Рецепт Gnocchi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	russet potatoes 907.18g	flour 250.0g	kosher salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	19.41	25.83	н/д	45.24	45.24
Total Fat (g)	0.73	2.45	н/д	3.18	3.18
Carbohydrates (g)	163.93	190.78	н/д	354.7	354.7
Ash (g)	10.25	1.18	н/д	11.43	11.43
Calories (kcal)	716.672	910.0	н/д	1626.672	1626.672
Starch (g)	143.88	н/д	н/д	143.88	143.88
Sucrose (g)	1.18	н/д	н/д	1.18	1.18
Glucose (dextrose) (g)	2.27	н/д	н/д	2.27	2.27
Fructose (g)	2.09	н/д	н/д	2.09	2.09
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0
Water (g)	712.86	29.8	н/д	742.66	742.66
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	5.62	0.68	н/д	6.3	6.3
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	11.8	6.8	н/д	18.5	18.5
Calcium (mg)	117.933	37.5	н/д	155.433	155.433
Iron (mg)	7.8	11.6	н/д	19.4	19.4
Magnesium (mg)	208.651	55.0	н/д	263.651	263.651
Phosphorus (mg)	498.949	270.0	н/д	768.949	768.949
Potassium (mg)	3782.941	267.5	н/д	4050.441	4050.441
Sodium (mg)	45.359	5.0	н/д	50.359	50.359
Zinc (mg)	2.63	1.75	н/д	4.38	4.38
Copper (mg)	0.907	0.35	н/д	1.257	1.257
Manganese (mg)	1.451	1.7	н/д	3.151	3.151
Selenium (mcg)	3.6	84.8	н/д	88.4	88.4
Vitamin A, IU (IU)	9.072	0.0	н/д	9.072	9.072
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.09	0.15	н/д	0.24	0.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	45.359	45.0	н/д	90.359	90.359
Tocopherol, beta (mg)	0.0	0.18	н/д	0.18	0.18
Tocopherol, gamma (mg)	0.0	0.95	н/д	0.95	0.95
Tocopherol, delta (mg)	0.0	0.05	н/д	0.05	0.05
Vitamin C (mg)	51.7	0.0	н/д	51.7	51.7
Thiamin (mg)	0.726	1.975	н/д	2.701	2.701
Riboflavin (mg)	0.272	1.225	н/д	1.497	1.497
Niacin (mg)	9.435	14.75	н/д	24.185	24.185
Pantothenic acid (mg)	2.722	1.1	н/д	3.822	3.822
Vitamin B-6 (mg)	3.175	0.1	н/д	3.275	3.275
Folate (mcg)	127.005	457.5	н/д	584.505	584.505
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	114.3	26.0	н/д	140.3	140.3
Folic acid (mcg)	0.0	385.0	н/д	385.0	385.0
Tryptophan (g)	0.181	0.325	н/д	0.506	0.506
Threonine (g)	0.544	0.7	н/д	1.244	1.244
Isoleucine (g)	0.544	0.9	н/д	1.444	1.444
Leucine (g)	0.816	1.775	н/д	2.591	2.591
Lysine (g)	0.907	0.575	н/д	1.482	1.482
Methionine (g)	0.272	0.45	н/д	0.722	0.722
Cystine (g)	0.181	0.55	н/д	0.731	0.731
Phenylalanine (g)	1.633	1.3	н/д	2.933	2.933
Tyrosine (g)	0.363	0.775	н/д	1.138	1.138
Valine (g)	0.907	1.05	н/д	1.957	1.957
Arginine (g)	0.816	1.05	н/д	1.866	1.866
Histidine (g)	0.363	0.575	н/д	0.938	0.938
Alanine (g)	0.454	0.825	н/д	1.279	1.279
Aspartic acid (g)	4.536	1.1	н/д	5.636	5.636
Glutamic acid (g)	3.357	8.7	н/д	12.057	12.057
Glycine (g)	0.454	0.925	н/д	1.379	1.379
Proline (g)	0.544	3.0	н/д	3.544	3.544
Serine (g)	0.635	1.3	н/д	1.935	1.935
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.181	0.4	н/д	0.581	0.581
Phytosterols (mg)	45.359	н/д	н/д	45.359	45.359
Monounsaturated Fat (g)	0.0	0.225	н/д	0.225	0.225
Polyunsaturated (g)	0.363	1.025	н/д	1.388	1.388