Рецепт Gold Country Chili Southern - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chuck
321.29g |
beer
56.7g |
onions
33.0g |
cumin
2.0g |
msg
3.0g |
tomatoes sauce
37.8g |
salt
2.0g |
water
39.5g |
pepper
0.53g |
paprika
2.3g |
chili
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 82.67 | 0.26 | 0.36 | 0.36 | 0.0 | 0.5 | 0.0 | 0.0 | 0.06 | 0.34 | 1.53 | 86.08 | 344.32 |
Total Fat (g) | 37.69 | 0.0 | 0.03 | 0.45 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 0.3 | 2.1 | 40.64 | 162.56 |
Carbohydrates (g) | 0.0 | 2.01 | 3.08 | 0.88 | 0.0 | 2.03 | 0.0 | 0.0 | 0.34 | 1.28 | 6.83 | 16.47 | 65.88 |
Ash (g) | 3.5 | 0.09 | 0.12 | 0.15 | 2.99 | 0.76 | 2.0 | 0.04 | 0.02 | 0.16 | 1.07 | 10.9 | 43.6 |
Calories (kcal) | 693.994 | 24.381 | 13.2 | 7.5 | 0.0 | 9.072 | 0.0 | 0.0 | 1.339 | 6.647 | 39.25 | 795.383 | 3181.532 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.33 | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.02 | 0.1 | 0.54 | 2.16 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.65 | н/д | н/д | 0.88 | н/д | н/д | н/д | 0.06 | 0.27 | 1.86 | 7.44 |
Fructose (g) | н/д | 0.0 | 0.43 | н/д | н/д | 0.63 | н/д | н/д | н/д | 0.15 | 0.54 | 1.74 | 6.96 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Water (g) | 197.82 | 52.14 | 29.41 | 0.16 | 0.01 | 34.44 | 0.0 | 39.46 | 0.06 | 0.22 | 0.97 | 354.69 | 1418.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.4 | 0.05 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 0.24 | 0.9 | 4.19 | 16.76 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.9 | 4.3 | 6.6 | 26.4 |
Calcium (mg) | 22.491 | 2.268 | 7.59 | 18.62 | 0.72 | 4.914 | 0.48 | 1.185 | 2.294 | 4.071 | 34.75 | 99.383 | 397.532 |
Iron (mg) | 8.87 | 0.01 | 0.07 | 1.33 | 0.01 | 0.39 | 0.01 | 0.0 | 0.15 | 0.54 | 1.78 | 13.15 | 52.6 |
Magnesium (mg) | 77.11 | 3.402 | 3.3 | 7.32 | 0.03 | 6.048 | 0.02 | 0.395 | 1.019 | 4.255 | 21.25 | 124.149 | 496.596 |
Phosphorus (mg) | 687.568 | 7.938 | 9.57 | 9.98 | 0.0 | 9.828 | 0.0 | 0.0 | 0.908 | 7.935 | 37.875 | 771.603 | 3086.412 |
Potassium (mg) | 960.668 | 15.309 | 48.181 | 35.76 | 0.24 | 125.118 | 0.16 | 0.0 | 6.61 | 53.912 | 239.5 | 1485.458 | 5941.832 |
Sodium (mg) | 215.267 | 2.268 | 1.32 | 3.36 | 1162.74 | 198.072 | 775.16 | 1.58 | 0.231 | 0.782 | 126.25 | 2487.03 | 9948.12 |
Zinc (mg) | 28.05 | 0.01 | 0.06 | 0.1 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.09 | 0.34 | 28.73 | 114.92 |
Copper (mg) | 0.353 | 0.006 | 0.013 | 0.017 | 0.001 | 0.045 | 0.001 | 0.004 | 0.006 | 0.014 | 0.054 | 0.514 | 2.056 |
Manganese (mg) | 0.0 | 0.006 | 0.043 | 0.067 | 0.003 | 0.042 | 0.002 | 0.0 | 0.03 | 0.019 | 0.271 | 0.482 | 1.928 |
Selenium (mcg) | 63.9 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 65.5 | 262.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.66 | 25.4 | 0.0 | 163.674 | 0.0 | 0.0 | 1.57 | 1212.905 | 3706.25 | 5110.459 | 20441.836 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.28 | 0.0 | 8.316 | 0.0 | 0.0 | 0.079 | 60.651 | 185.375 | 255.701 | 1022.804 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.33 | 15.24 | 0.0 | 97.902 | 0.0 | 0.0 | 0.819 | 636.617 | 1875.0 | 2625.908 | 10503.632 |
Vitamin E (mg) | 0.55 | 0.0 | 0.01 | 0.07 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.69 | 3.63 | 5.48 | 21.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5284.062 | 0.0 | 0.0 | 0.032 | 0.0 | 2.625 | 5286.719 | 21146.876 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.32 | 8.96 | 0.0 | 8.694 | 0.0 | 0.0 | 1.076 | 302.611 | 38.75 | 361.411 | 1445.644 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.05 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.02 | 0.07 | 0.39 | 0.53 | 2.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 1.6 | 8.0 | 15.0 | 60.0 |
Thiamin (mg) | 0.386 | 0.006 | 0.017 | 0.013 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.015 | 0.044 | 0.487 | 1.948 |
Riboflavin (mg) | 0.739 | 0.017 | 0.01 | 0.007 | 0.0 | 0.026 | 0.0 | 0.0 | 0.001 | 0.04 | 0.099 | 0.939 | 3.756 |
Niacin (mg) | 12.081 | 0.289 | 0.04 | 0.092 | 0.0 | 0.37 | 0.0 | 0.0 | 0.006 | 0.352 | 0.986 | 14.216 | 56.864 |
Pantothenic acid (mg) | 0.0 | 0.023 | 0.04 | н/д | 0.0 | 0.117 | 0.0 | 0.0 | н/д | 0.041 | н/д | 0.22 | 0.88 |
Vitamin B-6 (mg) | 1.221 | 0.028 | 0.04 | 0.009 | 0.0 | 0.038 | 0.0 | 0.0 | 0.002 | 0.092 | 0.459 | 1.888 | 7.552 |
Folate (mcg) | 25.703 | 3.402 | 6.27 | 0.2 | 0.0 | 4.158 | 0.0 | 0.0 | 0.053 | 2.438 | 12.5 | 54.724 | 218.896 |
Vitamin B-12 (mcg) | 11.28 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.29 | 45.16 |
Choline (mg) | 314.9 | 5.7 | 2.0 | 0.5 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 1.2 | 8.3 | 336.4 | 1345.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.9 | 0.0 | 0.003 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.907 | 3.628 |
Threonine (g) | 3.823 | 0.0 | 0.007 | н/д | 0.0 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 3.845 | 15.38 |
Isoleucine (g) | 4.273 | 0.0 | 0.003 | н/д | 0.0 | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 4.288 | 17.152 |
Leucine (g) | 7.293 | 0.0 | 0.01 | н/д | 0.0 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 7.318 | 29.272 |
Lysine (g) | 7.743 | 0.0 | 0.013 | н/д | 0.0 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 7.771 | 31.084 |
Methionine (g) | 2.345 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 2.349 | 9.396 |
Cystine (g) | 0.9 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.903 | 3.612 |
Phenylalanine (g) | 3.566 | 0.0 | 0.01 | н/д | 0.0 | 0.038 | 0.0 | н/д | н/д | н/д | н/д | 3.614 | 14.456 |
Tyrosine (g) | 3.02 | 0.0 | 0.003 | н/д | 0.0 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 3.031 | 12.124 |
Valine (g) | 4.466 | 0.0 | 0.007 | н/д | 0.0 | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 4.484 | 17.936 |
Arginine (g) | 5.558 | 0.0 | 0.033 | н/д | 0.0 | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 5.603 | 22.412 |
Histidine (g) | 2.667 | 0.0 | 0.003 | н/д | 0.0 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 2.678 | 10.712 |
Alanine (g) | 5.012 | 0.006 | 0.007 | н/д | 0.0 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 5.04 | 20.16 |
Aspartic acid (g) | 8.225 | 0.011 | 0.03 | н/д | 0.0 | 0.076 | 0.0 | н/д | н/д | н/д | н/д | 8.342 | 33.368 |
Glutamic acid (g) | 13.237 | 0.028 | 0.086 | н/д | 0.0 | 0.246 | 0.0 | н/д | н/д | н/д | н/д | 13.597 | 54.388 |
Glycine (g) | 3.952 | 0.006 | 0.01 | н/д | 0.0 | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 3.979 | 15.916 |
Proline (g) | 3.502 | 0.023 | 0.003 | н/д | 0.0 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 3.536 | 14.144 |
Serine (g) | 3.309 | 0.0 | 0.007 | н/д | 0.0 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 3.331 | 13.324 |
Cholesterol (mg) | 195.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.989 | 783.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.563 | 0.0 | 0.013 | 0.031 | 0.0 | 0.011 | 0.0 | 0.0 | 0.005 | 0.048 | 0.369 | 13.04 | 52.16 |
Phytosterols (mg) | н/д | н/д | 4.95 | 1.36 | 0.0 | н/д | 0.0 | н/д | 0.483 | 4.025 | 10.375 | 21.193 | 84.772 |
Monounsaturated Fat (g) | 17.446 | 0.0 | 0.003 | 0.281 | 0.0 | 0.011 | 0.0 | 0.0 | 0.005 | 0.028 | 0.446 | 18.222 | 72.888 |
Polyunsaturated (g) | 1.382 | 0.0 | 0.007 | 0.066 | 0.0 | 0.026 | 0.0 | 0.0 | 0.006 | 0.191 | 0.933 | 2.61 | 10.44 |