Рецепт Gnocchi With Gorgonzola Sauce (Les Gnocchi Au Gorgonzola) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
russet potatoes
127.57g |
egg
6.16g |
flour
31.25g |
salt
0.75g |
nutmeg
0.04g |
whipping cream
15.0g |
gorgonzola cheese
50.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.73 | 0.77 | 3.23 | 0.0 | 0.0 | 0.31 | 10.83 | 17.88 | 143.04 |
Total Fat (g) | 0.1 | 0.61 | 0.31 | 0.0 | 0.01 | 5.55 | 14.55 | 21.13 | 169.04 |
Carbohydrates (g) | 23.05 | 0.05 | 23.85 | 0.0 | 0.02 | 0.42 | 1.18 | 48.57 | 388.56 |
Ash (g) | 1.44 | 0.05 | 0.15 | 0.75 | 0.0 | 0.07 | 2.59 | 5.05 | 40.4 |
Calories (kcal) | 100.782 | 8.809 | 113.75 | 0.0 | 0.184 | 51.75 | 178.706 | 453.981 | 3631.848 |
Starch (g) | 20.23 | н/д | н/д | н/д | н/д | н/д | н/д | 20.23 | 161.84 |
Sucrose (g) | 0.17 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.36 |
Glucose (dextrose) (g) | 0.32 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.33 | 2.64 |
Fructose (g) | 0.29 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.3 | 2.4 |
Lactose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 100.25 | 4.67 | 3.73 | 0.0 | 0.0 | 8.66 | 21.47 | 138.77 | 1110.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.79 | 0.05 | 0.08 | 0.0 | 0.01 | 0.02 | 0.25 | 1.2 | 9.6 |
Galactose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 20.0 |
Calcium (mg) | 16.584 | 3.265 | 4.688 | 0.18 | 0.064 | 9.75 | 267.3 | 301.831 | 2414.648 |
Iron (mg) | 1.1 | 0.11 | 1.45 | 0.0 | 0.0 | 0.0 | 0.16 | 2.82 | 22.56 |
Magnesium (mg) | 29.342 | 0.739 | 6.875 | 0.008 | 0.064 | 1.05 | 11.644 | 49.721 | 397.768 |
Phosphorus (mg) | 70.165 | 11.766 | 33.75 | 0.0 | 0.075 | 9.3 | 195.919 | 320.974 | 2567.792 |
Potassium (mg) | 531.977 | 8.254 | 33.438 | 0.06 | 0.123 | 11.25 | 129.6 | 714.702 | 5717.616 |
Sodium (mg) | 6.379 | 8.624 | 0.625 | 290.685 | 0.006 | 5.7 | 706.219 | 1018.237 | 8145.896 |
Zinc (mg) | 0.37 | 0.07 | 0.22 | 0.0 | 0.0 | 0.03 | 1.35 | 2.04 | 16.32 |
Copper (mg) | 0.128 | 0.006 | 0.044 | 0.0 | 0.0 | 0.002 | 0.02 | 0.2 | 1.6 |
Manganese (mg) | 0.204 | 0.002 | 0.213 | 0.001 | 0.001 | 0.0 | 0.005 | 0.426 | 3.408 |
Selenium (mcg) | 0.5 | 2.0 | 10.6 | 0.0 | 0.0 | 0.1 | 7.3 | 20.5 | 164.0 |
Vitamin A, IU (IU) | 1.276 | 29.999 | 0.0 | 0.0 | 0.036 | 220.5 | 386.269 | 638.079 | 5104.632 |
Retinol (mcg) | 0.0 | 8.562 | 0.0 | 0.0 | 0.0 | 60.75 | 97.2 | 166.512 | 1332.096 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.624 | 0.0 | 0.0 | 0.002 | 61.65 | 100.238 | 170.513 | 1364.104 |
Beta Carotene (mcg) | 0.0 | 0.616 | 0.0 | 0.0 | 0.006 | 10.8 | 37.463 | 48.884 | 391.072 |
Vitamin E (mg) | 0.01 | 0.06 | 0.02 | 0.0 | 0.0 | 0.16 | 0.13 | 0.38 | 3.04 |
Vitamin D (IU) | н/д | 2.156 | н/д | н/д | н/д | 7.8 | н/д | 9.956 | 79.648 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.379 | 20.39 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 32.393 | 259.144 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.12 | н/д | 0.0 | н/д | н/д | 0.15 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.4 | 59.2 |
Thiamin (mg) | 0.102 | 0.004 | 0.247 | 0.0 | 0.0 | 0.003 | 0.015 | 0.372 | 2.976 |
Riboflavin (mg) | 0.038 | 0.03 | 0.153 | 0.0 | 0.0 | 0.017 | 0.192 | 0.43 | 3.44 |
Niacin (mg) | 1.327 | 0.004 | 1.844 | 0.0 | 0.0 | 0.006 | 0.516 | 3.698 | 29.584 |
Pantothenic acid (mg) | 0.383 | 0.089 | 0.138 | 0.0 | н/д | 0.039 | 0.876 | 1.524 | 12.192 |
Vitamin B-6 (mg) | 0.447 | 0.009 | 0.013 | 0.0 | 0.0 | 0.005 | 0.086 | 0.558 | 4.464 |
Folate (mcg) | 17.86 | 2.895 | 57.188 | 0.0 | 0.027 | 0.6 | 18.225 | 96.794 | 774.352 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.03 | 0.62 | 0.72 | 5.76 |
Choline (mg) | 16.1 | 15.5 | 3.3 | 0.0 | 0.0 | 2.5 | 7.8 | 45.1 | 360.8 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.026 | 0.01 | 0.041 | 0.0 | н/д | 0.005 | 0.157 | 0.238 | 1.904 |
Threonine (g) | 0.077 | 0.034 | 0.088 | 0.0 | н/д | 0.014 | 0.4 | 0.612 | 4.896 |
Isoleucine (g) | 0.077 | 0.041 | 0.113 | 0.0 | н/д | 0.018 | 0.567 | 0.815 | 6.52 |
Leucine (g) | 0.115 | 0.067 | 0.222 | 0.0 | н/д | 0.03 | 0.972 | 1.406 | 11.248 |
Lysine (g) | 0.128 | 0.056 | 0.072 | 0.0 | н/д | 0.024 | 0.937 | 1.216 | 9.728 |
Methionine (g) | 0.038 | 0.023 | 0.056 | 0.0 | н/д | 0.008 | 0.294 | 0.419 | 3.352 |
Cystine (g) | 0.026 | 0.017 | 0.069 | 0.0 | н/д | 0.003 | 0.056 | 0.17 | 1.36 |
Phenylalanine (g) | 0.23 | 0.042 | 0.163 | 0.0 | н/д | 0.015 | 0.552 | 1.001 | 8.008 |
Tyrosine (g) | 0.051 | 0.031 | 0.097 | 0.0 | н/д | 0.015 | 0.658 | 0.852 | 6.816 |
Valine (g) | 0.128 | 0.053 | 0.131 | 0.0 | н/д | 0.021 | 0.79 | 1.123 | 8.984 |
Arginine (g) | 0.115 | 0.051 | 0.131 | 0.0 | н/д | 0.011 | 0.359 | 0.667 | 5.336 |
Histidine (g) | 0.051 | 0.019 | 0.072 | 0.0 | н/д | 0.009 | 0.385 | 0.536 | 4.288 |
Alanine (g) | 0.064 | 0.046 | 0.103 | 0.0 | н/д | 0.011 | 0.324 | 0.547 | 4.376 |
Aspartic acid (g) | 0.638 | 0.082 | 0.138 | 0.0 | н/д | 0.024 | 0.729 | 1.61 | 12.88 |
Glutamic acid (g) | 0.472 | 0.103 | 1.088 | 0.0 | н/д | 0.065 | 2.622 | 4.35 | 34.8 |
Glycine (g) | 0.064 | 0.026 | 0.116 | 0.0 | н/д | 0.006 | 0.208 | 0.419 | 3.352 |
Proline (g) | 0.077 | 0.031 | 0.375 | 0.0 | н/д | 0.03 | 1.063 | 1.576 | 12.608 |
Serine (g) | 0.089 | 0.06 | 0.163 | 0.0 | н/д | 0.017 | 0.567 | 0.895 | 7.16 |
Cholesterol (mg) | 0.0 | 26.057 | 0.0 | 0.0 | 0.0 | 20.55 | 37.969 | 84.576 | 676.608 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 0.191 | 0.05 | 0.0 | 0.009 | 3.455 | 9.452 | 13.182 | 105.456 |
Phytosterols (mg) | 6.379 | н/д | н/д | 0.0 | 0.022 | н/д | н/д | 6.4 | 51.2 |
Monounsaturated Fat (g) | 0.0 | 0.235 | 0.028 | 0.0 | 0.001 | 1.604 | 3.939 | 5.806 | 46.448 |
Polyunsaturated (g) | 0.051 | 0.084 | 0.128 | 0.0 | 0.0 | 0.206 | 0.405 | 0.874 | 6.992 |