Рецепт Goat Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Goat, hind quarter leg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	hind 0.0g	goat 0.0g	water 948.0g	potatoes 958.5g	tomatoes 338.52g	onions 396.0g	tomatoes sauce 918.75g	carrots salt 276.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	н/д	0.0	19.36	2.98	4.36	12.13	2.1	40.92	40.92
Total Fat (g)	н/д	н/д	0.0	0.86	0.68	0.4	1.65	0.5	4.09	4.09
Carbohydrates (g)	н/д	н/д	0.0	167.45	13.27	36.99	49.43	22.69	289.82	289.82
Ash (g)	н/д	н/д	0.95	10.35	1.69	1.39	18.38	1.85	34.6	34.6
Calories (kcal)	н/д	н/д	0.0	738.045	60.934	158.4	220.5	96.6	1274.479	1274.479
Starch (g)	н/д	н/д	н/д	147.99	0.0	0.0	н/д	0.47	148.46	148.46
Sucrose (g)	н/д	н/д	н/д	1.63	0.0	3.92	2.39	7.45	15.39	15.39
Glucose (dextrose) (g)	н/д	н/д	н/д	3.16	4.23	7.8	21.41	1.1	37.71	37.71
Fructose (g)	н/д	н/д	н/д	2.59	4.64	5.11	15.25	0.99	28.58	28.58
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	н/д	947.05	760.47	319.9	352.88	837.17	248.87	3466.34	3466.34
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.0	7.48	8.9	16.79	39.05	9.52	81.74	81.74
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	н/д	н/д	0.0	21.1	4.1	6.7	13.8	8.3	53.9	53.9
Calcium (mg)	н/д	н/д	28.44	115.02	33.852	91.08	119.438	82.8	470.63	470.63
Iron (mg)	н/д	н/д	0.0	7.48	0.91	0.83	9.37	0.94	19.53	19.53
Magnesium (mg)	н/д	н/д	9.48	220.455	37.237	39.6	147.0	27.6	481.372	481.372
Phosphorus (mg)	н/д	н/д	0.0	546.345	81.245	114.84	238.875	82.8	1064.105	1064.105
Potassium (mg)	н/д	н/д	0.0	4035.285	802.292	578.16	3041.063	648.6	9105.4	9105.4
Sodium (mg)	н/д	н/д	37.92	57.51	16.926	15.84	4814.25	160.08	5102.526	5102.526
Zinc (mg)	н/д	н/д	0.09	2.78	0.58	0.67	1.84	0.55	6.51	6.51
Copper (mg)	н/д	н/д	0.095	1.054	0.203	0.158	1.103	0.055	2.668	2.668
Manganese (mg)	н/д	н/д	0.0	1.438	0.372	0.515	1.011	0.442	3.777	3.777
Selenium (mcg)	н/д	н/д	0.0	2.9	0.0	2.0	1.8	1.9	8.6	8.6
Vitamin A, IU (IU)	н/д	н/д	0.0	19.17	2819.872	7.92	3978.188	47011.08	53836.229	53836.229
Retinol (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	н/д	0.0	0.0	142.178	0.0	202.125	2351.52	2695.823	2695.823
Beta Carotene (mcg)	н/д	н/д	0.0	9.585	1519.955	3.96	2379.563	22996.32	26909.382	26909.382
Vitamin E (mg)	н/д	н/д	0.0	0.1	1.83	0.08	13.05	2.84	17.89	17.89
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	8710.12	0.0	128432.063	0.0	137142.182	137142.182
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	76.68	416.38	15.84	211.313	1896.12	2616.332	2616.332
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.03	0.0	0.18	0.06	0.27	0.27
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.41	0.0	0.92	0.03	1.35	1.35
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	н/д	0.0	188.8	43.0	29.3	64.3	9.9	335.4	335.4
Thiamin (mg)	н/д	н/д	0.0	0.767	0.135	0.198	0.184	0.193	1.477	1.477
Riboflavin (mg)	н/д	н/д	0.0	0.288	0.068	0.119	0.643	0.11	1.228	1.228
Niacin (mg)	н/д	н/д	0.0	10.064	1.997	0.475	9.004	1.794	23.334	23.334
Pantothenic acid (mg)	н/д	н/д	0.0	2.876	0.305	0.475	2.848	0.635	7.138	7.138
Vitamin B-6 (mg)	н/д	н/д	0.0	2.876	0.271	0.475	0.919	0.414	4.954	4.954
Folate (mcg)	н/д	н/д	0.0	153.36	50.778	75.24	101.063	38.64	419.081	419.081
Vitamin B-12 (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	н/д	0.0	116.0	22.7	24.2	91.0	24.3	278.1	278.1
Folic acid (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.288	0.034	0.04	0.092	0.028	0.48	0.48
Threonine (g)	н/д	н/д	н/д	0.767	0.102	0.079	0.368	0.442	1.757	1.757
Isoleucine (g)	н/д	н/д	н/д	0.767	0.068	0.04	0.276	0.166	1.315	1.315
Leucine (g)	н/д	н/д	н/д	1.15	0.102	0.119	0.368	0.221	1.959	1.959
Lysine (g)	н/д	н/д	н/д	1.246	0.102	0.158	0.368	0.221	2.094	2.094
Methionine (g)	н/д	н/д	н/д	0.288	0.034	0.0	0.092	0.055	0.468	0.468
Cystine (g)	н/д	н/д	н/д	0.288	0.034	0.0	0.092	0.193	0.606	0.606
Phenylalanine (g)	н/д	н/д	н/д	0.863	0.237	0.119	0.919	0.138	2.275	2.275
Tyrosine (g)	н/д	н/д	н/д	0.767	0.034	0.04	0.184	0.11	1.134	1.134
Valine (g)	н/д	н/д	н/д	1.15	0.068	0.079	0.276	0.166	1.738	1.738
Arginine (g)	н/д	н/д	н/д	0.959	0.068	0.396	0.276	0.221	1.919	1.919
Histidine (g)	н/д	н/д	н/д	0.479	0.034	0.04	0.184	0.083	0.819	0.819
Alanine (g)	н/д	н/д	н/д	0.575	0.102	0.079	0.368	0.248	1.372	1.372
Aspartic acid (g)	н/д	н/д	н/д	4.888	0.474	0.356	1.838	0.442	7.998	7.998
Glutamic acid (g)	н/д	н/д	н/д	3.355	1.456	1.03	5.972	0.828	12.64	12.64
Glycine (g)	н/д	н/д	н/д	0.575	0.068	0.119	0.276	0.11	1.148	1.148
Proline (g)	н/д	н/д	н/д	0.671	0.068	0.04	0.184	0.11	1.072	1.072
Serine (g)	н/д	н/д	н/д	0.863	0.102	0.079	0.368	0.11	1.521	1.521
Cholesterol (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	н/д	0.0	0.288	0.102	0.158	0.276	0.083	0.906	0.906
Phytosterols (mg)	н/д	н/д	н/д	47.925	23.696	59.4	н/д	н/д	131.021	131.021
Monounsaturated Fat (g)	н/д	н/д	0.0	0.0	0.102	0.04	0.276	0.028	0.444	0.444
Polyunsaturated (g)	н/д	н/д	0.0	0.383	0.271	0.079	0.643	0.248	1.625	1.625