Рецепт Gluten Free Teriyaki Burger with Rice and Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 burger patty (I used the Kirkland beef patties that have no filler)

3-4 tbsp Gluten free soy sauce (I used the special Gluten Free Kikkoman Soy Sauce found at Safeway, but you can also use HP, San-J etc.)

3-4 tbsp Red Rooster Sweet Chili Sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	burger 0.0g	mushroom 17.46g	oil 13.6g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.54	0.0	0.54	0.54
Total Fat (g)	н/д	0.06	13.6	13.66	13.66
Carbohydrates (g)	н/д	0.57	0.0	0.57	0.57
Ash (g)	н/д	0.15	0.0	0.15	0.15
Calories (kcal)	н/д	3.841	120.224	124.065	124.065
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.26	н/д	0.26	0.26
Fructose (g)	н/д	0.03	н/д	0.03	0.03
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	16.14	0.0	16.14	16.14
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.29	0.0	0.29	0.29
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.2	0.0	0.2	0.2
Calcium (mg)	н/д	0.524	0.0	0.524	0.524
Iron (mg)	н/д	0.09	0.0	0.09	0.09
Magnesium (mg)	н/д	1.571	0.0	1.571	1.571
Phosphorus (mg)	н/д	15.016	0.0	15.016	15.016
Potassium (mg)	н/д	55.523	0.0	55.523	55.523
Sodium (mg)	н/д	0.873	0.0	0.873	0.873
Zinc (mg)	н/д	0.09	0.0	0.09	0.09
Copper (mg)	н/д	0.056	0.0	0.056	0.056
Manganese (mg)	н/д	0.009	н/д	0.009	0.009
Selenium (mcg)	н/д	1.6	0.0	1.6	1.6
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	1.25	1.25	1.25
Vitamin D (IU)	н/д	3.143	н/д	3.143	3.143
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.4	0.0	0.4	0.4
Thiamin (mg)	н/д	0.014	0.0	0.014	0.014
Riboflavin (mg)	н/д	0.07	0.0	0.07	0.07
Niacin (mg)	н/д	0.63	0.0	0.63	0.63
Pantothenic acid (mg)	н/д	0.262	0.0	0.262	0.262
Vitamin B-6 (mg)	н/д	0.017	0.0	0.017	0.017
Folate (mcg)	н/д	2.794	0.0	2.794	2.794
Vitamin B-12 (mcg)	н/д	0.01	0.0	0.01	0.01
Choline (mg)	н/д	3.0	н/д	3.0	3.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.007	0.0	0.007	0.007
Threonine (g)	н/д	0.019	0.0	0.019	0.019
Isoleucine (g)	н/д	0.014	0.0	0.014	0.014
Leucine (g)	н/д	0.021	0.0	0.021	0.021
Lysine (g)	н/д	0.019	0.0	0.019	0.019
Methionine (g)	н/д	0.005	0.0	0.005	0.005
Cystine (g)	н/д	0.002	0.0	0.002	0.002
Phenylalanine (g)	н/д	0.016	0.0	0.016	0.016
Tyrosine (g)	н/д	0.007	0.0	0.007	0.007
Valine (g)	н/д	0.04	0.0	0.04	0.04
Arginine (g)	н/д	0.014	0.0	0.014	0.014
Histidine (g)	н/д	0.01	0.0	0.01	0.01
Alanine (g)	н/д	0.035	0.0	0.035	0.035
Aspartic acid (g)	н/д	0.035	0.0	0.035	0.035
Glutamic acid (g)	н/д	0.059	0.0	0.059	0.059
Glycine (g)	н/д	0.016	0.0	0.016	0.016
Proline (g)	н/д	0.014	0.0	0.014	0.014
Serine (g)	н/д	0.016	0.0	0.016	0.016
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.351	0.351	0.351
Saturated Fat (g)	н/д	0.007	1.01	1.017	1.017
Phytosterols (mg)	н/д	н/д	34.0	34.0	34.0
Monounsaturated Fat (g)	н/д	0.0	3.091	3.091	3.091
Polyunsaturated (g)	н/д	0.024	8.859	8.883	8.883