Рецепт Goat Ragout with Figs & Rosemary Over Pappardelle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
270.0g |
carrots
162.87g |
garlic
10.44g |
olive oil
40.5g |
rosemary
3.3g |
thyme
1.63g |
parsley
14.25g |
beef stock
960.0g |
tomatoes puree
1000.0g |
figs
143.04g |
flour
31.25g |
wine
117.6g |
sea salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.97 | 1.51 | 0.66 | 0.0 | 0.16 | 0.09 | 0.42 | 10.94 | 16.5 | 4.72 | 3.23 | 0.08 | н/д | н/д | 41.3 | 41.3 |
Total Fat (g) | 0.27 | 0.39 | 0.05 | 40.5 | 0.5 | 0.03 | 0.11 | 2.11 | 2.1 | 1.33 | 0.31 | 0.0 | н/д | н/д | 47.7 | 47.7 |
Carbohydrates (g) | 25.22 | 15.6 | 3.45 | 0.0 | 2.11 | 0.4 | 0.9 | 0.38 | 89.8 | 91.36 | 23.85 | 3.07 | н/д | н/д | 256.15 | 256.15 |
Ash (g) | 0.95 | 1.58 | 0.16 | 0.0 | 0.22 | 0.05 | 0.31 | 10.08 | 12.8 | 2.66 | 0.15 | 0.33 | н/д | н/д | 29.28 | 29.28 |
Calories (kcal) | 108.0 | 66.777 | 15.556 | 358.02 | 10.923 | 1.648 | 5.13 | 67.2 | 380.0 | 356.17 | 113.75 | 99.96 | н/д | н/д | 1583.133 | 1583.133 |
Starch (g) | 0.0 | 2.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.25 | н/д | н/д | н/д | н/д | 9.58 | 9.58 |
Sucrose (g) | 2.67 | 5.85 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | н/д | н/д | н/д | н/д | 8.62 | 8.62 |
Glucose (dextrose) (g) | 5.32 | 0.96 | н/д | н/д | н/д | н/д | н/д | н/д | 24.5 | 35.46 | н/д | н/д | н/д | н/д | 66.24 | 66.24 |
Fructose (g) | 3.48 | 0.9 | н/д | н/д | н/д | н/д | н/д | н/д | 23.8 | 32.8 | н/д | н/д | н/д | н/д | 60.98 | 60.98 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | н/д | н/д | 12.5 | 12.5 |
Water (g) | 240.6 | 143.8 | 6.12 | 0.0 | 0.31 | 1.06 | 12.5 | 936.48 | 878.8 | 42.98 | 3.73 | 101.71 | н/д | н/д | 2368.08 | 2368.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 11.45 | 7.72 | 0.1 | 0.0 | н/д | н/д | 0.12 | 0.0 | 48.3 | 68.54 | 0.08 | 0.73 | н/д | н/д | 137.05 | 137.05 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.19 | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Dietary Fiber (g) | 4.6 | 4.6 | 0.2 | 0.0 | 1.4 | 0.2 | 0.5 | 0.0 | 19.0 | 14.0 | 0.8 | 0.0 | н/д | н/д | 45.3 | 45.3 |
Calcium (mg) | 62.1 | 53.747 | 18.896 | 0.405 | 42.24 | 6.61 | 19.665 | 57.6 | 180.0 | 231.725 | 4.688 | 9.408 | н/д | н/д | 687.083 | 687.083 |
Iron (mg) | 0.57 | 0.49 | 0.18 | 0.23 | 0.97 | 0.28 | 0.88 | 1.63 | 17.8 | 2.9 | 1.45 | 0.54 | н/д | н/д | 27.92 | 27.92 |
Magnesium (mg) | 27.0 | 19.544 | 2.61 | 0.0 | 7.26 | 2.611 | 7.125 | 19.2 | 230.0 | 97.267 | 6.875 | 14.112 | н/д | н/д | 433.605 | 433.605 |
Phosphorus (mg) | 78.3 | 57.005 | 15.973 | 0.0 | 2.31 | 1.73 | 8.265 | 124.8 | 400.0 | 95.837 | 33.75 | 27.048 | н/д | н/д | 845.017 | 845.017 |
Potassium (mg) | 394.2 | 521.184 | 41.864 | 0.405 | 31.515 | 9.939 | 78.945 | 518.4 | 4390.0 | 972.672 | 33.438 | 149.352 | н/д | н/д | 7141.914 | 7141.914 |
Sodium (mg) | 10.8 | 112.38 | 1.775 | 0.81 | 1.65 | 0.147 | 7.98 | 3129.6 | 3990.0 | 14.304 | 0.625 | 4.704 | н/д | н/д | 7274.775 | 7274.775 |
Zinc (mg) | 0.46 | 0.39 | 0.12 | 0.0 | 0.11 | 0.03 | 0.15 | 0.0 | 3.6 | 0.79 | 0.22 | 0.16 | н/д | н/д | 6.03 | 6.03 |
Copper (mg) | 0.108 | 0.081 | 0.031 | 0.0 | 0.018 | 0.009 | 0.021 | 0.0 | 2.9 | 0.415 | 0.044 | 0.012 | н/д | н/д | 3.64 | 3.64 |
Manganese (mg) | 0.351 | 0.228 | 0.174 | 0.0 | 0.062 | 0.028 | 0.023 | 0.096 | 1.7 | 0.73 | 0.213 | 0.153 | н/д | н/д | 3.757 | 3.757 |
Selenium (mcg) | 1.4 | 0.2 | 1.5 | 0.0 | 0.2 | н/д | 0.0 | 6.7 | 7.0 | 0.9 | 10.6 | 0.2 | н/д | н/д | 28.6 | 28.6 |
Vitamin A, IU (IU) | 5.4 | 27209.062 | 0.94 | 0.0 | 103.224 | 77.536 | 1200.42 | 0.0 | 5100.0 | 14.304 | 0.0 | 2.352 | н/д | н/д | 33713.238 | 33713.238 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1359.965 | 0.0 | 0.0 | 5.148 | 3.884 | 59.993 | 0.0 | 260.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1688.989 | 1688.989 |
Beta Carotene (mcg) | 2.7 | 13493.78 | 0.522 | 0.0 | н/д | 46.528 | 720.195 | 0.0 | 3060.0 | 8.582 | 0.0 | 1.176 | н/д | н/д | 17333.483 | 17333.483 |
Vitamin E (mg) | 0.05 | 1.07 | 0.01 | 5.81 | н/д | н/д | 0.11 | 0.0 | 19.7 | 0.5 | 0.02 | 0.0 | н/д | н/д | 27.28 | 27.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1.629 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 217540.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 217541.629 | 217541.629 |
Lutein + zeaxanthin (mcg) | 10.8 | 416.947 | 1.67 | 0.0 | н/д | н/д | 792.443 | 0.0 | 0.0 | 45.773 | 5.625 | 7.056 | н/д | н/д | 1280.314 | 1280.314 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | 0.04 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.34 | н/д | н/д | 0.08 | н/д | 2.4 | 0.53 | 0.12 | н/д | н/д | н/д | 3.46 | 3.46 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 20.0 | 9.6 | 3.3 | 0.0 | 2.0 | 2.6 | 19.0 | 0.0 | 106.0 | 1.7 | 0.0 | 0.0 | н/д | н/д | 164.1 | 164.1 |
Thiamin (mg) | 0.135 | 0.114 | 0.021 | 0.0 | 0.017 | 0.001 | 0.013 | 0.0 | 0.3 | 0.129 | 0.247 | 0.012 | н/д | н/д | 0.988 | 0.988 |
Riboflavin (mg) | 0.081 | 0.098 | 0.011 | 0.0 | 0.014 | 0.008 | 0.014 | 0.192 | 0.8 | 0.114 | 0.153 | 0.035 | н/д | н/д | 1.521 | 1.521 |
Niacin (mg) | 0.324 | 1.596 | 0.073 | 0.0 | 0.033 | 0.03 | 0.187 | 7.488 | 14.7 | 0.887 | 1.844 | 0.259 | н/д | н/д | 27.42 | 27.42 |
Pantothenic acid (mg) | 0.324 | 0.44 | 0.063 | 0.0 | н/д | 0.007 | 0.057 | 0.192 | 4.4 | 0.615 | 0.138 | 0.035 | н/д | н/д | 6.27 | 6.27 |
Vitamin B-6 (mg) | 0.324 | 0.228 | 0.129 | 0.0 | 0.057 | 0.006 | 0.013 | 0.096 | 1.3 | 0.157 | 0.013 | 0.071 | н/д | н/д | 2.394 | 2.394 |
Folate (mcg) | 51.3 | 30.945 | 0.313 | 0.0 | 10.131 | 0.734 | 21.66 | 19.2 | 110.0 | 12.874 | 57.188 | 1.176 | н/д | н/д | 315.521 | 315.521 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.67 | 0.67 |
Choline (mg) | 16.5 | 14.3 | 2.4 | 0.1 | н/д | н/д | 1.8 | 27.8 | 176.0 | 22.6 | 3.3 | 6.7 | н/д | н/д | 271.6 | 271.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | н/д | н/д | 48.125 | 48.125 |
Tryptophan (g) | 0.027 | 0.016 | 0.007 | 0.0 | н/д | 0.002 | 0.007 | н/д | 0.1 | 0.029 | 0.041 | н/д | н/д | н/д | 0.229 | 0.229 |
Threonine (g) | 0.054 | 0.309 | 0.017 | 0.0 | н/д | 0.002 | 0.017 | н/д | 0.4 | 0.129 | 0.088 | н/д | н/д | н/д | 1.016 | 1.016 |
Isoleucine (g) | 0.027 | 0.13 | 0.023 | 0.0 | н/д | 0.005 | 0.017 | н/д | 0.3 | 0.129 | 0.113 | н/д | н/д | н/д | 0.743 | 0.743 |
Leucine (g) | 0.081 | 0.163 | 0.032 | 0.0 | н/д | 0.004 | 0.029 | н/д | 0.5 | 0.186 | 0.222 | н/д | н/д | н/д | 1.217 | 1.217 |
Lysine (g) | 0.108 | 0.163 | 0.028 | 0.0 | н/д | 0.002 | 0.026 | н/д | 0.5 | 0.129 | 0.072 | н/д | н/д | н/д | 1.027 | 1.027 |
Methionine (g) | 0.0 | 0.033 | 0.008 | 0.0 | н/д | н/д | 0.006 | н/д | 0.1 | 0.043 | 0.056 | н/д | н/д | н/д | 0.246 | 0.246 |
Cystine (g) | 0.0 | 0.13 | 0.007 | 0.0 | н/д | н/д | 0.001 | н/д | 0.1 | 0.057 | 0.069 | н/д | н/д | н/д | 0.365 | 0.365 |
Phenylalanine (g) | 0.081 | 0.098 | 0.019 | 0.0 | н/д | н/д | 0.021 | н/д | 0.4 | 0.114 | 0.163 | н/д | н/д | н/д | 0.896 | 0.896 |
Tyrosine (g) | 0.027 | 0.065 | 0.008 | 0.0 | н/д | н/д | 0.011 | н/д | 0.2 | 0.057 | 0.097 | н/д | н/д | н/д | 0.466 | 0.466 |
Valine (g) | 0.054 | 0.114 | 0.03 | 0.0 | н/д | 0.005 | 0.024 | н/д | 0.3 | 0.172 | 0.131 | н/д | н/д | н/д | 0.83 | 0.83 |
Arginine (g) | 0.27 | 0.147 | 0.066 | 0.0 | н/д | н/д | 0.017 | н/д | 0.3 | 0.114 | 0.131 | н/д | н/д | н/д | 1.045 | 1.045 |
Histidine (g) | 0.027 | 0.065 | 0.011 | 0.0 | н/д | н/д | 0.009 | н/д | 0.3 | 0.057 | 0.072 | н/д | н/д | н/д | 0.541 | 0.541 |
Alanine (g) | 0.054 | 0.179 | 0.014 | 0.0 | н/д | н/д | 0.029 | н/д | 0.5 | 0.186 | 0.103 | н/д | н/д | н/д | 1.064 | 1.064 |
Aspartic acid (g) | 0.243 | 0.309 | 0.051 | 0.0 | н/д | н/д | 0.041 | н/д | 2.8 | 0.93 | 0.138 | н/д | н/д | н/д | 4.512 | 4.512 |
Glutamic acid (g) | 0.702 | 0.603 | 0.085 | 0.0 | н/д | н/д | 0.036 | н/д | 8.1 | 0.429 | 1.088 | н/д | н/д | н/д | 11.041 | 11.041 |
Glycine (g) | 0.081 | 0.081 | 0.021 | 0.0 | н/д | н/д | 0.021 | н/д | 0.3 | 0.157 | 0.116 | н/д | н/д | н/д | 0.778 | 0.778 |
Proline (g) | 0.027 | 0.081 | 0.01 | 0.0 | н/д | н/д | 0.03 | н/д | 0.4 | 0.873 | 0.375 | н/д | н/д | н/д | 1.796 | 1.796 |
Serine (g) | 0.054 | 0.081 | 0.02 | 0.0 | н/д | н/д | 0.02 | н/д | 0.4 | 0.186 | 0.163 | н/д | н/д | н/д | 0.924 | 0.924 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.108 | 0.065 | 0.009 | 5.593 | 0.243 | 0.008 | 0.019 | 1.056 | 0.3 | 0.2 | 0.05 | 0.0 | н/д | н/д | 7.651 | 7.651 |
Phytosterols (mg) | 40.5 | н/д | н/д | 89.505 | 1.914 | н/д | 0.713 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 132.632 | 132.632 |
Monounsaturated Fat (g) | 0.027 | 0.016 | 0.001 | 29.549 | 0.099 | 0.001 | 0.043 | 0.864 | 0.3 | 0.229 | 0.028 | 0.0 | н/д | н/д | 31.158 | 31.158 |
Polyunsaturated (g) | 0.054 | 0.195 | 0.026 | 4.261 | 0.077 | 0.009 | 0.017 | 0.096 | 0.9 | 0.501 | 0.128 | 0.0 | н/д | н/д | 6.264 | 6.264 |