269 0.0 0.0 0.0 0.006 102.273 1227.276
Beta Carotene (mcg) 0.0 0.0 1.643 786.523 0.0 0.0 0.0 0.0 788.165 9457.98
Vitamin E (mg) 0.14 0.0 0.16 0.06 0.01 0.0 0.0 0.0 0.37 4.44
Vitamin D (IU) н/д н/д 5.749 н/д н/д н/д н/д н/д 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.095 1.14
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 24.303 3.75 0.0 0.0 0.0 82.425 989.1
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.01 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 5.03 н/д 0.08 0.0 0.08 н/д н/д н/д 5.19 62.28
Tocopherol, delta (mg) 2.85 н/д 0.0 0.0 0.0 н/д н/д н/д 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.0 0.0 0.011 0.007 0.165 0.0 0.0 0.0 0.183 2.196
Riboflavin (mg) 0.0 0.004 0.079 0.006 0.102 0.0 0.001 0.001 0.192 2.304
Niacin (mg) 0.0 0.0 0.011 0.093 1.229 0.0 0.002 0.0 1.336 16.032
Pantothenic acid (mg) 0.0 0.0 0.237 0.026 0.092 0.0 0.0 н/д 0.354 4.248
Vitamin B-6 (mg) 0.0 0.0 0.023 0.013 0.008 0.0 0.0 0.0 0.045 0.54
Folate (mcg) 0.0 0.0 7.721 1.804 38.125 0.0 0.0 0.029 47.678 572.136
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) н/д 0.0 41.2 0.8 2.2 0.0 н/д 0.0 44.3 531.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 н/д 0.028 0.001 0.027 н/д н/д н/д 0.056 0.672
Threonine (g) 0.0 н/д 0.092 0.018 0.058 н/д н/д н/д 0.168 2.016
Isoleucine (g) 0.0 н/д 0.11 0.008 0.075 н/д н/д н/д 0.193 2.316
Leucine (g) 0.0 н/д 0.179 0.009 0.148 н/д н/д н/д 0.336 4.032
Lysine (g) 0.0 н/д 0.149 0.009 0.048 н/д н/д н/д 0.207 2.484
Methionine (g) 0.0 н/д 0.062 0.002 0.038 н/д н/д н/д 0.102 1.224
Cystine (g) 0.0 н/д 0.044 0.008 0.046 н/д н/д н/д 0.098 1.176
Phenylalanine (g) 0.0 н/д 0.112 0.006 0.108 н/д н/д н/д 0.226 2.712
Tyrosine (g) 0.0 н/д 0.082 0.004 0.065 н/д н/д н/д 0.151 1.812
Valine (g) 0.0 н/д 0.141 0.007 0.088 н/д н/д н/д 0.235 2.82
Arginine (g) 0.0 н/д 0.135 0.009 0.088 н/д н/д н/д 0.231 2.772
Histidine (g) 0.0 н/д 0.051 0.004 0.048 н/д н/д н/д 0.103 1.236
Alanine (g) 0.0 н/д 0.122 0.01 0.069 н/д н/д н/д 0.201 2.412
Aspartic acid (g) 0.0 н/д 0.218 0.018 0.092 н/д н/д н/д 0.328 3.936
Glutamic acid (g) 0.0 н/д 0.276 0.035 0.725 н/д н/д н/д 1.036 12.432
Glycine (g) 0.0 н/д 0.071 0.005 0.077 н/д н/д н/д 0.152 1.824
Proline (g) 0.0 н/д 0.084 0.005 0.25 н/д н/д н/д 0.339 4.068
Serine (g) 0.0 н/д 0.159 0.005 0.108 н/д н/д н/д 0.272 3.264
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.006 69.491 833.892
Trans Fat (g) 5.709 н/д н/д 0.0 н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.509 0.004 0.033 0.0 0.0 0.0 4.517 54.204
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.626 0.001 0.019 0.0 0.0 0.0 11.653 139.836
Polyunsaturated (g) 1.191 0.0 0.223 0.011 0.085 0.0 0.0 0.0 1.511 18.132