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Рецепт Goat Cheese Wrapped In Vine Leaves - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 x grape vine leaves, rinsed and dry*
1 x log log soft, young goat cheese, cut into 6 rounds*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
peppers
48.79g
olive oil
2.25g
peppers
67.24g
Всего в порции Всего в рецепте
Protein (g) 0.42 0.0 0.67 1.09 6.54
Total Fat (g) 0.08 2.25 0.2 2.53 15.18
Carbohydrates (g) 2.26 0.0 4.05 6.32 37.92
Ash (g) 0.21 0.0 0.32 0.53 3.18
Calories (kcal) 9.758 19.89 20.844 50.492 302.952
Starch (g) 0.0 н/д 0.0 0.0 0.0
Sucrose (g) 0.05 н/д 0.0 0.05 0.3
Glucose (dextrose) (g) 0.57 н/д 1.3 1.87 11.22
Fructose (g) 0.55 н/д 1.52 2.07 12.42
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 45.81 0.0 62.0 107.81 646.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.17 0.0 2.82 4.0 24.0
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 1.4 2.2 13.2
Calcium (mg) 4.879 0.023 4.707 9.608 57.648
Iron (mg) 0.17 0.01 0.29 0.47 2.82
Magnesium (mg) 4.879 0.0 8.069 12.948 77.688
Phosphorus (mg) 9.758 0.0 17.482 27.24 163.44
Potassium (mg) 85.383 0.023 141.876 227.281 1363.686
Sodium (mg) 1.464 0.045 2.69 4.198 25.188
Zinc (mg) 0.06 0.0 0.17 0.23 1.38
Copper (mg) 0.034 0.0 0.013 0.048 0.288
Manganese (mg) 0.059 0.0 0.074 0.133 0.798
Selenium (mcg) 0.0 0.0 0.1 0.1 0.6
Vitamin A, IU (IU) 180.523 0.0 2105.284 2285.807 13714.842
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.782 0.0 105.567 114.349 686.094
Beta Carotene (mcg) 101.483 0.0 1091.978 1193.461 7160.766
Vitamin E (mg) 0.18 0.32 1.06 1.57 9.42
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 166.374 0.0 34.292 200.666 1203.996
Tocopherol, beta (mg) 0.0 0.0 0.03 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.02 0.09 0.11 0.66
Tocopherol, delta (mg) 0.0 0.0 0.01 0.01 0.06
Vitamin C (mg) 39.2 0.0 85.9 125.1 750.6
Thiamin (mg) 0.029 0.0 0.034 0.063 0.378
Riboflavin (mg) 0.015 0.0 0.061 0.075 0.45
Niacin (mg) 0.234 0.0 0.659 0.893 5.358
Pantothenic acid (mg) 0.049 0.0 0.215 0.264 1.584
Vitamin B-6 (mg) 0.107 0.0 0.195 0.302 1.812
Folate (mcg) 4.879 0.0 30.93 35.809 214.854
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.0 3.8 6.5 39.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.007 0.012 0.072
Threonine (g) 0.02 0.0 0.027 0.046 0.276
Isoleucine (g) 0.01 0.0 0.013 0.023 0.138
Leucine (g) 0.02 0.0 0.027 0.046 0.276
Lysine (g) 0.02 0.0 0.027 0.046 0.276
Methionine (g) 0.005 0.0 0.007 0.012 0.072
Cystine (g) 0.005 0.0 0.013 0.018 0.108
Phenylalanine (g) 0.044 0.0 0.034 0.078 0.468
Tyrosine (g) 0.005 0.0 0.007 0.012 0.072
Valine (g) 0.02 0.0 0.02 0.04 0.24
Arginine (g) 0.015 0.0 0.027 0.042 0.252
Histidine (g) 0.005 0.0 0.013 0.018 0.108
Alanine (g) 0.02 0.0 0.02 0.04 0.24
Aspartic acid (g) 0.102 0.0 0.188 0.291 1.746
Glutamic acid (g) 0.093 0.0 0.141 0.234 1.404
Glycine (g) 0.015 0.0 0.02 0.035 0.21
Proline (g) 0.01 0.0 0.013 0.023 0.138
Serine (g) 0.024 0.0 0.034 0.058 0.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.311 0.02 0.36 2.16
Phytosterols (mg) 4.391 4.973 н/д 9.364 56.184
Monounsaturated Fat (g) 0.005 1.642 0.0 1.646 9.876
Polyunsaturated (g) 0.029 0.237 0.047 0.313 1.878