Рецепт Goat Cheese And Pesto Torta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cream cheese 37.8g	goat cheese 18.9g	pine nuts 2.17g	basil 0.14g	Всего в порции	Всего в рецепте
Protein (g)	2.24	3.5	0.3	0.0	6.04	72.48
Total Fat (g)	12.94	3.98	1.48	0.0	18.41	220.92
Carbohydrates (g)	1.54	0.17	0.28	0.0	1.99	23.88
Ash (g)	0.5	0.3	0.06	0.0	0.86	10.32
Calories (kcal)	129.276	50.652	14.575	0.033	194.535	2334.42
Starch (g)	0.13	н/д	0.03	н/д	0.16	1.92
Sucrose (g)	0.0	н/д	0.07	0.0	0.07	0.84
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Lactose (g)	1.21	н/д	0.0	0.0	1.21	14.52
Maltose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	11.48	0.05	0.13	32.24	386.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.21	0.17	0.08	0.0	1.46	17.52
Galactose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	1.2
Calcium (mg)	37.044	26.46	0.347	0.25	64.101	769.212
Iron (mg)	0.14	0.36	0.12	0.0	0.63	7.56
Magnesium (mg)	3.402	3.024	5.436	0.09	11.952	143.424
Phosphorus (mg)	40.068	48.384	12.452	0.079	100.983	1211.796
Potassium (mg)	52.164	4.914	12.929	0.417	70.424	845.088
Sodium (mg)	121.338	69.552	0.043	0.006	190.939	2291.268
Zinc (mg)	0.19	0.17	0.14	0.0	0.51	6.12
Copper (mg)	0.008	0.138	0.029	0.001	0.175	2.1
Manganese (mg)	0.004	0.019	0.191	0.002	0.215	2.58
Selenium (mcg)	0.9	0.5	0.0	0.0	1.5	18.0
Vitamin A, IU (IU)	478.17	195.237	0.628	7.455	681.49	8177.88
Retinol (mcg)	135.702	53.487	0.0	0.0	189.189	2270.268
Vitamin A, RAE (mcg_RAE)	136.836	54.432	0.022	0.373	191.663	2299.956
Beta Carotene (mcg)	15.498	10.206	0.368	4.441	30.513	366.156
Vitamin E (mg)	0.25	0.03	0.2	0.0	0.48	5.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.195	7.985	8.18	98.16
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.24	0.0	0.26	3.12
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.008	0.013	0.008	0.0	0.029	0.348
Riboflavin (mg)	0.049	0.072	0.005	0.0	0.126	1.512
Niacin (mg)	0.057	0.081	0.095	0.001	0.234	2.808
Pantothenic acid (mg)	0.215	0.129	0.007	0.0	0.351	4.212
Vitamin B-6 (mg)	0.015	0.047	0.002	0.0	0.065	0.78
Folate (mcg)	4.158	2.268	0.736	0.096	7.258	87.096
Vitamin B-12 (mcg)	0.09	0.04	0.0	0.0	0.13	1.56
Choline (mg)	10.3	2.9	1.2	0.0	14.4	172.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.038	0.002	0.0	0.067	0.804
Threonine (g)	0.087	0.13	0.008	0.0	0.226	2.712
Isoleucine (g)	0.121	0.146	0.012	0.0	0.278	3.336
Leucine (g)	0.249	0.302	0.021	0.0	0.574	6.888
Lysine (g)	0.215	0.251	0.012	0.0	0.479	5.748
Methionine (g)	0.072	0.093	0.006	0.0	0.17	2.04
Cystine (g)	0.015	0.015	0.006	0.0	0.037	0.444
Phenylalanine (g)	0.11	0.14	0.011	0.0	0.261	3.132
Tyrosine (g)	0.113	0.136	0.011	0.0	0.261	3.132
Valine (g)	0.151	0.24	0.015	0.0	0.406	4.872
Arginine (g)	0.091	0.104	0.052	0.0	0.247	2.964
Histidine (g)	0.068	0.096	0.007	0.0	0.172	2.064
Alanine (g)	0.068	0.06	0.015	0.0	0.143	1.716
Aspartic acid (g)	0.193	0.174	0.028	0.0	0.395	4.74
Glutamic acid (g)	0.491	0.652	0.063	0.0	1.207	14.484
Glycine (g)	0.053	0.04	0.015	0.0	0.108	1.296
Proline (g)	0.253	0.423	0.015	0.0	0.691	8.292
Serine (g)	0.14	0.134	0.018	0.0	0.292	3.504
Cholesterol (mg)	41.58	8.694	0.0	0.0	50.274	603.288
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.292	2.756	0.106	0.0	10.153	121.836
Phytosterols (mg)	н/д	н/д	3.054	н/д	3.054	36.648
Monounsaturated Fat (g)	3.258	0.909	0.406	0.0	4.574	54.888
Polyunsaturated (g)	0.544	0.095	0.738	0.001	1.377	16.524