Рецепт gnocci - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon freshly ground white pepperPinch of freshly
grated nutmeg
1/4 freshly grated Parmigiano-Reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
potatoes
830.25g
egg
49.28g
salt
6.0g
nutmeg
0.0g
flour
250.0g
Всего в порции Всего в рецепте
Protein (g) 16.77 6.2 0.0 н/д 25.83 48.8 48.8
Total Fat (g) 0.75 4.9 0.0 н/д 2.45 8.1 8.1
Carbohydrates (g) 145.04 0.38 0.0 н/д 190.78 336.2 336.2
Ash (g) 8.97 0.42 5.99 н/д 1.18 16.55 16.55
Calories (kcal) 639.293 70.47 0.0 н/д 910.0 1619.763 1619.763
Starch (g) 128.19 н/д н/д н/д н/д 128.19 128.19
Sucrose (g) 1.41 0.05 н/д н/д н/д 1.47 1.47
Glucose (dextrose) (g) 2.74 0.1 н/д н/д н/д 2.84 2.84
Fructose (g) 2.24 0.05 н/д н/д н/д 2.3 2.3
Lactose (g) 0.0 0.05 н/д н/д н/д 0.05 0.05
Maltose (g) 0.0 0.05 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 658.72 37.37 0.01 н/д 29.8 725.91 725.91
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 6.48 0.38 0.0 н/д 0.68 7.53 7.53
Galactose (g) 0.0 0.05 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 18.3 0.0 0.0 н/д 6.8 25.0 25.0
Calcium (mg) 99.63 26.118 1.44 н/д 37.5 164.688 164.688
Iron (mg) 6.48 0.9 0.02 н/д 11.6 19.0 19.0
Magnesium (mg) 190.958 5.914 0.06 н/д 55.0 251.931 251.931
Phosphorus (mg) 473.243 94.125 0.0 н/д 270.0 837.367 837.367
Potassium (mg) 3495.353 66.035 0.48 н/д 267.5 3829.368 3829.368
Sodium (mg) 49.815 68.992 2325.48 н/д 5.0 2449.287 2449.287
Zinc (mg) 2.41 0.55 0.01 н/д 1.75 4.71 4.71
Copper (mg) 0.913 0.049 0.002 н/д 0.35 1.314 1.314
Manganese (mg) 1.245 0.02 0.006 н/д 1.7 2.971 2.971
Selenium (mcg) 2.5 15.6 0.0 н/д 84.8 102.9 102.9
Vitamin A, IU (IU) 16.605 239.994 0.0 н/д 0.0 256.599 256.599
Retinol (mcg) 0.0 68.499 0.0 н/д 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 0.0 68.992 0.0 н/д 0.0 68.992 68.992
Beta Carotene (mcg) 8.303 4.928 0.0 н/д 0.0 13.231 13.231
Vitamin E (mg) 0.08 0.48 0.0 н/д 0.15 0.71 0.71
Vitamin D (IU) н/д 17.248 н/д н/д н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 66.42 163.117 0.0 н/д 45.0 274.537 274.537
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.18 0.18 0.18
Tocopherol, gamma (mg) 0.0 0.25 н/д н/д 0.95 1.2 1.2
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.05 0.06 0.06
Vitamin C (mg) 163.6 0.0 0.0 н/д 0.0 163.6 163.6
Thiamin (mg) 0.664 0.034 0.0 н/д 1.975 2.674 2.674
Riboflavin (mg) 0.249 0.237 0.0 н/д 1.225 1.711 1.711
Niacin (mg) 8.718 0.034 0.0 н/д 14.75 23.502 23.502
Pantothenic acid (mg) 2.491 0.71 0.0 н/д 1.1 4.3 4.3
Vitamin B-6 (mg) 2.491 0.069 0.0 н/д 0.1 2.66 2.66
Folate (mcg) 132.84 23.162 0.0 н/д 457.5 613.502 613.502
Vitamin B-12 (mcg) 0.0 0.64 0.0 н/д 0.0 0.64 0.64
Choline (mg) 100.5 123.7 0.0 н/д 26.0 250.2 250.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 385.0 385.0 385.0
Tryptophan (g) 0.249 0.084 0.0 н/д 0.325 0.658 0.658
Threonine (g) 0.664 0.276 0.0 н/д 0.7 1.64 1.64
Isoleucine (g) 0.664 0.33 0.0 н/д 0.9 1.894 1.894
Leucine (g) 0.996 0.537 0.0 н/д 1.775 3.308 3.308
Lysine (g) 1.079 0.448 0.0 н/д 0.575 2.103 2.103
Methionine (g) 0.249 0.187 0.0 н/д 0.45 0.886 0.886
Cystine (g) 0.249 0.133 0.0 н/д 0.55 0.932 0.932
Phenylalanine (g) 0.747 0.335 0.0 н/д 1.3 2.382 2.382
Tyrosine (g) 0.664 0.246 0.0 н/д 0.775 1.686 1.686
Valine (g) 0.996 0.424 0.0 н/д 1.05 2.47 2.47
Arginine (g) 0.83 0.404 0.0 н/д 1.05 2.284 2.284
Histidine (g) 0.415 0.153 0.0 н/д 0.575 1.143 1.143
Alanine (g) 0.498 0.365 0.0 н/д 0.825 1.688 1.688
Aspartic acid (g) 4.234 0.655 0.0 н/д 1.1 5.99 5.99
Glutamic acid (g) 2.906 0.828 0.0 н/д 8.7 12.434 12.434
Glycine (g) 0.498 0.212 0.0 н/д 0.925 1.635 1.635
Proline (g) 0.581 0.251 0.0 н/д 3.0 3.833 3.833
Serine (g) 0.747 0.478 0.0 н/д 1.3 2.525 2.525
Cholesterol (mg) 0.0 208.454 0.0 н/д 0.0 208.454 208.454
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.249 1.528 0.0 н/д 0.4 2.177 2.177
Phytosterols (mg) 41.513 н/д 0.0 н/д н/д 41.513 41.513
Monounsaturated Fat (g) 0.0 1.878 0.0 н/д 0.225 2.103 2.103
Polyunsaturated (g) 0.332 0.67 0.0 н/д 1.025 2.027 2.027