Рецепт Goat Cheese With Sundried Tomato And Rosemary - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
tomatoes
21.16g |
garlic
0.98g |
canola oil
3.5g |
rosemary
0.41g |
bread
8.0g |
goat cheese
35.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 0.06 | 0.0 | 0.02 | 0.94 | 6.56 | 7.77 | 62.16 |
Total Fat (g) | 0.04 | 0.0 | 3.5 | 0.06 | 0.15 | 7.47 | 11.23 | 89.84 |
Carbohydrates (g) | 0.83 | 0.32 | 0.0 | 0.26 | 4.52 | 0.32 | 6.25 | 50.0 |
Ash (g) | 0.11 | 0.01 | 0.0 | 0.03 | 0.17 | 0.56 | 0.88 | 7.04 |
Calories (kcal) | 3.808 | 1.458 | 30.94 | 1.365 | 23.12 | 94.973 | 155.665 | 1245.32 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.26 | н/д | н/д | н/д | н/д | н/д | 0.26 | 2.08 |
Fructose (g) | 0.29 | н/д | н/д | н/д | н/д | н/д | 0.29 | 2.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.99 | 0.57 | 0.0 | 0.04 | 2.22 | 21.53 | 44.36 | 354.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.56 | 0.01 | 0.0 | н/д | 0.2 | 0.32 | 1.09 | 8.72 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 2.116 | 1.772 | 0.0 | 5.28 | 3.52 | 49.613 | 62.3 | 498.4 |
Iron (mg) | 0.06 | 0.02 | 0.0 | 0.12 | 0.29 | 0.67 | 1.16 | 9.28 |
Magnesium (mg) | 2.327 | 0.245 | 0.0 | 0.908 | 2.24 | 5.67 | 11.39 | 91.12 |
Phosphorus (mg) | 5.078 | 1.497 | 0.0 | 0.289 | 9.12 | 90.72 | 106.704 | 853.632 |
Potassium (mg) | 50.143 | 3.925 | 0.0 | 3.939 | 10.24 | 9.214 | 77.461 | 619.688 |
Sodium (mg) | 1.058 | 0.166 | 0.0 | 0.206 | 52.0 | 130.41 | 183.841 | 1470.728 |
Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.01 | 0.07 | 0.33 | 0.46 | 3.68 |
Copper (mg) | 0.013 | 0.003 | 0.0 | 0.002 | 0.011 | 0.259 | 0.288 | 2.304 |
Manganese (mg) | 0.023 | 0.016 | 0.0 | 0.008 | 0.042 | 0.035 | 0.124 | 0.992 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 1.0 | 3.3 | 26.4 |
Vitamin A, IU (IU) | 176.242 | 0.088 | 0.0 | 12.903 | 0.0 | 366.069 | 555.302 | 4442.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.288 | 100.288 | 802.304 |
Vitamin A, RAE (mcg_RAE) | 8.886 | 0.0 | 0.0 | 0.644 | 0.0 | 102.06 | 111.59 | 892.72 |
Beta Carotene (mcg) | 94.997 | 0.049 | 0.0 | н/д | 0.0 | 19.136 | 114.182 | 913.456 |
Vitamin E (mg) | 0.11 | 0.0 | 0.61 | н/д | 0.01 | 0.06 | 0.8 | 6.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 544.382 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 544.382 | 4355.056 |
Lutein + zeaxanthin (mcg) | 26.024 | 0.157 | 0.0 | н/д | 0.96 | 0.0 | 27.14 | 217.12 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.96 | н/д | н/д | н/д | 0.98 | 7.84 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Vitamin C (mg) | 2.7 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 3.3 | 26.4 |
Thiamin (mg) | 0.008 | 0.002 | 0.0 | 0.002 | 0.034 | 0.025 | 0.072 | 0.576 |
Riboflavin (mg) | 0.004 | 0.001 | 0.0 | 0.002 | 0.023 | 0.135 | 0.165 | 1.32 |
Niacin (mg) | 0.125 | 0.007 | 0.0 | 0.004 | 0.381 | 0.152 | 0.669 | 5.352 |
Pantothenic acid (mg) | 0.019 | 0.006 | 0.0 | н/д | 0.026 | 0.241 | 0.292 | 2.336 |
Vitamin B-6 (mg) | 0.017 | 0.012 | 0.0 | 0.007 | 0.008 | 0.089 | 0.133 | 1.064 |
Folate (mcg) | 3.174 | 0.029 | 0.0 | 1.266 | 11.84 | 4.253 | 20.562 | 164.496 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.56 |
Choline (mg) | 1.4 | 0.2 | 0.0 | н/д | 1.2 | 5.5 | 8.3 | 66.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.36 | 0.0 | 9.36 | 74.88 |
Tryptophan (g) | 0.002 | 0.001 | н/д | н/д | 0.01 | 0.071 | 0.083 | 0.664 |
Threonine (g) | 0.006 | 0.002 | н/д | н/д | 0.022 | 0.245 | 0.275 | 2.2 |
Isoleucine (g) | 0.004 | 0.002 | н/д | н/д | 0.03 | 0.273 | 0.309 | 2.472 |
Leucine (g) | 0.006 | 0.003 | н/д | н/д | 0.055 | 0.567 | 0.632 | 5.056 |
Lysine (g) | 0.006 | 0.003 | н/д | н/д | 0.024 | 0.471 | 0.504 | 4.032 |
Methionine (g) | 0.002 | 0.001 | н/д | н/д | 0.012 | 0.174 | 0.189 | 1.512 |
Cystine (g) | 0.002 | 0.001 | н/д | н/д | 0.019 | 0.028 | 0.05 | 0.4 |
Phenylalanine (g) | 0.015 | 0.002 | н/д | н/д | 0.039 | 0.262 | 0.318 | 2.544 |
Tyrosine (g) | 0.002 | 0.001 | н/д | н/д | 0.015 | 0.255 | 0.273 | 2.184 |
Valine (g) | 0.004 | 0.003 | н/д | н/д | 0.034 | 0.45 | 0.492 | 3.936 |
Arginine (g) | 0.004 | 0.006 | н/д | н/д | 0.03 | 0.195 | 0.235 | 1.88 |
Histidine (g) | 0.002 | 0.001 | н/д | н/д | 0.017 | 0.181 | 0.201 | 1.608 |
Alanine (g) | 0.006 | 0.001 | н/д | н/д | 0.026 | 0.113 | 0.147 | 1.176 |
Aspartic acid (g) | 0.03 | 0.005 | н/д | н/д | 0.036 | 0.326 | 0.396 | 3.168 |
Glutamic acid (g) | 0.091 | 0.008 | н/д | н/д | 0.263 | 1.223 | 1.585 | 12.68 |
Glycine (g) | 0.004 | 0.002 | н/д | н/д | 0.029 | 0.074 | 0.109 | 0.872 |
Proline (g) | 0.004 | 0.001 | н/д | н/д | 0.089 | 0.794 | 0.888 | 7.104 |
Serine (g) | 0.006 | 0.002 | н/д | н/д | 0.036 | 0.252 | 0.296 | 2.368 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.301 | 16.301 | 130.408 |
Trans Fat (g) | н/д | н/д | 0.014 | н/д | н/д | н/д | 0.014 | 0.112 |
Saturated Fat (g) | 0.006 | 0.001 | 0.258 | 0.03 | 0.04 | 5.167 | 5.502 | 44.016 |
Phytosterols (mg) | 1.481 | н/д | н/д | 0.239 | н/д | н/д | 1.72 | 13.76 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 2.215 | 0.012 | 0.028 | 1.705 | 3.966 | 31.728 |
Polyunsaturated (g) | 0.017 | 0.002 | 0.985 | 0.01 | 0.063 | 0.177 | 1.254 | 10.032 |