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Going Green
by
Heather Wetzel
Текущий рейтинг: 4.0
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Green Lentil And Banana Salad 6pts
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%20was%20almost%20as%20bad%20as%20having%20one%E2%80%99s%20mouth%20washed%20out%20with%20soap,%20perhaps%20worse.%3C/p%3E%3Cp%3EI%20remember%20it%20all%20very%20clearly.%20I%20remember%20those%20canned%20green%20beans,%20the%20fresh-from-gramma%E2%80%99s%20peas,%20and%20those%20lumps%20o%E2%80%99%20mustard%20greens%20at%20Christmas%20that%20were%20dumped%20into%20a%20bowl%20and%20eerily%20similar%20to%20creamed%20spinach,%20without%20the%20cream.%20They%20all%20scared%20me;%20they%20were%20soft%20and%20chewy,%20reminiscent%20of%20baby%20food%20(except%20the%20mashed%20bananas,%20which%20I%20continued%20to%20eat%20for%20quite%20some%20time)%20and%20when%20paired%20with%20barbecue%20chicken%20and%20french%20fries,%20it%20was%20hard%20to%20take%20even%20one%20bite,%20let%20alone%20an%20entire%20serving.%3C/p%3E%3Cp%3EI%20like%20to%20think%20that,%20had%20my%20mom%20fed%20me%20a%20dish%20of%20sauteed%20chard%20with%20steak%20and%20edamame,%20that%20I%20wouldn%E2%80%99t%20have%20turned%20my%20nose%20up%20at%20it.%20But%20since%20she%20didn%E2%80%99t,%20I%E2%80%99ll%20never%20know%20whether%20introducing%20chard%20in%20adolescence%20would%20have%20been%20a%20pivotal%20moment%20in%20my%20opinion%20of%20and%20love%20for%20greens,%20or%20not.%3C/p%3E%3Cp%3EAnd%20though%20I%20enjoy%20chard%20in%20a%20hearty%20ribollita,%20or%20stuffed%20into%20pork%20chops,%20I%20think%20this%20dish%20may%20be%20my%20favorite%20use%20of%20this%20beautiful%20green%20leafy%20veggie%20thus%20far.%3C/p%3E%3Cp%3EThough%20you%E2%80%99d%20think%20the%20sirloin%20would%20play%20a%20major%20role%20in%20this%20dish%20since%20it%E2%80%99s%20the%20primary%20source%20of%20protein,%20it%20actually%20takes%20a%20back%20seat,%20and%20the%20green%20components%20are%20really%20what%20stand%20out%20here.%20The%20chard%20is%20perfectly,%20barely-wilted%20and%20the%20edamame%20add%20a%20wonderful%20crunch;%20herbs%20thrown%20in%20at%20the%20end%20add%20freshness%20and%20brightness.%20Toss%20it%20all%20around%20with%20caramelized%20onions,%20asian%20flavors,%20and%20a%20new%20favorite%20of%20mine,%20red%20rice,%20and%20you%E2%80%99ve%20got%20yourself%20one%20lovely,%20healthy,%20vegetable-lovin%E2%80%99%20dish;%20the%20steak%20happily%20lurks%20in%20the%20background.%3C/p%3E%3Cp%3ESo%20sure,%20years%201-25%20were%20not%20full%20of%20vitamins%20A,%20K,%20and%20beta-carotene,%20but%20they%20are%20now,%20and%20happily%20so.%20My%20mom%20can%20finally%20be%20proud%20of%20her%20little%20daughter%E2%80%99s%20food%20choices.%20I%20doubt%20she%20even%20eats%20chard%20or%20kale,%20but%20I%20know%20it%20makes%20her%20happy%20that%20I%20finally%20do.%3C/p%3E%3Cp%3ECollard%20greens?%20Southern%20I%20may%20be,%20but%20still,%20%E2%80%9Cno,%20thank%20you%E2%80%9D.%3C/p%3E%3Cp%3EStir-Fried%20Red%20Rice%20w/%20Sirloin,%20Edamame,%20&%20Chard%3C/p%3E%3Cp%3EAdapted%20from%20Food%20&%20Wine,%20March%202010;%20serves%204%3C/p%3E%3Cp%3Eingredients%3C/p%3E%3Cp%3Einstructions%3C/p%3E%3Cp%3Ein%20a%20small%20saucepan,%20cover%20rice%20with%20water%20and%20bring%20to%20boil.%20cover%20saucepan%20and%20cook%20on%20low%20for%20about%2025%20minutes,%20until%20rice%20is%20tender.%20spread%20rice%20out%20on%20baking%20sheet%20to%20cool.%20can%20be%20made%20in%20advance%20and%20stored%20until%20needed.%3C/p%3E%3Cp%3Ein%20a%20large%20skillet,%20heat%201%20T%20oil.%20add%20garlic%20and%20cook%20over%20mod-hi%20heat%20for%2030%20seconds.%20add%20sirloin,%20season%20with%20salt%20and%20pepper%20and%20cook,%20turning%20once,%20until%20browned%20%E2%80%93%20about%201%20minute.%20transfer%20to%20plate.%3C/p%3E%3Cp%3Eheat%20remaining%202%20t%20oil.%20add%20onion%20and%20ginger%20and%20cook%20over%20mod%20heat,%20stirring%20occasionally,%20until%20softened,%20about%206%20minutes.%20stir%20in%20greens%20and%20stir%20fry%20over%20high%20heat%20until%20wilted,%20about%201%20minute.%20stir%20in%20rice%20and%20edamame,%20then%20soy%20sauce%20and%20steak%20and%20stir%20well.%20season%20with%20salt%20and%20pepper.%20garnish%20with%20cilantro,%20mint,%20and%20lime%20wedges.%3C/p%3E%3Cp%3ERandom%20Posts%3C/p%3E%3Cp%3ETags:%20edamame,%20Food%20&%20Wine,%20ginger,%20red%20rice,%20soy%20sauce,%20steak,%20swiss%20chard,%20weeknight%3C/p%3E){kind=link}