Рецепт Go O O O D Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
14.5g |
eggs
16.43g |
potatoes
133.13g |
onion
4.0g |
dill pickles
6.46g |
celery
2.5g |
vinegar
2.5g |
sugar
2.1g |
mustard
1.25g |
mayonnaise
19.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 2.07 | 2.69 | 0.04 | 0.04 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 6.59 | 79.08 |
Total Fat (g) | 6.53 | 1.63 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 15.5 | 23.85 | 286.2 |
Carbohydrates (g) | 0.1 | 0.13 | 23.26 | 0.37 | 0.17 | 0.07 | 0.02 | 2.1 | 0.07 | 0.06 | 26.34 | 316.08 |
Ash (g) | 0.36 | 0.14 | 1.44 | 0.01 | 0.15 | 0.02 | н/д | 0.0 | 0.05 | 0.08 | 2.25 | 27.0 |
Calories (kcal) | 66.41 | 23.49 | 102.506 | 1.6 | 0.775 | 0.4 | 0.525 | 8.127 | 0.838 | 137.027 | 341.697 | 4100.364 |
Starch (g) | н/д | н/д | 20.55 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 20.56 | 246.72 |
Sucrose (g) | н/д | 0.02 | 0.23 | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.29 | 3.48 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.44 | 0.08 | 0.06 | 0.01 | н/д | н/д | 0.01 | н/д | 0.63 | 7.56 |
Fructose (g) | н/д | 0.02 | 0.36 | 0.05 | 0.03 | 0.01 | н/д | н/д | 0.0 | н/д | 0.47 | 5.64 |
Lactose (g) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.83 | 12.46 | 105.62 | 3.56 | 6.09 | 2.38 | 2.35 | 0.0 | 1.03 | 4.32 | 143.65 | 1723.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 1.04 | 0.17 | 0.08 | 0.05 | 0.01 | 2.1 | 0.01 | 0.06 | 3.64 | 43.68 |
Galactose (g) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
Calcium (mg) | 0.87 | 8.706 | 15.975 | 0.92 | 2.713 | 0.999 | 0.175 | 0.021 | 0.725 | 1.394 | 32.498 | 389.976 |
Iron (mg) | 0.07 | 0.3 | 1.04 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.05 | 1.52 | 18.24 |
Magnesium (mg) | 1.74 | 1.971 | 30.619 | 0.4 | 0.452 | 0.275 | 0.125 | 0.0 | 0.613 | 0.199 | 36.393 | 436.716 |
Phosphorus (mg) | 27.26 | 31.375 | 75.881 | 1.16 | 0.775 | 0.599 | 0.2 | 0.0 | 1.325 | 4.979 | 143.555 | 1722.66 |
Potassium (mg) | 30.16 | 22.012 | 560.456 | 5.84 | 5.942 | 6.493 | 1.825 | 0.042 | 1.725 | 2.788 | 637.282 | 7647.384 |
Sodium (mg) | 120.785 | 22.997 | 7.988 | 0.16 | 56.51 | 1.998 | 0.125 | 0.0 | 14.188 | 96.795 | 321.545 | 3858.54 |
Zinc (mg) | 0.17 | 0.18 | 0.39 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.79 | 9.48 |
Copper (mg) | 0.01 | 0.016 | 0.146 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.179 | 2.148 |
Manganese (mg) | 0.003 | 0.007 | 0.2 | 0.005 | 0.003 | 0.002 | н/д | 0.0 | 0.005 | н/д | 0.225 | 2.7 |
Selenium (mcg) | 2.9 | 5.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 9.3 | 111.6 |
Vitamin A, IU (IU) | 5.365 | 79.998 | 2.663 | 0.08 | 11.819 | 11.212 | н/д | 0.0 | 0.888 | 0.0 | 112.024 | 1344.288 |
Retinol (mcg) | 1.595 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.428 | 293.136 |
Vitamin A, RAE (mcg_RAE) | 1.595 | 22.997 | 0.0 | 0.0 | 0.581 | 0.549 | 0.0 | 0.0 | 0.05 | 0.0 | 25.773 | 309.276 |
Beta Carotene (mcg) | 0.0 | 1.643 | 1.331 | 0.04 | 5.038 | 6.742 | 0.0 | 0.0 | 0.363 | 0.0 | 15.156 | 181.872 |
Vitamin E (mg) | 0.04 | 0.16 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 2.35 | 2.58 | 30.96 |
Vitamin D (IU) | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 54.372 | 10.65 | 0.16 | 2.648 | 7.067 | 0.0 | 0.0 | 0.225 | 0.0 | 75.122 | 901.464 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.08 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 26.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 26.7 | 320.4 |
Thiamin (mg) | 0.041 | 0.011 | 0.107 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.169 | 2.028 |
Riboflavin (mg) | 0.016 | 0.079 | 0.04 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.152 | 1.824 |
Niacin (mg) | 0.555 | 0.011 | 1.398 | 0.005 | 0.006 | 0.008 | 0.0 | 0.0 | 0.007 | 0.002 | 1.992 | 23.904 |
Pantothenic acid (mg) | 0.075 | 0.237 | 0.399 | 0.005 | 0.003 | 0.006 | н/д | 0.0 | 0.004 | н/д | 0.729 | 8.748 |
Vitamin B-6 (mg) | 0.03 | 0.023 | 0.399 | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 0.463 | 5.556 |
Folate (mcg) | 0.29 | 7.721 | 21.3 | 0.76 | 0.065 | 0.899 | 0.0 | 0.0 | 0.088 | 0.0 | 31.122 | 373.464 |
Vitamin B-12 (mcg) | 0.1 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Choline (mg) | 6.8 | 41.2 | 16.1 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 65.1 | 781.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.028 | 0.04 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.084 | 1.008 |
Threonine (g) | 0.065 | 0.092 | 0.107 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | 0.268 | 3.216 |
Isoleucine (g) | 0.078 | 0.11 | 0.107 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | 0.299 | 3.588 |
Leucine (g) | 0.131 | 0.179 | 0.16 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.004 | н/д | 0.477 | 5.724 |
Lysine (g) | 0.139 | 0.149 | 0.173 | 0.002 | 0.002 | 0.001 | н/д | н/д | 0.003 | н/д | 0.469 | 5.628 |
Methionine (g) | 0.038 | 0.062 | 0.04 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.142 | 1.704 |
Cystine (g) | 0.019 | 0.044 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.104 | 1.248 |
Phenylalanine (g) | 0.067 | 0.112 | 0.12 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | 0.303 | 3.636 |
Tyrosine (g) | 0.052 | 0.082 | 0.107 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | 0.244 | 2.928 |
Valine (g) | 0.09 | 0.141 | 0.16 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.003 | н/д | 0.396 | 4.752 |
Arginine (g) | 0.109 | 0.135 | 0.133 | 0.004 | 0.003 | 0.0 | н/д | н/д | 0.003 | н/д | 0.387 | 4.644 |
Histidine (g) | 0.064 | 0.051 | 0.067 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | 0.184 | 2.208 |
Alanine (g) | 0.107 | 0.122 | 0.08 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | 0.313 | 3.756 |
Aspartic acid (g) | 0.158 | 0.218 | 0.679 | 0.004 | 0.003 | 0.003 | н/д | н/д | 0.005 | н/д | 1.07 | 12.84 |
Glutamic acid (g) | 0.248 | 0.276 | 0.466 | 0.01 | 0.012 | 0.002 | н/д | н/д | 0.009 | н/д | 1.024 | 12.288 |
Glycine (g) | 0.117 | 0.071 | 0.08 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.003 | н/д | 0.274 | 3.288 |
Proline (g) | 0.093 | 0.084 | 0.093 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.005 | н/д | 0.276 | 3.312 |
Serine (g) | 0.064 | 0.159 | 0.12 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.003 | н/д | 0.348 | 4.176 |
Cholesterol (mg) | 9.86 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.345 | 952.14 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.174 | 0.509 | 0.04 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.003 | 2.147 | 4.878 | 58.536 |
Phytosterols (mg) | н/д | н/д | 6.656 | 0.6 | 0.904 | 0.15 | н/д | н/д | н/д | н/д | 8.31 | 99.72 |
Monounsaturated Fat (g) | 2.907 | 0.626 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.033 | 3.591 | 7.158 | 85.896 |
Polyunsaturated (g) | 0.729 | 0.223 | 0.053 | 0.001 | 0.004 | 0.002 | 0.0 | 0.0 | 0.012 | 9.07 | 10.095 | 121.14 |