Рецепт Gnudi for my Foodies with Peas, Bacon & Mint - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peas
41.33g |
kosher salt
1.5g |
parsley
14.25g |
thyme
0.07g |
mint
0.1g |
egg yolks
6.38g |
pepper
0.79g |
flour
46.88g |
parmesan
18.59g |
butter
0.59g |
chicken broth
147.87g |
mint
0.0g |
olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.0 | 0.42 | 0.0 | 0.0 | 1.01 | 0.09 | 4.84 | 6.65 | 0.01 | 1.48 | н/д | н/д | 16.74 | 133.92 |
Total Fat (g) | 0.17 | 0.0 | 0.11 | 0.0 | 0.0 | 1.69 | 0.03 | 0.46 | 4.8 | 0.48 | 0.15 | н/д | н/д | 7.89 | 63.12 |
Carbohydrates (g) | 5.97 | 0.0 | 0.9 | 0.02 | 0.01 | 0.23 | 0.51 | 35.77 | 0.6 | 0.0 | 0.59 | н/д | н/д | 44.6 | 356.8 |
Ash (g) | 0.36 | 1.5 | 0.31 | 0.0 | 0.0 | 0.11 | 0.03 | 0.22 | 1.12 | 0.0 | 1.04 | н/д | н/д | 4.7 | 37.6 |
Calories (kcal) | 33.473 | 0.0 | 5.13 | 0.069 | 0.043 | 20.209 | 2.008 | 170.625 | 72.868 | 4.239 | 10.351 | н/д | н/д | 319.015 | 2552.12 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 2.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.07 | 16.56 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Fructose (g) | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.07 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 32.59 | 0.0 | 12.5 | 0.04 | 0.08 | 3.33 | 0.08 | 5.59 | 5.42 | 0.11 | 144.61 | н/д | н/д | 204.36 | 1634.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 2.34 | 0.0 | 0.12 | н/д | н/д | 0.04 | 0.01 | 0.13 | 0.15 | 0.0 | 0.0 | н/д | н/д | 2.78 | 22.24 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.6 | н/д | н/д | 4.7 | 37.6 |
Calcium (mg) | 10.331 | 0.36 | 19.665 | 0.275 | 0.194 | 8.224 | 3.441 | 7.031 | 220.091 | 0.142 | 8.872 | н/д | н/д | 278.627 | 2229.016 |
Iron (mg) | 0.61 | 0.0 | 0.88 | 0.01 | 0.01 | 0.17 | 0.23 | 2.18 | 0.15 | 0.0 | 0.3 | н/д | н/д | 4.54 | 36.32 |
Magnesium (mg) | 13.637 | 0.015 | 7.125 | 0.109 | 0.061 | 0.319 | 1.528 | 10.313 | 8.179 | 0.012 | 1.479 | н/д | н/д | 42.776 | 342.208 |
Phosphorus (mg) | 44.631 | 0.0 | 8.265 | 0.072 | 0.058 | 24.863 | 1.362 | 50.625 | 129.006 | 0.142 | 19.223 | н/д | н/д | 278.247 | 2225.976 |
Potassium (mg) | 100.833 | 0.12 | 78.945 | 0.414 | 0.446 | 6.949 | 9.915 | 50.156 | 17.102 | 0.142 | 118.294 | н/д | н/д | 383.315 | 3066.52 |
Sodium (mg) | 2.066 | 581.37 | 7.98 | 0.006 | 0.029 | 3.06 | 0.347 | 0.938 | 297.792 | 0.065 | 233.631 | н/д | н/д | 1127.283 | 9018.264 |
Zinc (mg) | 0.51 | 0.0 | 0.15 | 0.0 | 0.0 | 0.15 | 0.01 | 0.33 | 0.51 | 0.0 | 0.1 | н/д | н/д | 1.77 | 14.16 |
Copper (mg) | 0.074 | 0.0 | 0.021 | 0.0 | 0.0 | 0.005 | 0.009 | 0.066 | 0.006 | 0.0 | 0.044 | н/д | н/д | 0.227 | 1.816 |
Manganese (mg) | 0.169 | 0.002 | 0.023 | 0.001 | 0.001 | 0.004 | 0.044 | 0.319 | 0.004 | 0.0 | 0.074 | н/д | н/д | 0.641 | 5.128 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | н/д | н/д | 3.6 | 0.0 | 15.9 | 4.2 | 0.0 | 0.0 | н/д | н/д | 24.4 | 195.2 |
Vitamin A, IU (IU) | 316.136 | 0.0 | 1200.42 | 3.231 | 3.948 | 91.928 | 2.355 | 0.0 | 74.169 | 14.775 | 0.0 | н/д | н/д | 1706.961 | 13655.688 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.651 | 0.0 | 0.0 | 19.704 | 3.967 | 0.0 | н/д | н/д | 47.323 | 378.584 |
Vitamin A, RAE (mcg_RAE) | 15.704 | 0.0 | 59.993 | 0.162 | 0.198 | 24.289 | 0.118 | 0.0 | 20.076 | 4.044 | 0.0 | н/д | н/д | 124.582 | 996.656 |
Beta Carotene (mcg) | 185.549 | 0.0 | 720.195 | 1.939 | н/д | 5.61 | 1.229 | 0.0 | 5.205 | 0.934 | 0.0 | н/д | н/д | 920.66 | 7365.28 |
Vitamin E (mg) | 0.05 | 0.0 | 0.11 | н/д | н/д | 0.16 | 0.01 | 0.03 | 0.04 | 0.01 | 0.0 | н/д | н/д | 0.42 | 3.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.821 | н/д | н/д | 5.205 | н/д | н/д | н/д | н/д | 12.026 | 96.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.047 | 0.376 |
Lutein + zeaxanthin (mcg) | 1023.62 | 0.0 | 792.443 | н/д | н/д | 69.743 | 1.614 | 8.438 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1895.857 | 15166.856 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.39 | н/д | 0.08 | н/д | н/д | 0.08 | 0.04 | 0.18 | н/д | 0.0 | н/д | н/д | н/д | 0.77 | 6.16 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 16.5 | 0.0 | 19.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 10.4 | н/д | н/д | 46.1 | 368.8 |
Thiamin (mg) | 0.112 | 0.0 | 0.013 | 0.0 | 0.0 | 0.011 | 0.001 | 0.37 | 0.007 | 0.0 | 0.0 | н/д | н/д | 0.515 | 4.12 |
Riboflavin (mg) | 0.054 | 0.0 | 0.014 | 0.0 | 0.0 | 0.034 | 0.002 | 0.23 | 0.061 | 0.0 | 0.015 | н/д | н/д | 0.41 | 3.28 |
Niacin (mg) | 0.864 | 0.0 | 0.187 | 0.001 | 0.001 | 0.001 | 0.009 | 2.766 | 0.05 | 0.0 | 0.754 | н/д | н/д | 4.633 | 37.064 |
Pantothenic acid (mg) | 0.041 | 0.0 | 0.057 | 0.0 | 0.0 | 0.191 | н/д | 0.206 | 0.084 | 0.001 | 0.015 | н/д | н/д | 0.595 | 4.76 |
Vitamin B-6 (mg) | 0.07 | 0.0 | 0.013 | 0.0 | 0.0 | 0.022 | 0.003 | 0.019 | 0.017 | 0.0 | 0.015 | н/д | н/д | 0.159 | 1.272 |
Folate (mcg) | 26.861 | 0.0 | 21.66 | 0.031 | 0.102 | 9.308 | 0.079 | 85.781 | 1.301 | 0.018 | 0.0 | н/д | н/д | 145.141 | 1161.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.22 | 0.0 | 0.06 | н/д | н/д | 0.41 | 3.28 |
Choline (mg) | 11.7 | 0.0 | 1.8 | н/д | н/д | 43.5 | 0.1 | 4.9 | 2.9 | 0.1 | н/д | н/д | н/д | 65.0 | 520.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | н/д | н/д | 72.188 | 577.504 |
Tryptophan (g) | 0.017 | 0.0 | 0.007 | 0.0 | 0.0 | 0.011 | н/д | 0.061 | 0.089 | 0.0 | н/д | н/д | н/д | 0.185 | 1.48 |
Threonine (g) | 0.083 | 0.0 | 0.017 | 0.0 | 0.0 | 0.044 | н/д | 0.131 | 0.245 | 0.0 | н/д | н/д | н/д | 0.521 | 4.168 |
Isoleucine (g) | 0.083 | 0.0 | 0.017 | 0.0 | 0.0 | 0.055 | н/д | 0.169 | 0.351 | 0.0 | н/д | н/д | н/д | 0.676 | 5.408 |
Leucine (g) | 0.132 | 0.0 | 0.029 | 0.0 | 0.0 | 0.089 | н/д | 0.333 | 0.641 | 0.0 | н/д | н/д | н/д | 1.225 | 9.8 |
Lysine (g) | 0.132 | 0.0 | 0.026 | 0.0 | 0.0 | 0.078 | н/д | 0.108 | 0.615 | 0.0 | н/д | н/д | н/д | 0.959 | 7.672 |
Methionine (g) | 0.033 | 0.0 | 0.006 | н/д | 0.0 | 0.024 | н/д | 0.084 | 0.178 | 0.0 | н/д | н/д | н/д | 0.326 | 2.608 |
Cystine (g) | 0.012 | 0.0 | 0.001 | н/д | 0.0 | 0.017 | н/д | 0.103 | 0.045 | 0.0 | н/д | н/д | н/д | 0.178 | 1.424 |
Phenylalanine (g) | 0.083 | 0.0 | 0.021 | н/д | 0.0 | 0.043 | н/д | 0.244 | 0.357 | 0.0 | н/д | н/д | н/д | 0.748 | 5.984 |
Tyrosine (g) | 0.045 | 0.0 | 0.011 | н/д | 0.0 | 0.043 | н/д | 0.145 | 0.372 | 0.0 | н/д | н/д | н/д | 0.618 | 4.944 |
Valine (g) | 0.099 | 0.0 | 0.024 | 0.0 | 0.0 | 0.061 | н/д | 0.197 | 0.455 | 0.0 | н/д | н/д | н/д | 0.837 | 6.696 |
Arginine (g) | 0.178 | 0.0 | 0.017 | н/д | 0.0 | 0.07 | н/д | 0.197 | 0.245 | 0.0 | н/д | н/д | н/д | 0.707 | 5.656 |
Histidine (g) | 0.045 | 0.0 | 0.009 | н/д | 0.0 | 0.027 | н/д | 0.108 | 0.257 | 0.0 | н/д | н/д | н/д | 0.445 | 3.56 |
Alanine (g) | 0.099 | 0.0 | 0.029 | н/д | 0.0 | 0.054 | н/д | 0.155 | 0.195 | 0.0 | н/д | н/д | н/д | 0.531 | 4.248 |
Aspartic acid (g) | 0.207 | 0.0 | 0.041 | н/д | 0.0 | 0.099 | н/д | 0.206 | 0.416 | 0.0 | н/д | н/д | н/д | 0.97 | 7.76 |
Glutamic acid (g) | 0.306 | 0.0 | 0.036 | н/д | 0.0 | 0.126 | н/д | 1.631 | 1.526 | 0.001 | н/д | н/д | н/д | 3.626 | 29.008 |
Glycine (g) | 0.074 | 0.0 | 0.021 | н/д | 0.0 | 0.031 | н/д | 0.173 | 0.115 | 0.0 | н/д | н/д | н/д | 0.416 | 3.328 |
Proline (g) | 0.07 | 0.0 | 0.03 | н/д | 0.0 | 0.041 | н/д | 0.563 | 0.777 | 0.0 | н/д | н/д | н/д | 1.482 | 11.856 |
Serine (g) | 0.074 | 0.0 | 0.02 | н/д | 0.0 | 0.085 | н/д | 0.244 | 0.385 | 0.0 | н/д | н/д | н/д | 0.808 | 6.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.668 | 0.0 | 0.0 | 12.64 | 1.271 | 0.0 | н/д | н/д | 92.579 | 740.632 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.029 | 0.0 | 0.019 | 0.0 | 0.0 | 0.609 | 0.008 | 0.075 | 3.05 | 0.304 | 0.044 | н/д | н/д | 4.138 | 33.104 |
Phytosterols (mg) | н/д | 0.0 | 0.713 | н/д | 0.01 | н/д | 0.725 | н/д | н/д | н/д | н/д | н/д | н/д | 1.447 | 11.576 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.043 | 0.0 | 0.0 | 0.748 | 0.008 | 0.042 | 1.398 | 0.124 | 0.074 | н/д | н/д | 2.454 | 19.632 |
Polyunsaturated (g) | 0.079 | 0.0 | 0.017 | 0.0 | 0.0 | 0.268 | 0.009 | 0.192 | 0.106 | 0.018 | 0.03 | н/д | н/д | 0.719 | 5.752 |