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Рецепт Glutinous Rice And Bananas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Cococnut lowfat milk
20 x 6" X 8" pcs of foil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		glutinous rice
46.25g 		adzuki beans
16.42g 		salt
1.0g 		sugar
11.11g 		bananas
31.47g 		Всего в порции Всего в рецепте
Protein (g) 3.15 3.26 0.0 0.0 0.34 6.75 81.0
Total Fat (g) 0.25 0.09 0.0 0.0 0.1 0.45 5.4
Carbohydrates (g) 37.78 10.33 0.0 11.11 7.19 66.4 796.8
Ash (g) 0.23 0.54 1.0 0.0 0.26 2.02 24.24
Calories (kcal) 171.125 54.011 0.0 42.999 28.005 296.14 3553.68
Starch (g) н/д н/д н/д н/д 1.69 1.69 20.28
Sucrose (g) н/д н/д н/д н/д 0.75 0.75 9.0
Glucose (dextrose) (g) н/д н/д н/д н/д 1.57 1.57 18.84
Fructose (g) н/д н/д н/д н/д 1.53 1.53 18.36
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.84 2.21 0.0 0.0 23.57 30.62 367.44
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.0 11.1 3.85 14.95 179.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.3 2.1 0.0 0.0 0.8 4.2 50.4
Calcium (mg) 5.088 10.835 0.24 0.111 1.573 17.847 214.164
Iron (mg) 0.74 0.82 0.0 0.0 0.08 1.64 19.68
Magnesium (mg) 10.638 20.849 0.01 0.0 8.496 39.993 479.916
Phosphorus (mg) 32.838 62.548 0.0 0.0 6.923 102.308 1227.696
Potassium (mg) 35.613 205.865 0.08 0.222 112.651 354.43 4253.16
Sodium (mg) 3.238 0.821 387.58 0.0 0.315 391.953 4703.436
Zinc (mg) 0.56 0.83 0.0 0.0 0.05 1.43 17.16
Copper (mg) 0.079 0.179 0.0 0.0 0.025 0.283 3.396
Manganese (mg) 0.449 0.284 0.001 0.0 0.085 0.819 9.828
Selenium (mcg) 7.0 0.5 0.0 0.1 0.3 7.9 94.8
Vitamin A, IU (IU) 0.0 2.791 0.0 0.0 20.139 22.93 275.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.164 0.0 0.0 0.944 1.108 13.296
Beta Carotene (mcg) н/д н/д 0.0 0.0 8.181 8.181 98.172
Vitamin E (mg) н/д н/д 0.0 0.0 0.03 0.03 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 6.923 6.923 83.076
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 2.7 32.4
Thiamin (mg) 0.083 0.076 0.0 0.0 0.009 0.168 2.016
Riboflavin (mg) 0.028 0.036 0.0 0.002 0.022 0.088 1.056
Niacin (mg) 0.994 0.432 0.0 0.0 0.211 1.637 19.644
Pantothenic acid (mg) 0.379 0.241 0.0 0.0 0.104 0.724 8.688
Vitamin B-6 (mg) 0.051 0.057 0.0 0.0 0.116 0.225 2.7
Folate (mcg) 3.238 102.112 0.0 0.0 6.293 111.643 1339.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.0 0.0 3.1 3.1 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.031 0.0 н/д 0.003 0.071 0.852
Threonine (g) 0.111 0.11 0.0 н/д 0.009 0.23 2.76
Isoleucine (g) 0.134 0.13 0.0 н/д 0.009 0.273 3.276
Leucine (g) 0.259 0.274 0.0 н/д 0.022 0.555 6.66
Lysine (g) 0.116 0.246 0.0 н/д 0.016 0.378 4.536
Methionine (g) 0.074 0.034 0.0 н/д 0.003 0.112 1.344
Cystine (g) 0.065 0.03 0.0 н/д 0.003 0.097 1.164
Phenylalanine (g) 0.167 0.172 0.0 н/д 0.016 0.355 4.26
Tyrosine (g) 0.106 0.097 0.0 н/д 0.003 0.206 2.472
Valine (g) 0.194 0.167 0.0 н/д 0.016 0.377 4.524
Arginine (g) 0.264 0.21 0.0 н/д 0.016 0.489 5.868
Histidine (g) 0.074 0.085 0.0 н/д 0.025 0.185 2.22
Alanine (g) 0.185 0.19 0.0 н/д 0.013 0.388 4.656
Aspartic acid (g) 0.296 0.387 0.0 н/д 0.038 0.721 8.652
Glutamic acid (g) 0.615 0.509 0.0 н/д 0.047 1.171 14.052
Glycine (g) 0.143 0.125 0.0 н/д 0.013 0.281 3.372
Proline (g) 0.148 0.143 0.0 н/д 0.009 0.3 3.6
Serine (g) 0.167 0.161 0.0 н/д 0.013 0.34 4.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.031 0.0 0.0 0.035 0.117 1.404
Phytosterols (mg) н/д 12.477 0.0 н/д 5.035 17.511 210.132
Monounsaturated Fat (g) 0.093 н/д 0.0 0.0 0.009 0.102 1.224
Polyunsaturated (g) 0.093 н/д 0.0 0.0 0.022 0.115 1.38