Рецепт Goan Spiced Roast Pork Tenderloin
Ингредиенты
- Recipe from Floyd Cardoz, one spice, two spice
- 1 t black peppercorns
- 1 T cumin seeds
- 1/2 cinnamon stick
- 3 cloves
- 1/2 t ground turmeric
- 6-8 garlic cloves, peeled
- 1 heaping T roughly chopped ginger
- 1/3 cup apple cider
- 1 T cider vinegar
- salt and pepper
- 2 pork tenderloins, about 2 1/4 lbs total, trimmed of silver skin
View Full Recipe at The Spiced Life
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 583g | |
Calories 601 | |
Calories from Fat 102 | 17% |
Total Fat 11.34g | 14% |
Saturated Fat 3.49g | 14% |
Trans Fat 0.09g | |
Cholesterol 305mg | 102% |
Sodium 264mg | 11% |
Potassium 2149mg | 61% |
Total Carbs 19.68g | 5% |
Dietary Fiber 2.1g | 7% |
Sugars 8.32g | 6% |
Protein 100.38g | 161% |