Рецепт Goat Cheese Wrapped In Vine Leaves - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peppers
48.79g |
olive oil
2.25g |
peppers
67.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.42 | 0.0 | 0.67 | 1.09 | 6.54 |
Total Fat (g) | 0.08 | 2.25 | 0.2 | 2.53 | 15.18 |
Carbohydrates (g) | 2.26 | 0.0 | 4.05 | 6.32 | 37.92 |
Ash (g) | 0.21 | 0.0 | 0.32 | 0.53 | 3.18 |
Calories (kcal) | 9.758 | 19.89 | 20.844 | 50.492 | 302.952 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | 0.0 | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.57 | н/д | 1.3 | 1.87 | 11.22 |
Fructose (g) | 0.55 | н/д | 1.52 | 2.07 | 12.42 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.81 | 0.0 | 62.0 | 107.81 | 646.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.17 | 0.0 | 2.82 | 4.0 | 24.0 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 1.4 | 2.2 | 13.2 |
Calcium (mg) | 4.879 | 0.023 | 4.707 | 9.608 | 57.648 |
Iron (mg) | 0.17 | 0.01 | 0.29 | 0.47 | 2.82 |
Magnesium (mg) | 4.879 | 0.0 | 8.069 | 12.948 | 77.688 |
Phosphorus (mg) | 9.758 | 0.0 | 17.482 | 27.24 | 163.44 |
Potassium (mg) | 85.383 | 0.023 | 141.876 | 227.281 | 1363.686 |
Sodium (mg) | 1.464 | 0.045 | 2.69 | 4.198 | 25.188 |
Zinc (mg) | 0.06 | 0.0 | 0.17 | 0.23 | 1.38 |
Copper (mg) | 0.034 | 0.0 | 0.013 | 0.048 | 0.288 |
Manganese (mg) | 0.059 | 0.0 | 0.074 | 0.133 | 0.798 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 180.523 | 0.0 | 2105.284 | 2285.807 | 13714.842 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.782 | 0.0 | 105.567 | 114.349 | 686.094 |
Beta Carotene (mcg) | 101.483 | 0.0 | 1091.978 | 1193.461 | 7160.766 |
Vitamin E (mg) | 0.18 | 0.32 | 1.06 | 1.57 | 9.42 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 166.374 | 0.0 | 34.292 | 200.666 | 1203.996 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.03 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.09 | 0.11 | 0.66 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Vitamin C (mg) | 39.2 | 0.0 | 85.9 | 125.1 | 750.6 |
Thiamin (mg) | 0.029 | 0.0 | 0.034 | 0.063 | 0.378 |
Riboflavin (mg) | 0.015 | 0.0 | 0.061 | 0.075 | 0.45 |
Niacin (mg) | 0.234 | 0.0 | 0.659 | 0.893 | 5.358 |
Pantothenic acid (mg) | 0.049 | 0.0 | 0.215 | 0.264 | 1.584 |
Vitamin B-6 (mg) | 0.107 | 0.0 | 0.195 | 0.302 | 1.812 |
Folate (mcg) | 4.879 | 0.0 | 30.93 | 35.809 | 214.854 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.7 | 0.0 | 3.8 | 6.5 | 39.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | 0.007 | 0.012 | 0.072 |
Threonine (g) | 0.02 | 0.0 | 0.027 | 0.046 | 0.276 |
Isoleucine (g) | 0.01 | 0.0 | 0.013 | 0.023 | 0.138 |
Leucine (g) | 0.02 | 0.0 | 0.027 | 0.046 | 0.276 |
Lysine (g) | 0.02 | 0.0 | 0.027 | 0.046 | 0.276 |
Methionine (g) | 0.005 | 0.0 | 0.007 | 0.012 | 0.072 |
Cystine (g) | 0.005 | 0.0 | 0.013 | 0.018 | 0.108 |
Phenylalanine (g) | 0.044 | 0.0 | 0.034 | 0.078 | 0.468 |
Tyrosine (g) | 0.005 | 0.0 | 0.007 | 0.012 | 0.072 |
Valine (g) | 0.02 | 0.0 | 0.02 | 0.04 | 0.24 |
Arginine (g) | 0.015 | 0.0 | 0.027 | 0.042 | 0.252 |
Histidine (g) | 0.005 | 0.0 | 0.013 | 0.018 | 0.108 |
Alanine (g) | 0.02 | 0.0 | 0.02 | 0.04 | 0.24 |
Aspartic acid (g) | 0.102 | 0.0 | 0.188 | 0.291 | 1.746 |
Glutamic acid (g) | 0.093 | 0.0 | 0.141 | 0.234 | 1.404 |
Glycine (g) | 0.015 | 0.0 | 0.02 | 0.035 | 0.21 |
Proline (g) | 0.01 | 0.0 | 0.013 | 0.023 | 0.138 |
Serine (g) | 0.024 | 0.0 | 0.034 | 0.058 | 0.348 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.029 | 0.311 | 0.02 | 0.36 | 2.16 |
Phytosterols (mg) | 4.391 | 4.973 | н/д | 9.364 | 56.184 |
Monounsaturated Fat (g) | 0.005 | 1.642 | 0.0 | 1.646 | 9.876 |
Polyunsaturated (g) | 0.029 | 0.237 | 0.047 | 0.313 | 1.878 |