Рецепт Gluten Free White Rice Flour Crepes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
88.0g |
milk
244.0g |
butter
14.2g |
orange
16.43g |
salt
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 11.07 | 7.86 | 0.12 | 0.15 | 0.0 | 19.2 | 19.2 |
Total Fat (g) | 8.75 | 7.93 | 11.52 | 0.02 | 0.0 | 28.21 | 28.21 |
Carbohydrates (g) | 0.68 | 11.03 | 0.01 | 1.93 | 0.0 | 13.64 | 13.64 |
Ash (g) | 0.76 | 1.68 | 0.3 | 0.07 | 2.99 | 5.81 | 5.81 |
Calories (kcal) | 125.84 | 146.4 | 101.814 | 7.72 | 0.0 | 381.774 | 381.774 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.1 |
Glucose (dextrose) (g) | 0.18 | 0.0 | н/д | н/д | н/д | 0.18 | 0.18 |
Fructose (g) | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.1 |
Lactose (g) | 0.1 | 12.83 | н/д | н/д | н/д | 12.93 | 12.93 |
Maltose (g) | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 66.74 | 215.5 | 2.25 | 14.25 | 0.01 | 298.75 | 298.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 12.83 | 0.01 | 1.54 | 0.0 | 15.06 | 15.06 |
Galactose (g) | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 46.64 | 275.72 | 3.408 | 6.57 | 0.72 | 333.058 | 333.058 |
Iron (mg) | 1.61 | 0.07 | 0.0 | 0.02 | 0.01 | 1.71 | 1.71 |
Magnesium (mg) | 10.56 | 24.4 | 0.284 | 1.643 | 0.03 | 36.917 | 36.917 |
Phosphorus (mg) | 168.08 | 222.04 | 3.408 | 2.3 | 0.0 | 395.828 | 395.828 |
Potassium (mg) | 117.92 | 348.92 | 3.408 | 29.729 | 0.24 | 500.217 | 500.217 |
Sodium (mg) | 123.2 | 97.6 | 81.792 | 0.0 | 1162.74 | 1465.332 | 1465.332 |
Zinc (mg) | 0.98 | 0.98 | 0.01 | 0.01 | 0.0 | 1.98 | 1.98 |
Copper (mg) | 0.088 | 0.024 | 0.0 | 0.008 | 0.001 | 0.122 | 0.122 |
Manganese (mg) | 0.035 | 0.0 | 0.0 | 0.005 | 0.003 | 0.043 | 0.043 |
Selenium (mcg) | 27.9 | 9.0 | 0.1 | 0.1 | 0.0 | 37.2 | 37.2 |
Vitamin A, IU (IU) | 428.56 | 248.88 | 354.858 | 36.956 | 0.0 | 1069.254 | 1069.254 |
Retinol (mcg) | 122.32 | 68.32 | 95.282 | 0.0 | 0.0 | 285.922 | 285.922 |
Vitamin A, RAE (mcg_RAE) | 123.2 | 68.32 | 97.128 | 1.807 | 0.0 | 290.455 | 290.455 |
Beta Carotene (mcg) | 8.8 | 12.2 | 22.436 | 11.662 | 0.0 | 55.098 | 55.098 |
Vitamin E (mg) | 0.85 | 0.15 | 0.33 | 0.03 | 0.0 | 1.36 | 1.36 |
Vitamin D (IU) | 30.8 | 97.6 | 7.952 | н/д | н/д | 136.352 | 136.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 291.28 | 0.0 | 0.0 | 21.188 | 0.0 | 312.468 | 312.468 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.44 | 0.02 | 0.0 | н/д | н/д | 0.46 | 0.46 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 8.7 | 8.7 |
Thiamin (mg) | 0.062 | 0.098 | 0.001 | 0.015 | 0.0 | 0.175 | 0.175 |
Riboflavin (mg) | 0.422 | 0.439 | 0.004 | 0.007 | 0.0 | 0.872 | 0.872 |
Niacin (mg) | 0.062 | 0.268 | 0.006 | 0.046 | 0.0 | 0.382 | 0.382 |
Pantothenic acid (mg) | 1.267 | 0.878 | 0.016 | 0.041 | 0.0 | 2.202 | 2.202 |
Vitamin B-6 (mg) | 0.123 | 0.098 | 0.0 | 0.01 | 0.0 | 0.231 | 0.231 |
Folate (mcg) | 41.36 | 12.2 | 0.426 | 4.928 | 0.0 | 58.914 | 58.914 |
Vitamin B-12 (mcg) | 1.14 | 1.07 | 0.02 | 0.0 | 0.0 | 2.23 | 2.23 |
Choline (mg) | 221.0 | 34.9 | 2.7 | 1.4 | 0.0 | 259.9 | 259.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.15 | 0.195 | 0.001 | 0.002 | 0.0 | 0.348 | 0.348 |
Threonine (g) | 0.493 | 0.342 | 0.006 | 0.003 | 0.0 | 0.843 | 0.843 |
Isoleucine (g) | 0.59 | 0.415 | 0.007 | 0.005 | 0.0 | 1.016 | 1.016 |
Leucine (g) | 0.959 | 0.659 | 0.011 | 0.003 | 0.0 | 1.633 | 1.633 |
Lysine (g) | 0.801 | 0.342 | 0.01 | 0.008 | 0.0 | 1.161 | 1.161 |
Methionine (g) | 0.334 | 0.195 | 0.003 | 0.003 | 0.0 | 0.536 | 0.536 |
Cystine (g) | 0.238 | 0.049 | 0.001 | 0.002 | 0.0 | 0.289 | 0.289 |
Phenylalanine (g) | 0.598 | 0.366 | 0.006 | 0.005 | 0.0 | 0.975 | 0.975 |
Tyrosine (g) | 0.44 | 0.366 | 0.006 | 0.003 | 0.0 | 0.815 | 0.815 |
Valine (g) | 0.757 | 0.464 | 0.009 | 0.007 | 0.0 | 1.235 | 1.235 |
Arginine (g) | 0.722 | 0.195 | 0.004 | 0.011 | 0.0 | 0.933 | 0.933 |
Histidine (g) | 0.273 | 0.195 | 0.003 | 0.003 | 0.0 | 0.474 | 0.474 |
Alanine (g) | 0.651 | 0.244 | 0.004 | 0.008 | 0.0 | 0.908 | 0.908 |
Aspartic acid (g) | 1.17 | 0.586 | 0.009 | 0.018 | 0.0 | 1.783 | 1.783 |
Glutamic acid (g) | 1.478 | 1.586 | 0.026 | 0.015 | 0.0 | 3.105 | 3.105 |
Glycine (g) | 0.378 | 0.195 | 0.003 | 0.015 | 0.0 | 0.591 | 0.591 |
Proline (g) | 0.449 | 0.83 | 0.011 | 0.008 | 0.0 | 1.298 | 1.298 |
Serine (g) | 0.854 | 0.268 | 0.007 | 0.005 | 0.0 | 1.134 | 1.134 |
Cholesterol (mg) | 372.24 | 24.4 | 30.53 | 0.0 | 0.0 | 427.17 | 427.17 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.728 | 4.563 | 7.295 | 0.003 | 0.0 | 14.589 | 14.589 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.353 | 1.976 | 2.985 | 0.003 | 0.0 | 8.317 | 8.317 |
Polyunsaturated (g) | 1.197 | 0.488 | 0.432 | 0.005 | 0.0 | 2.121 | 2.121 |