Рецепт Goats Cheese And Sun Dried Tomato Toasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x little fresh thyme or possibly basil minced

8 x thin slices of baguette

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	goats cheese 50.0g	thyme 0.0g	sun 114.0g	Всего в порции	Всего в рецепте
Protein (g)	9.26	н/д	13.42	22.68	45.36
Total Fat (g)	10.54	н/д	20.54	31.08	62.16
Carbohydrates (g)	0.45	н/д	76.61	77.05	154.1
Ash (g)	0.79	н/д	н/д	0.79	1.58
Calories (kcal)	134.0	н/д	532.38	666.38	1332.76
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	30.38	н/д	1.56	31.94	63.88
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.45	н/д	23.28	23.72	47.44
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	5.9	5.9	11.8
Calcium (mg)	70.0	н/д	98.04	168.04	336.08
Iron (mg)	0.95	н/д	4.96	5.91	11.82
Magnesium (mg)	8.0	н/д	103.74	111.74	223.48
Phosphorus (mg)	128.0	н/д	335.16	463.16	926.32
Potassium (mg)	13.0	н/д	442.32	455.32	910.64
Sodium (mg)	184.0	н/д	37.62	221.62	443.24
Zinc (mg)	0.46	н/д	2.28	2.74	5.48
Copper (mg)	0.365	н/д	0.331	0.696	1.392
Manganese (mg)	0.05	н/д	н/д	0.05	0.1
Selenium (mcg)	1.4	н/д	19.7	21.1	42.2
Vitamin A, IU (IU)	516.5	н/д	н/д	516.5	1033.0
Retinol (mcg)	141.5	н/д	0.0	141.5	283.0
Vitamin A, RAE (mcg_RAE)	144.0	н/д	0.0	144.0	288.0
Beta Carotene (mcg)	27.0	н/д	0.0	27.0	54.0
Vitamin E (mg)	0.09	н/д	4.39	4.48	8.96
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.1	0.1	0.2
Thiamin (mg)	0.035	н/д	0.353	0.388	0.776
Riboflavin (mg)	0.19	н/д	0.205	0.395	0.79
Niacin (mg)	0.215	н/д	1.083	1.298	2.596
Pantothenic acid (mg)	0.34	н/д	н/д	0.34	0.68
Vitamin B-6 (mg)	0.125	н/д	0.137	0.262	0.524
Folate (mcg)	6.0	н/д	38.76	44.76	89.52
Vitamin B-12 (mcg)	0.1	н/д	0.08	0.17	0.34
Choline (mg)	7.7	н/д	39.9	47.6	95.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.1	н/д	н/д	0.1	0.2
Threonine (g)	0.345	н/д	н/д	0.345	0.69
Isoleucine (g)	0.385	н/д	н/д	0.385	0.77
Leucine (g)	0.8	н/д	н/д	0.8	1.6
Lysine (g)	0.665	н/д	н/д	0.665	1.33
Methionine (g)	0.245	н/д	н/д	0.245	0.49
Cystine (g)	0.04	н/д	н/д	0.04	0.08
Phenylalanine (g)	0.37	н/д	н/д	0.37	0.74
Tyrosine (g)	0.36	н/д	н/д	0.36	0.72
Valine (g)	0.635	н/д	н/д	0.635	1.27
Arginine (g)	0.275	н/д	н/д	0.275	0.55
Histidine (g)	0.255	н/д	н/д	0.255	0.51
Alanine (g)	0.16	н/д	н/д	0.16	0.32
Aspartic acid (g)	0.46	н/д	н/д	0.46	0.92
Glutamic acid (g)	1.725	н/д	н/д	1.725	3.45
Glycine (g)	0.105	н/д	н/д	0.105	0.21
Proline (g)	1.12	н/д	н/д	1.12	2.24
Serine (g)	0.355	н/д	н/д	0.355	0.71
Cholesterol (mg)	23.0	н/д	0.0	23.0	46.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.29	н/д	2.531	9.821	19.642
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.405	н/д	6.658	9.063	18.126
Polyunsaturated (g)	0.25	н/д	3.625	3.875	7.75