Рецепт Goat Cheese And Thyme Potato Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
680.39g |
butter
84.75g |
cream
115.0g |
goat cheese
113.4g |
eggs
98.56g |
thyme
0.54g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.86 | 0.72 | 2.38 | 21.0 | 12.4 | 0.03 | 49.39 | 49.39 |
| Total Fat (g) | 0.95 | 68.74 | 22.69 | 23.9 | 9.8 | 0.01 | 126.09 | 126.09 |
| Carbohydrates (g) | 108.18 | 0.05 | 3.31 | 1.01 | 0.76 | 0.13 | 113.45 | 113.45 |
| Ash (g) | 7.48 | 0.03 | 0.98 | 1.79 | 0.85 | 0.02 | 11.15 | 11.15 |
| Calories (kcal) | 476.273 | 607.658 | 221.95 | 303.912 | 140.941 | 0.549 | 1751.283 | 1751.283 |
| Starch (g) | 90.83 | н/д | 0.0 | н/д | н/д | н/д | 90.83 | 90.83 |
| Sucrose (g) | 1.97 | н/д | 0.0 | н/д | 0.11 | н/д | 2.08 | 2.08 |
| Glucose (dextrose) (g) | 2.72 | н/д | 0.0 | н/д | 0.21 | н/д | 2.93 | 2.93 |
| Fructose (g) | 2.11 | н/д | 0.0 | н/д | 0.11 | н/д | 2.22 | 2.22 |
| Lactose (g) | 0.0 | н/д | 4.03 | н/д | 0.11 | н/д | 4.13 | 4.13 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.11 | н/д | 0.11 | 0.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 550.84 | 15.2 | 85.63 | 68.89 | 74.75 | 0.35 | 795.67 | 795.67 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 6.8 | 0.05 | 4.03 | 1.01 | 0.76 | н/д | 12.65 | 12.65 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.11 | н/д | 0.11 | 0.11 |
| Dietary Fiber (g) | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.6 | 11.6 |
| Calcium (mg) | 68.039 | 20.34 | 126.5 | 158.76 | 52.237 | 2.203 | 428.079 | 428.079 |
| Iron (mg) | 4.97 | 0.02 | 0.2 | 2.15 | 1.8 | 0.09 | 9.23 | 9.23 |
| Magnesium (mg) | 149.686 | 1.695 | 11.5 | 18.144 | 11.827 | 0.87 | 193.722 | 193.722 |
| Phosphorus (mg) | 415.038 | 20.34 | 132.25 | 290.304 | 188.25 | 0.577 | 1046.758 | 1046.758 |
| Potassium (mg) | 3095.775 | 20.34 | 162.15 | 29.484 | 132.07 | 3.313 | 3443.132 | 3443.132 |
| Sodium (mg) | 40.823 | 9.323 | 92.0 | 417.312 | 137.984 | 0.049 | 697.491 | 697.491 |
| Zinc (mg) | 2.25 | 0.08 | 0.44 | 1.04 | 1.09 | 0.01 | 4.91 | 4.91 |
| Copper (mg) | 0.885 | 0.017 | 0.023 | 0.828 | 0.099 | 0.003 | 1.854 | 1.854 |
| Manganese (mg) | 0.953 | 0.0 | 0.012 | 0.113 | 0.039 | 0.009 | 1.126 | 1.126 |
| Selenium (mcg) | 3.4 | 0.8 | 3.0 | 3.2 | 31.2 | н/д | 41.7 | 41.7 |
| Vitamin A, IU (IU) | 47.627 | 2117.903 | 662.4 | 1171.422 | 479.987 | 25.845 | 4505.184 | 4505.184 |
| Retinol (mcg) | 0.0 | 568.673 | 184.0 | 320.922 | 136.998 | 0.0 | 1210.593 | 1210.593 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 579.69 | 186.3 | 326.592 | 137.984 | 1.295 | 1231.861 | 1231.861 |
| Beta Carotene (mcg) | 27.216 | 133.905 | 29.9 | 61.236 | 9.856 | 15.509 | 277.622 | 277.622 |
| Vitamin E (mg) | 0.07 | 1.97 | 0.51 | 0.2 | 0.96 | н/д | 3.7 | 3.7 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 34.496 | н/д | 34.496 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 142.882 | 0.0 | 0.0 | 0.0 | 326.234 | н/д | 469.116 | 469.116 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.05 | н/д | 0.49 | н/д | 0.54 | 0.54 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.02 |
| Vitamin C (mg) | 58.5 | 0.0 | 1.0 | 0.0 | 0.0 | 0.9 | 60.4 | 60.4 |
| Thiamin (mg) | 0.544 | 0.008 | 0.046 | 0.079 | 0.069 | 0.0 | 0.747 | 0.747 |
| Riboflavin (mg) | 0.204 | 0.025 | 0.196 | 0.431 | 0.473 | 0.003 | 1.332 | 1.332 |
| Niacin (mg) | 7.824 | 0.034 | 0.127 | 0.488 | 0.069 | 0.01 | 8.551 | 8.551 |
| Pantothenic acid (mg) | 1.905 | 0.093 | 0.391 | 0.771 | 1.419 | 0.002 | 4.582 | 4.582 |
| Vitamin B-6 (mg) | 1.157 | 0.0 | 0.069 | 0.284 | 0.138 | 0.002 | 1.649 | 1.649 |
| Folate (mcg) | 122.47 | 2.543 | 8.05 | 13.608 | 46.323 | 0.245 | 193.239 | 193.239 |
| Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.32 | 0.22 | 1.27 | 0.0 | 1.95 | 1.95 |
| Choline (mg) | 111.6 | 15.9 | 22.1 | 17.5 | 247.5 | н/д | 414.5 | 414.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.136 | 0.008 | 0.046 | 0.227 | 0.168 | 0.001 | 0.586 | 0.586 |
| Threonine (g) | 0.408 | 0.034 | 0.138 | 0.782 | 0.552 | 0.001 | 1.915 | 1.915 |
| Isoleucine (g) | 0.408 | 0.042 | 0.161 | 0.873 | 0.66 | 0.002 | 2.147 | 2.147 |
| Leucine (g) | 0.612 | 0.068 | 0.311 | 1.814 | 1.074 | 0.001 | 3.881 | 3.881 |
| Lysine (g) | 0.612 | 0.059 | 0.265 | 1.508 | 0.897 | 0.001 | 3.342 | 3.342 |
| Methionine (g) | 0.204 | 0.017 | 0.081 | 0.556 | 0.375 | н/д | 1.232 | 1.232 |
| Cystine (g) | 0.136 | 0.008 | 0.035 | 0.091 | 0.266 | н/д | 0.536 | 0.536 |
| Phenylalanine (g) | 1.089 | 0.034 | 0.15 | 0.839 | 0.67 | н/д | 2.781 | 2.781 |
| Tyrosine (g) | 0.204 | 0.034 | 0.15 | 0.816 | 0.493 | н/д | 1.697 | 1.697 |
| Valine (g) | 0.612 | 0.051 | 0.196 | 1.44 | 0.848 | 0.002 | 3.148 | 3.148 |
| Arginine (g) | 0.612 | 0.025 | 0.115 | 0.624 | 0.808 | н/д | 2.185 | 2.185 |
| Histidine (g) | 0.204 | 0.017 | 0.092 | 0.578 | 0.306 | н/д | 1.197 | 1.197 |
| Alanine (g) | 0.408 | 0.025 | 0.115 | 0.363 | 0.729 | н/д | 1.641 | 1.641 |
| Aspartic acid (g) | 2.79 | 0.051 | 0.253 | 1.043 | 1.311 | н/д | 5.448 | 5.448 |
| Glutamic acid (g) | 1.837 | 0.153 | 0.656 | 3.912 | 1.656 | н/д | 8.213 | 8.213 |
| Glycine (g) | 0.34 | 0.017 | 0.069 | 0.238 | 0.424 | н/д | 1.088 | 1.088 |
| Proline (g) | 0.34 | 0.068 | 0.299 | 2.54 | 0.503 | н/д | 3.75 | 3.75 |
| Serine (g) | 0.476 | 0.042 | 0.184 | 0.805 | 0.956 | н/д | 2.464 | 2.464 |
| Cholesterol (mg) | 0.0 | 182.213 | 59.8 | 52.164 | 416.909 | 0.0 | 711.085 | 711.085 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.204 | 43.536 | 13.237 | 16.534 | 3.055 | 0.003 | 76.568 | 76.568 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 17.814 | 5.831 | 5.455 | 3.755 | 0.0 | 32.855 | 32.855 |
| Polyunsaturated (g) | 0.408 | 2.576 | 0.966 | 0.567 | 1.34 | 0.003 | 5.861 | 5.861 |