Рецепт Golabki (Cabbage Rolls (Stuffed)) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
3.07g 		beef
75.6g 		pork
37.8g 		tomatoes sauce
81.67g 		tomatoes
31.67g 		rice
52.67g 		eggs
16.43g 		onion
16.5g 		butter
4.73g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 13.13 6.38 1.08 0.25 1.42 2.07 0.18 0.04 н/д 24.58 147.48
Total Fat (g) 0.0 12.9 8.01 0.15 0.04 0.15 1.63 0.02 3.84 н/д 26.74 160.44
Carbohydrates (g) 0.18 0.0 0.0 4.39 1.27 14.84 0.13 1.54 0.0 н/д 22.34 134.04
Ash (g) 0.02 0.65 0.33 1.63 0.26 0.22 0.14 0.06 0.1 н/д 3.4 20.4
Calories (kcal) 0.767 172.364 99.414 19.6 5.383 68.467 23.49 6.6 33.938 н/д 430.023 2580.138
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.21 0.0 н/д 0.02 0.16 н/д н/д 0.4 2.4
Glucose (dextrose) (g) 0.05 н/д н/д 1.9 0.35 н/д 0.03 0.33 н/д н/д 2.66 15.96
Fructose (g) 0.04 н/д н/д 1.36 0.4 н/д 0.02 0.21 н/д н/д 2.03 12.18
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.12
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.83 49.75 23.08 74.41 29.86 36.05 12.46 14.7 0.75 н/д 243.89 1463.34
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.1 н/д н/д 3.47 0.75 0.03 0.13 0.7 0.0 н/д 5.18 31.08
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.1 0.0 0.0 1.2 0.3 0.2 0.0 0.3 0.0 н/д 2.1 12.6
Calcium (mg) 1.227 5.292 5.292 10.617 9.817 5.267 8.706 3.795 1.136 н/д 51.148 306.888
Iron (mg) 0.01 1.28 0.33 0.83 0.31 0.63 0.3 0.03 0.0 н/д 3.73 22.38
Magnesium (mg) 0.368 12.852 7.182 13.067 3.483 6.32 1.971 1.65 0.095 н/д 46.988 281.928
Phosphorus (mg) 0.797 92.23 66.15 21.233 6.017 22.647 31.375 4.785 1.136 н/д 246.37 1478.22
Potassium (mg) 5.213 185.972 108.486 270.317 59.533 18.433 22.012 24.09 1.136 н/д 695.192 4171.152
Sodium (mg) 0.552 43.091 21.168 427.933 45.283 0.527 22.997 0.66 27.264 н/д 589.476 3536.856
Zinc (mg) 0.01 2.71 0.83 0.16 0.04 0.26 0.18 0.03 0.0 н/д 4.23 25.38
Copper (mg) 0.001 0.045 0.019 0.098 0.022 0.037 0.016 0.007 0.0 н/д 0.245 1.47
Manganese (mg) 0.005 0.015 0.004 0.09 0.025 0.248 0.007 0.021 0.0 н/д 0.415 2.49
Selenium (mcg) 0.0 9.1 9.3 0.2 0.0 4.0 5.2 0.1 0.0 н/д 27.9 167.4
Vitamin A, IU (IU) 3.005 0.0 2.646 353.617 37.05 0.0 79.998 0.33 118.286 н/д 594.932 3569.592
Retinol (mcg) 0.0 0.0 0.756 0.0 0.0 0.0 22.833 0.0 31.761 н/д 55.35 332.1
Vitamin A, RAE (mcg_RAE) 0.153 0.0 0.756 17.967 1.9 0.0 22.997 0.0 32.376 н/д 76.149 456.894
Beta Carotene (mcg) 1.288 н/д н/д 211.517 22.167 0.0 1.643 0.165 7.479 н/д 244.258 1465.548
Vitamin E (mg) 0.0 н/д н/д 1.16 0.22 0.02 0.16 0.0 0.11 н/д 1.67 10.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.749 н/д 2.651 н/д 8.4 50.4
Lycopene (mcg) 0.0 н/д н/д 11416.183 876.217 0.0 0.0 0.0 0.0 н/д 12292.4 73754.4
Lutein + zeaxanthin (mcg) 0.92 н/д н/д 18.783 27.233 0.0 54.372 0.66 0.0 н/д 101.969 611.814
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 0.0 н/д 0.0 0.0 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 0.02 н/д 0.08 0.0 0.0 н/д 0.18 1.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.3 5.7 2.9 0.0 0.0 1.2 0.0 н/д 11.3 67.8
Thiamin (mg) 0.002 0.045 0.276 0.016 0.016 0.084 0.011 0.008 0.0 н/д 0.46 2.76
Riboflavin (mg) 0.001 0.174 0.091 0.057 0.019 0.005 0.079 0.005 0.001 н/д 0.432 2.592
Niacin (mg) 0.007 3.183 1.641 0.8 0.225 0.779 0.011 0.02 0.002 н/д 6.668 40.008
Pantothenic acid (mg) 0.006 0.272 0.253 0.253 0.038 0.205 0.237 0.02 0.005 н/д 1.29 7.74
Vitamin B-6 (mg) 0.004 0.181 0.144 0.082 0.035 0.047 0.023 0.02 0.0 н/д 0.535 3.21
Folate (mcg) 1.319 5.292 1.89 8.983 2.533 30.547 7.721 3.135 0.142 н/д 61.561 369.366
Vitamin B-12 (mcg) 0.0 1.44 0.26 0.0 0.0 0.0 0.21 0.0 0.01 н/д 1.93 11.58
Choline (mg) 0.3 н/д н/д 8.1 2.2 1.1 41.2 1.0 0.9 н/д 54.9 329.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.967 0.0 0.0 0.0 н/д 28.967 173.802
Tryptophan (g) 0.0 н/д 0.079 0.008 0.003 0.016 0.028 0.002 0.0 н/д 0.137 0.822
Threonine (g) 0.001 н/д 0.291 0.033 0.013 0.053 0.092 0.003 0.002 н/д 0.487 2.922
Isoleucine (g) 0.001 н/д 0.299 0.025 0.006 0.063 0.11 0.002 0.002 н/д 0.508 3.048
Leucine (g) 0.001 н/д 0.51 0.033 0.01 0.116 0.179 0.005 0.004 н/д 0.857 5.142
Lysine (g) 0.001 н/д 0.575 0.033 0.01 0.053 0.149 0.007 0.003 н/д 0.83 4.98
Methionine (g) 0.0 н/д 0.17 0.008 0.003 0.032 0.062 0.0 0.001 н/д 0.277 1.662
Cystine (g) 0.0 н/д 0.083 0.008 0.003 0.032 0.044 0.0 0.0 н/д 0.171 1.026
Phenylalanine (g) 0.001 н/д 0.253 0.082 0.01 0.074 0.112 0.005 0.002 н/д 0.538 3.228
Tyrosine (g) 0.001 н/д 0.223 0.016 0.006 0.047 0.082 0.002 0.002 н/д 0.379 2.274
Valine (g) 0.001 н/д 0.348 0.025 0.006 0.084 0.141 0.003 0.003 н/д 0.611 3.666
Arginine (g) 0.002 н/д 0.397 0.025 0.006 0.116 0.135 0.017 0.001 н/д 0.699 4.194
Histidine (g) 0.001 н/д 0.253 0.016 0.006 0.032 0.051 0.002 0.001 н/д 0.362 2.172
Alanine (g) 0.001 н/д 0.37 0.033 0.01 0.084 0.122 0.003 0.001 н/д 0.624 3.744
Aspartic acid (g) 0.004 н/д 0.593 0.163 0.051 0.132 0.218 0.015 0.003 н/д 1.179 7.074
Glutamic acid (g) 0.009 н/д 0.998 0.531 0.152 0.274 0.276 0.043 0.009 н/д 2.291 13.746
Glycine (g) 0.001 н/д 0.302 0.025 0.006 0.063 0.071 0.005 0.001 н/д 0.474 2.844
Proline (g) 0.002 н/д 0.257 0.016 0.006 0.068 0.084 0.002 0.004 н/д 0.439 2.634
Serine (g) 0.002 н/д 0.265 0.033 0.01 0.074 0.159 0.003 0.002 н/д 0.547 3.282
Cholesterol (mg) 0.0 52.163 27.216 0.0 0.0 0.0 69.485 0.0 10.177 н/д 159.04 954.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 5.148 2.975 0.025 0.006 0.042 0.509 0.007 2.432 н/д 11.144 66.864
Phytosterols (mg) 0.337 н/д н/д н/д н/д н/д н/д 2.475 н/д н/д 2.812 16.872
Monounsaturated Fat (g) 0.001 5.602 3.568 0.025 0.006 0.047 0.626 0.002 0.995 н/д 10.871 65.226
Polyunsaturated (g) 0.001 0.537 0.722 0.057 0.016 0.042 0.223 0.003 0.144 н/д 1.745 10.47