Распечатать
E-mail
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1549g | |
| Calories 753 | |
| Calories from Fat 624 | 83% |
| Total Fat 69.3g | 87% |
| Saturated Fat 34.37g | 137% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 81mg | 3% |
| Potassium 606mg | 17% |
| Total Carbs 9.29g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.51g | 2% |
| Protein 32.67g | 52% |
%20Rava%20Idli%20Recipe%3C/p%3E%3Cp%3EIdli%20is%20one%20of%20the%20most%20common%20and%20staple%20breakfast%20dish%20across%20South%20India.%20This%20one%20made%20with%20Wheat%20Rava%20is%20best%20served%20with%20coconut%20chutney,%20tomato%20chutney%20and%20sambar.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EGreen%20Chillies%20%E2%80%93%204,%20finely%20chopped%3C/p%3E%3Cp%3ECurry%20Leaves%20%E2%80%93%20handful,%20chopped%3C/p%3E%3Cp%3ECashew%20Nuts%20%E2%80%93%20handful%3C/p%3E%3Cp%3ECooking%20Soda%20%E2%80%93%20a%20pinch%3C/p%3E%3Cp%3ESalt%20as%20per%20taste%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20Heat%20little%20ghee%20in%20a%20pan%20over%20medium%20flame.%3C/p%3E%3Cp%3E2.%20Fry%20the%20cashew%20nuts%20until%20light%20golden%20brown%20and%20remove.%3C/p%3E%3Cp%3E3.%20Add%20the%20wheat%20rava%20to%20the%20same%20pan%20and%20fry%20until%20light%20golden%20brown.%3C/p%3E%3Cp%3E4.%20Remove%20and%20cool.%3C/p%3E%3Cp%3E5.%20Add%20some%20more%20ghee%20to%20the%20pan.%3C/p%3E%3Cp%3E6.%20Fry%20the%20urad%20dal,%20mustard%20seeds,%20curry%20leaves%20and%20bengal%20gram%20dal%20for%2045%20seconds.%3C/p%3E%3Cp%3E7.%20Add%20ginger%20and%20green%20chillies.%3C/p%3E%3Cp%3E8.%20Stir-fry%20for%20a%20minute%20and%20switch%20off%20the%20flame.%3C/p%3E%3Cp%3E9.%20Mix%20the%20water%20and%20sour%20curd%20in%20a%20large%20bowl.%3C/p%3E%3Cp%3E10.%20Mix%20well%20until%20it%20reaches%20an%20idli%20batter%20consistency.%3C/p%3E%3Cp%3E11.%20Add%20the%20rava,%20urad%20dal,%20mustard%20seeds,%20bengal%20gramd%20dal,%20ginger%20and%20green%20chillies.%3C/p%3E%3Cp%3E12.%20Add%20cooking%20soda%20and%20enough%20salt.%3C/p%3E%3Cp%3E13.%20Mix%20well%20and%20keep%20aside%20for%2045%20to%2090%20minutes.%3C/p%3E%3Cp%3E14.%20Pour%20into%20greased%20idli%20plates%20and%20cook%20until%20done.%3C/p%3E%3Cp%3E15.%20Serve%20hot%20with%20chutney%20and%20sambar.%3C/p%3E%3Cp%3Eimage%20via%3C/p%3E%3Cp%3E[Total:%201%20%20%20%20Average:%203/5]%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Godhumai%20(Wheat)%20Rava%20Idli%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}