Рецепт Gnocchi With Herb Pesto - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
water
1894.4g |
gnocchi
23.33g |
chicken stock
39.43g |
butter
14.2g |
string beans
59.0g |
pesto
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.17 | 0.39 | 0.12 | 4.16 | 2.77 | 9.62 | 28.86 |
Total Fat (g) | 0.0 | 2.79 | 0.04 | 11.52 | 0.45 | 15.1 | 29.89 | 89.67 |
Carbohydrates (g) | 0.0 | 1.98 | 0.16 | 0.01 | 14.17 | 1.03 | 17.35 | 52.05 |
Ash (g) | 1.89 | н/д | 0.28 | 0.01 | 0.95 | н/д | 3.13 | 9.39 |
Calories (kcal) | 0.0 | 41.767 | 2.76 | 101.814 | 76.11 | 147.3 | 369.751 | 1109.253 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1892.51 | 16.06 | 38.56 | 2.55 | 39.28 | 9.97 | 1998.92 | 5996.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.0 | 0.01 | н/д | 0.18 | 0.26 | 0.78 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 5.5 | 0.3 | 6.0 | 18.0 |
Calcium (mg) | 56.832 | 44.567 | 2.366 | 3.408 | 37.17 | 77.7 | 222.042 | 666.126 |
Iron (mg) | 0.0 | 0.2 | 0.08 | 0.0 | 0.64 | 0.57 | 1.48 | 4.44 |
Magnesium (mg) | 18.944 | 2.8 | 0.394 | 0.284 | 33.04 | 15.0 | 70.462 | 211.386 |
Phosphorus (mg) | 0.0 | 35.933 | 5.126 | 3.408 | 60.18 | 60.9 | 165.547 | 496.641 |
Potassium (mg) | 0.0 | 17.5 | 31.544 | 3.408 | 218.3 | 52.8 | 323.552 | 970.656 |
Sodium (mg) | 75.776 | 61.833 | 62.299 | 1.562 | 3.54 | 270.9 | 475.911 | 1427.733 |
Zinc (mg) | 0.19 | 0.22 | 0.03 | 0.01 | 0.38 | 0.47 | 1.29 | 3.87 |
Copper (mg) | 0.189 | 0.014 | 0.012 | 0.003 | 0.071 | 0.087 | 0.376 | 1.128 |
Manganese (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.224 | н/д | 0.244 | 0.732 |
Selenium (mcg) | 0.0 | 3.1 | 0.0 | 0.1 | 0.7 | 1.1 | 5.0 | 15.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 354.858 | 1.77 | н/д | 356.628 | 1069.884 |
Retinol (mcg) | 0.0 | 28.467 | 0.0 | 95.282 | 0.0 | 12.0 | 135.749 | 407.247 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 29.633 | 0.0 | 97.128 | 0.0 | 36.6 | 163.361 | 490.083 |
Beta Carotene (mcg) | 0.0 | 13.3 | 0.0 | 22.436 | н/д | 291.3 | 327.036 | 981.108 |
Vitamin E (mg) | 0.0 | 0.19 | 0.0 | 0.33 | н/д | 2.01 | 2.53 | 7.59 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.033 | 0.0 | 0.0 | н/д | 516.3 | 526.333 | 1578.999 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.8 | 0.0 | 0.7 | 1.9 | 5.3 | 15.9 |
Thiamin (mg) | 0.0 | 0.016 | 0.0 | 0.001 | 0.077 | 0.015 | 0.109 | 0.327 |
Riboflavin (mg) | 0.0 | 0.047 | 0.004 | 0.004 | 0.035 | 0.039 | 0.129 | 0.387 |
Niacin (mg) | 0.0 | 0.117 | 0.201 | 0.006 | 0.325 | 0.213 | 0.861 | 2.583 |
Pantothenic acid (mg) | 0.0 | н/д | 0.004 | 0.016 | 0.13 | н/д | 0.149 | 0.447 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.004 | 0.0 | 0.065 | 0.027 | 0.103 | 0.309 |
Folate (mcg) | 0.0 | 4.667 | 0.0 | 0.426 | 44.25 | 7.8 | 57.143 | 171.429 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.02 | 0.02 | 0.0 | 0.12 | 0.26 | 0.78 |
Choline (mg) | 0.0 | 7.6 | н/д | 2.7 | н/д | 3.6 | 13.9 | 41.7 |
Folic acid (mcg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 6.3 |
Tryptophan (g) | н/д | н/д | н/д | 0.001 | 0.047 | н/д | 0.049 | 0.147 |
Threonine (g) | н/д | н/д | н/д | 0.006 | 0.177 | н/д | 0.183 | 0.549 |
Isoleucine (g) | н/д | н/д | н/д | 0.007 | 0.183 | н/д | 0.19 | 0.57 |
Leucine (g) | н/д | н/д | н/д | 0.011 | 0.33 | н/д | 0.342 | 1.026 |
Lysine (g) | н/д | н/д | н/д | 0.01 | 0.283 | н/д | 0.293 | 0.879 |
Methionine (g) | н/д | н/д | н/д | 0.003 | 0.065 | н/д | 0.068 | 0.204 |
Cystine (g) | н/д | н/д | н/д | 0.001 | 0.047 | н/д | 0.049 | 0.147 |
Phenylalanine (g) | н/д | н/д | н/д | 0.006 | 0.224 | н/д | 0.23 | 0.69 |
Tyrosine (g) | н/д | н/д | н/д | 0.006 | 0.118 | н/д | 0.124 | 0.372 |
Valine (g) | н/д | н/д | н/д | 0.009 | 0.218 | н/д | 0.227 | 0.681 |
Arginine (g) | н/д | н/д | н/д | 0.004 | 0.26 | н/д | 0.264 | 0.792 |
Histidine (g) | н/д | н/д | н/д | 0.003 | 0.118 | н/д | 0.121 | 0.363 |
Alanine (g) | н/д | н/д | н/д | 0.004 | 0.177 | н/д | 0.181 | 0.543 |
Aspartic acid (g) | н/д | н/д | н/д | 0.009 | 0.502 | н/д | 0.51 | 1.53 |
Glutamic acid (g) | н/д | н/д | н/д | 0.026 | 0.637 | н/д | 0.663 | 1.989 |
Glycine (g) | н/д | н/д | н/д | 0.003 | 0.165 | н/д | 0.168 | 0.504 |
Proline (g) | н/д | н/д | н/д | 0.011 | 0.177 | н/д | 0.188 | 0.564 |
Serine (g) | н/д | н/д | н/д | 0.007 | 0.224 | н/д | 0.231 | 0.693 |
Cholesterol (mg) | 0.0 | 16.333 | 0.0 | 30.53 | 0.0 | 4.8 | 51.663 | 154.989 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.05 | 0.012 | 7.295 | 0.047 | 2.676 | 11.08 | 33.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.092 | 0.02 | 2.985 | 0.03 | 9.456 | 13.582 | 40.746 |
Polyunsaturated (g) | 0.0 | 0.492 | 0.008 | 0.432 | 0.266 | 2.253 | 3.45 | 10.35 |