Рецепт Godfather's Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar (15.75-ounce) spaghetti sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
151.2g 		bread
29.57g 		tomatoes
31.67g 		eggs
16.43g 		ham
11.33g 		mozzarella cheese
7.0g 		Всего в порции Всего в рецепте
Protein (g) 26.26 2.81 0.25 2.07 2.0 1.82 35.2 211.2
Total Fat (g) 25.81 1.77 0.04 1.63 0.76 1.4 31.42 188.52
Carbohydrates (g) 0.0 14.14 1.27 0.13 0.25 0.27 16.04 96.24
Ash (g) 1.3 0.53 0.26 0.14 н/д н/д 2.23 13.38
Calories (kcal) 344.728 83.693 5.383 23.49 16.093 21.14 494.528 2967.168
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.02 н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.35 0.03 н/д н/д 0.38 2.28
Fructose (g) н/д н/д 0.4 0.02 н/д н/д 0.42 2.52
Lactose (g) н/д н/д 0.0 0.02 н/д н/д 0.02 0.12
Maltose (g) н/д н/д 0.0 0.02 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.5 10.26 29.86 12.46 7.89 3.25 163.22 979.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.53 0.75 0.13 0.11 0.04 1.56 9.36
Galactose (g) н/д н/д 0.0 0.02 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.7 0.3 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 10.584 27.503 9.817 8.706 0.793 51.17 108.573 651.438
Iron (mg) 2.56 0.9 0.31 0.3 0.1 0.02 4.18 25.08
Magnesium (mg) 25.703 5.619 3.483 1.971 2.04 1.82 40.637 243.822
Phosphorus (mg) 184.46 31.348 6.017 31.375 28.22 36.68 318.099 1908.594
Potassium (mg) 371.944 34.009 59.533 22.012 34.227 6.65 528.375 3170.25
Sodium (mg) 86.182 145.501 45.283 22.997 139.627 36.96 476.55 2859.3
Zinc (mg) 5.43 0.23 0.04 0.18 0.22 0.22 6.33 37.98
Copper (mg) 0.091 0.047 0.022 0.016 0.011 0.002 0.19 1.14
Manganese (mg) 0.03 0.148 0.025 0.007 н/д н/д 0.21 1.26
Selenium (mcg) 18.3 8.9 0.0 5.2 2.7 1.1 36.3 217.8
Vitamin A, IU (IU) 0.0 62.4 37.05 79.998 н/д н/д 179.448 1076.688
Retinol (mcg) 0.0 18.631 0.0 22.833 0.68 10.92 53.064 318.384
Vitamin A, RAE (mcg_RAE) 0.0 18.631 1.9 22.997 0.68 11.2 55.409 332.454
Beta Carotene (mcg) н/д 0.0 22.167 1.643 0.0 3.57 27.379 164.274
Vitamin E (mg) н/д 0.08 0.22 0.16 0.02 0.03 0.5 3.0
Vitamin D (IU) н/д 4.732 н/д 5.749 н/д н/д 10.481 62.886
Lycopene (mcg) н/д 0.0 876.217 0.0 0.0 0.0 876.217 5257.302
Lutein + zeaxanthin (mcg) н/д 13.308 27.233 54.372 0.0 0.0 94.914 569.484
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.02 0.08 н/д н/д 0.1 0.6
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.9 0.0 0.0 0.0 2.9 17.4
Thiamin (mg) 0.091 0.13 0.016 0.011 0.076 0.007 0.331 1.986
Riboflavin (mg) 0.348 0.13 0.019 0.079 0.024 0.023 0.623 3.738
Niacin (mg) 6.365 1.434 0.225 0.011 0.592 0.008 8.636 51.816
Pantothenic acid (mg) 0.544 0.083 0.038 0.237 н/д н/д 0.902 5.412
Vitamin B-6 (mg) 0.363 0.018 0.035 0.023 0.044 0.006 0.488 2.928
Folate (mcg) 10.584 31.052 2.533 7.721 0.34 0.7 52.93 317.58
Vitamin B-12 (mcg) 2.89 0.03 0.0 0.21 0.07 0.16 3.36 20.16
Choline (mg) н/д 24.8 2.2 41.2 7.9 1.0 77.2 463.2
Folic acid (mcg) 0.0 10.351 0.0 0.0 0.0 0.0 10.351 62.106
Tryptophan (g) н/д 0.033 0.003 0.028 н/д н/д 0.064 0.384
Threonine (g) н/д 0.092 0.013 0.092 н/д н/д 0.196 1.176
Isoleucine (g) н/д 0.115 0.006 0.11 н/д н/д 0.232 1.392
Leucine (g) н/д 0.204 0.01 0.179 н/д н/д 0.393 2.358
Lysine (g) н/д 0.092 0.01 0.149 н/д н/д 0.251 1.506
Methionine (g) н/д 0.056 0.003 0.062 н/д н/д 0.122 0.732
Cystine (g) н/д 0.062 0.003 0.044 н/д н/д 0.11 0.66
Phenylalanine (g) н/д 0.142 0.01 0.112 н/д н/д 0.263 1.578
Tyrosine (g) н/д 0.086 0.006 0.082 н/д н/д 0.174 1.044
Valine (g) н/д 0.13 0.006 0.141 н/д н/д 0.278 1.668
Arginine (g) н/д 0.115 0.006 0.135 н/д н/д 0.256 1.536
Histidine (g) н/д 0.062 0.006 0.051 н/д н/д 0.119 0.714
Alanine (g) н/д 0.106 0.01 0.122 н/д н/д 0.238 1.428
Aspartic acid (g) н/д 0.154 0.051 0.218 н/д н/д 0.423 2.538
Glutamic acid (g) н/д 0.846 0.152 0.276 н/д н/д 1.274 7.644
Glycine (g) н/д 0.101 0.006 0.071 н/д н/д 0.178 1.068
Proline (g) н/д 0.281 0.006 0.084 н/д н/д 0.371 2.226
Serine (g) н/д 0.148 0.01 0.159 н/д н/д 0.317 1.902
Cholesterol (mg) 104.326 15.082 0.0 69.485 5.78 3.78 198.453 1190.718
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.296 0.47 0.006 0.509 0.243 0.762 12.286 73.716
Phytosterols (mg) н/д 2.07 н/д н/д н/д н/д 2.07 12.42
Monounsaturated Fat (g) 11.204 0.68 0.006 0.626 0.348 0.34 13.203 79.218
Polyunsaturated (g) 1.073 0.328 0.016 0.223 0.09 0.036 1.766 10.596