Рецепт Goat Cheese And Sun Dried Tomato Pate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
goat cheese
28.35g |
thyme
0.03g |
bread
192.0g |
parsley
0.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.25 | 0.0 | 22.56 | 0.02 | 27.83 | 111.32 |
Total Fat (g) | 5.98 | 0.0 | 3.51 | 0.0 | 9.5 | 38.0 |
Carbohydrates (g) | 0.25 | 0.02 | 108.36 | 0.04 | 108.68 | 434.72 |
Ash (g) | 0.45 | 0.0 | 4.19 | 0.01 | 4.65 | 18.6 |
Calories (kcal) | 75.978 | 0.09 | 554.88 | 0.214 | 631.161 | 2524.644 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.22 | 0.0 | 53.4 | 0.52 | 71.14 | 284.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.0 | 4.92 | 0.01 | 5.17 | 20.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.6 | 0.0 | 4.6 | 18.4 |
Calcium (mg) | 39.69 | 0.614 | 84.48 | 0.819 | 125.604 | 502.416 |
Iron (mg) | 0.54 | 0.04 | 6.97 | 0.04 | 7.59 | 30.36 |
Magnesium (mg) | 4.536 | 0.072 | 53.76 | 0.297 | 58.664 | 234.656 |
Phosphorus (mg) | 72.576 | 0.065 | 218.88 | 0.344 | 291.866 | 1167.464 |
Potassium (mg) | 7.371 | 0.265 | 245.76 | 3.289 | 256.685 | 1026.74 |
Sodium (mg) | 104.328 | 0.018 | 1248.0 | 0.333 | 1352.678 | 5410.712 |
Zinc (mg) | 0.26 | 0.0 | 1.79 | 0.01 | 2.05 | 8.2 |
Copper (mg) | 0.207 | 0.0 | 0.269 | 0.001 | 0.477 | 1.908 |
Manganese (mg) | 0.028 | 0.003 | 0.998 | 0.001 | 1.03 | 4.12 |
Selenium (mcg) | 0.8 | 0.0 | 52.0 | 0.0 | 52.8 | 211.2 |
Vitamin A, IU (IU) | 292.856 | 1.235 | 0.0 | 50.018 | 344.108 | 1376.432 |
Retinol (mcg) | 80.231 | 0.0 | 0.0 | 0.0 | 80.231 | 320.924 |
Vitamin A, RAE (mcg_RAE) | 81.648 | 0.062 | 0.0 | 2.5 | 84.209 | 336.836 |
Beta Carotene (mcg) | 15.309 | 0.736 | 0.0 | 30.008 | 46.053 | 184.212 |
Vitamin E (mg) | 0.05 | 0.0 | 0.35 | 0.0 | 0.4 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.28 | 23.04 | 33.018 | 56.339 | 225.356 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.8 | 1.2 | 4.8 |
Thiamin (mg) | 0.02 | 0.0 | 0.826 | 0.001 | 0.846 | 3.384 |
Riboflavin (mg) | 0.108 | 0.0 | 0.557 | 0.001 | 0.665 | 2.66 |
Niacin (mg) | 0.122 | 0.002 | 9.139 | 0.008 | 9.27 | 37.08 |
Pantothenic acid (mg) | 0.193 | н/д | 0.634 | 0.002 | 0.829 | 3.316 |
Vitamin B-6 (mg) | 0.071 | 0.0 | 0.192 | 0.001 | 0.264 | 1.056 |
Folate (mcg) | 3.402 | 0.089 | 284.16 | 0.903 | 288.554 | 1154.216 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 4.4 | 0.0 | 28.4 | 0.1 | 32.9 | 131.6 |
Folic acid (mcg) | 0.0 | 0.0 | 224.64 | 0.0 | 224.64 | 898.56 |
Tryptophan (g) | 0.057 | 0.0 | 0.23 | 0.0 | 0.287 | 1.148 |
Threonine (g) | 0.196 | 0.0 | 0.538 | 0.001 | 0.734 | 2.936 |
Isoleucine (g) | 0.218 | 0.0 | 0.71 | 0.001 | 0.93 | 3.72 |
Leucine (g) | 0.454 | 0.0 | 1.325 | 0.001 | 1.78 | 7.12 |
Lysine (g) | 0.377 | 0.0 | 0.576 | 0.001 | 0.954 | 3.816 |
Methionine (g) | 0.139 | н/д | 0.288 | 0.0 | 0.427 | 1.708 |
Cystine (g) | 0.023 | н/д | 0.461 | 0.0 | 0.484 | 1.936 |
Phenylalanine (g) | 0.21 | н/д | 0.941 | 0.001 | 1.151 | 4.604 |
Tyrosine (g) | 0.204 | н/д | 0.365 | 0.0 | 0.569 | 2.276 |
Valine (g) | 0.36 | 0.0 | 0.826 | 0.001 | 1.187 | 4.748 |
Arginine (g) | 0.156 | н/д | 0.71 | 0.001 | 0.867 | 3.468 |
Histidine (g) | 0.145 | н/д | 0.403 | 0.0 | 0.548 | 2.192 |
Alanine (g) | 0.091 | н/д | 0.634 | 0.001 | 0.726 | 2.904 |
Aspartic acid (g) | 0.261 | н/д | 0.864 | 0.002 | 1.127 | 4.508 |
Glutamic acid (g) | 0.978 | н/д | 6.317 | 0.001 | 7.296 | 29.184 |
Glycine (g) | 0.06 | н/д | 0.691 | 0.001 | 0.752 | 3.008 |
Proline (g) | 0.635 | н/д | 2.131 | 0.001 | 2.767 | 11.068 |
Serine (g) | 0.201 | н/д | 0.864 | 0.001 | 1.066 | 4.264 |
Cholesterol (mg) | 13.041 | 0.0 | 0.0 | 0.0 | 13.041 | 52.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.133 | 0.001 | 0.96 | 0.001 | 5.095 | 20.38 |
Phytosterols (mg) | н/д | 0.053 | н/д | 0.03 | 0.083 | 0.332 |
Monounsaturated Fat (g) | 1.364 | 0.0 | 0.672 | 0.002 | 2.038 | 8.152 |
Polyunsaturated (g) | 0.142 | 0.0 | 1.517 | 0.001 | 1.66 | 6.64 |