Рецепт Gnocchi With A Garlic Cream Sauce And Balsamic Glazed Pearl - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
127.57g |
egg
11.0g |
parmesan cheese
12.5g |
salt
1.5g |
flour
23.44g |
garlic
14.79g |
cream salt
244.0g |
onions
72.0g |
butter salt
3.53g |
balsamic vinegar
15.94g |
chicken
10.06g |
sugar
6.3g |
thyme
1.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 1.38 | 4.81 | 0.0 | 2.42 | 0.94 | 2.2 | 0.79 | 0.03 | 0.08 | 1.87 | 0.0 | 0.07 | 17.16 | 68.64 |
Total Fat (g) | 0.11 | 1.09 | 3.58 | 0.0 | 0.23 | 0.07 | 0.24 | 0.07 | 2.86 | 0.0 | 1.51 | 0.0 | 0.02 | 9.8 | 39.2 |
Carbohydrates (g) | 22.29 | 0.08 | 0.51 | 0.0 | 17.89 | 4.89 | 28.06 | 6.72 | 0.0 | 2.71 | 0.0 | 6.3 | 0.3 | 89.75 | 359.0 |
Ash (g) | 1.38 | 0.09 | 1.0 | 1.5 | 0.11 | 0.22 | 0.73 | 0.25 | 0.07 | 0.06 | 0.08 | 0.0 | 0.04 | 5.54 | 22.16 |
Calories (kcal) | 98.231 | 15.73 | 53.875 | 0.0 | 85.313 | 22.037 | 126.88 | 28.8 | 25.274 | 14.025 | 21.619 | 24.381 | 1.236 | 517.402 | 2069.608 |
Starch (g) | 19.7 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 19.7 | 78.8 |
Sucrose (g) | 0.22 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.71 | н/д | 0.0 | н/д | н/д | н/д | 0.96 | 3.84 |
Glucose (dextrose) (g) | 0.42 | 0.02 | 0.02 | н/д | н/д | н/д | н/д | 1.42 | н/д | 1.21 | н/д | н/д | н/д | 3.09 | 12.36 |
Fructose (g) | 0.34 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.93 | н/д | 1.18 | н/д | н/д | н/д | 2.48 | 9.92 |
Lactose (g) | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 101.22 | 8.34 | 2.61 | 0.0 | 2.79 | 8.66 | 213.5 | 64.16 | 0.56 | 12.18 | 6.64 | 0.0 | 0.8 | 421.46 | 1685.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.0 | 0.08 | 0.11 | 0.0 | 0.06 | 0.15 | 0.05 | 3.05 | 0.0 | 2.38 | 0.0 | 6.29 | н/д | 13.18 | 52.72 |
Galactose (g) | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | 1.2 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 5.4 | 21.6 |
Calcium (mg) | 15.309 | 5.83 | 138.625 | 0.36 | 3.516 | 26.77 | 7.32 | 16.56 | 0.846 | 4.303 | 1.106 | 0.063 | 4.957 | 225.565 | 902.26 |
Iron (mg) | 1.0 | 0.2 | 0.11 | 0.0 | 1.09 | 0.25 | 0.49 | 0.15 | 0.01 | 0.11 | 0.09 | 0.0 | 0.21 | 3.72 | 14.88 |
Magnesium (mg) | 29.342 | 1.32 | 4.75 | 0.015 | 5.156 | 3.698 | 7.32 | 7.2 | 0.071 | 1.913 | 2.011 | 0.0 | 1.958 | 64.753 | 259.012 |
Phosphorus (mg) | 72.717 | 21.01 | 91.125 | 0.0 | 25.313 | 22.629 | 41.48 | 20.88 | 0.811 | 3.028 | 14.782 | 0.0 | 1.297 | 315.071 | 1260.284 |
Potassium (mg) | 537.083 | 14.74 | 15.625 | 0.12 | 25.078 | 59.308 | 48.8 | 105.12 | 0.917 | 17.85 | 19.005 | 0.126 | 7.454 | 851.225 | 3404.9 |
Sodium (mg) | 7.654 | 15.4 | 191.125 | 581.37 | 0.469 | 2.514 | 422.12 | 2.88 | 29.152 | 3.666 | 7.039 | 0.0 | 0.11 | 1263.499 | 5053.996 |
Zinc (mg) | 0.37 | 0.12 | 0.48 | 0.0 | 0.16 | 0.17 | 0.39 | 0.12 | 0.0 | 0.01 | 0.13 | 0.0 | 0.02 | 1.99 | 7.96 |
Copper (mg) | 0.14 | 0.011 | 0.03 | 0.0 | 0.033 | 0.044 | 0.073 | 0.029 | 0.001 | 0.005 | 0.005 | 0.0 | 0.007 | 0.378 | 1.512 |
Manganese (mg) | 0.191 | 0.004 | 0.011 | 0.002 | 0.159 | 0.247 | 0.342 | 0.094 | 0.0 | 0.021 | 0.002 | 0.0 | 0.021 | 1.094 | 4.376 |
Selenium (mcg) | 0.4 | 3.5 | 2.2 | 0.0 | 7.9 | 2.1 | 7.3 | 0.4 | 0.0 | н/д | 1.4 | 0.0 | н/д | 25.3 | 101.2 |
Vitamin A, IU (IU) | 2.551 | 53.57 | 55.25 | 0.0 | 0.0 | 1.331 | 0.0 | 1.44 | 88.09 | 0.0 | 14.078 | 0.0 | 58.152 | 274.462 | 1097.848 |
Retinol (mcg) | 0.0 | 15.29 | 14.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.653 | н/д | 4.123 | 0.0 | 0.0 | 57.691 | 230.764 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.4 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.111 | 0.0 | 4.223 | 0.0 | 2.913 | 61.647 | 246.588 |
Beta Carotene (mcg) | 1.276 | 1.1 | 3.875 | 0.0 | 0.0 | 0.74 | 0.0 | 0.72 | 5.57 | н/д | 0.0 | 0.0 | 34.896 | 48.176 | 192.704 |
Vitamin E (mg) | 0.01 | 0.11 | 0.03 | 0.0 | 0.01 | 0.01 | 0.05 | 0.01 | 0.08 | н/д | 0.03 | 0.0 | н/д | 0.35 | 1.4 |
Vitamin D (IU) | н/д | 3.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 36.41 | 0.0 | 0.0 | 4.219 | 2.366 | 0.0 | 2.88 | 0.0 | н/д | 0.0 | 0.0 | н/д | 56.081 | 224.324 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | н/д | н/д | 0.09 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 25.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 5.3 | 0.0 | 0.0 | 0.2 | 0.0 | 2.0 | 37.2 | 148.8 |
Thiamin (mg) | 0.102 | 0.008 | 0.004 | 0.0 | 0.185 | 0.03 | 0.0 | 0.036 | 0.0 | н/д | 0.006 | 0.0 | 0.001 | 0.371 | 1.484 |
Riboflavin (mg) | 0.038 | 0.053 | 0.061 | 0.0 | 0.115 | 0.016 | 0.0 | 0.022 | 0.001 | н/д | 0.012 | 0.001 | 0.006 | 0.325 | 1.3 |
Niacin (mg) | 1.34 | 0.008 | 0.014 | 0.0 | 1.383 | 0.104 | 0.976 | 0.086 | 0.001 | н/д | 0.684 | 0.0 | 0.022 | 4.617 | 18.468 |
Pantothenic acid (mg) | 0.383 | 0.158 | 0.041 | 0.0 | 0.103 | 0.089 | 0.195 | 0.086 | 0.004 | н/д | 0.092 | 0.0 | 0.005 | 1.156 | 4.624 |
Vitamin B-6 (mg) | 0.383 | 0.015 | 0.006 | 0.0 | 0.009 | 0.183 | 0.073 | 0.086 | 0.0 | н/д | 0.035 | 0.0 | 0.004 | 0.796 | 3.184 |
Folate (mcg) | 20.412 | 5.17 | 1.25 | 0.0 | 42.891 | 0.444 | 7.32 | 13.68 | 0.106 | н/д | 0.603 | 0.0 | 0.551 | 92.426 | 369.704 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.46 | 1.84 |
Choline (mg) | 15.4 | 27.6 | 1.9 | 0.0 | 2.4 | 3.4 | н/д | 4.4 | 0.7 | н/д | 6.0 | 0.0 | н/д | 61.9 | 247.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 36.094 | 144.376 |
Tryptophan (g) | 0.038 | 0.019 | 0.065 | 0.0 | 0.03 | 0.01 | 0.024 | 0.007 | 0.0 | н/д | 0.021 | н/д | 0.001 | 0.217 | 0.868 |
Threonine (g) | 0.102 | 0.062 | 0.183 | 0.0 | 0.066 | 0.024 | 0.098 | 0.014 | 0.001 | н/д | 0.077 | н/д | 0.002 | 0.628 | 2.512 |
Isoleucine (g) | 0.102 | 0.074 | 0.246 | 0.0 | 0.084 | 0.033 | 0.049 | 0.007 | 0.002 | н/д | 0.093 | н/д | 0.004 | 0.693 | 2.772 |
Leucine (g) | 0.153 | 0.12 | 0.465 | 0.0 | 0.166 | 0.046 | 0.171 | 0.022 | 0.003 | н/д | 0.136 | н/д | 0.003 | 1.284 | 5.136 |
Lysine (g) | 0.166 | 0.1 | 0.373 | 0.0 | 0.054 | 0.04 | 0.098 | 0.029 | 0.002 | н/д | 0.152 | н/д | 0.002 | 1.015 | 4.06 |
Methionine (g) | 0.038 | 0.042 | 0.128 | 0.0 | 0.042 | 0.012 | 0.073 | 0.0 | 0.001 | н/д | 0.049 | н/д | н/д | 0.385 | 1.54 |
Cystine (g) | 0.038 | 0.03 | 0.015 | 0.0 | 0.052 | 0.01 | 0.049 | 0.0 | 0.0 | н/д | 0.025 | н/д | н/д | 0.219 | 0.876 |
Phenylalanine (g) | 0.115 | 0.075 | 0.26 | 0.0 | 0.122 | 0.027 | 0.098 | 0.022 | 0.001 | н/д | 0.072 | н/д | н/д | 0.791 | 3.164 |
Tyrosine (g) | 0.102 | 0.055 | 0.291 | 0.0 | 0.073 | 0.012 | 0.122 | 0.007 | 0.001 | н/д | 0.06 | н/д | н/д | 0.724 | 2.896 |
Valine (g) | 0.153 | 0.095 | 0.315 | 0.0 | 0.098 | 0.043 | 0.146 | 0.014 | 0.002 | н/д | 0.09 | н/д | 0.004 | 0.961 | 3.844 |
Arginine (g) | 0.128 | 0.09 | 0.196 | 0.0 | 0.098 | 0.093 | 0.171 | 0.072 | 0.001 | н/д | 0.118 | н/д | н/д | 0.967 | 3.868 |
Histidine (g) | 0.064 | 0.034 | 0.136 | 0.0 | 0.054 | 0.016 | 0.073 | 0.007 | 0.001 | н/д | 0.054 | н/д | н/д | 0.44 | 1.76 |
Alanine (g) | 0.077 | 0.081 | 0.145 | 0.0 | 0.077 | 0.019 | 0.098 | 0.014 | 0.001 | н/д | 0.11 | н/д | н/д | 0.622 | 2.488 |
Aspartic acid (g) | 0.651 | 0.146 | 0.334 | 0.0 | 0.103 | 0.072 | 0.195 | 0.065 | 0.002 | н/д | 0.167 | н/д | н/д | 1.735 | 6.94 |
Glutamic acid (g) | 0.447 | 0.185 | 1.088 | 0.0 | 0.816 | 0.12 | 0.342 | 0.187 | 0.006 | н/д | 0.273 | н/д | н/д | 3.462 | 13.848 |
Glycine (g) | 0.077 | 0.047 | 0.095 | 0.0 | 0.087 | 0.03 | 0.122 | 0.022 | 0.001 | н/д | 0.123 | н/д | н/д | 0.602 | 2.408 |
Proline (g) | 0.089 | 0.056 | 0.578 | 0.0 | 0.281 | 0.015 | 0.098 | 0.007 | 0.003 | н/д | 0.092 | н/д | н/д | 1.218 | 4.872 |
Serine (g) | 0.115 | 0.107 | 0.286 | 0.0 | 0.122 | 0.028 | 0.098 | 0.014 | 0.002 | н/д | 0.066 | н/д | н/д | 0.838 | 3.352 |
Cholesterol (mg) | 0.0 | 46.53 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.72 | н/д | 7.542 | 0.0 | 0.0 | 72.791 | 291.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.341 | 2.163 | 0.0 | 0.038 | 0.013 | 0.049 | 0.029 | 1.78 | 0.0 | 0.433 | 0.0 | 0.006 | 4.889 | 19.556 |
Phytosterols (mg) | 6.379 | н/д | н/д | 0.0 | н/д | н/д | н/д | 10.8 | н/д | н/д | н/д | н/д | н/д | 17.179 | 68.716 |
Monounsaturated Fat (g) | 0.0 | 0.419 | 1.048 | 0.0 | 0.021 | 0.001 | 0.073 | 0.007 | 0.826 | н/д | 0.627 | 0.0 | 0.001 | 3.024 | 12.096 |
Polyunsaturated (g) | 0.051 | 0.15 | 0.146 | 0.0 | 0.096 | 0.037 | 0.073 | 0.014 | 0.106 | н/д | 0.325 | 0.0 | 0.006 | 1.005 | 4.02 |