Рецепт Gluten Free Stuffed French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
sugar
2.8g |
cinnamon
0.65g |
milk
244.0g |
egg
49.28g |
vanilla extract
8.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 13.45 | 0.0 | 0.03 | 7.86 | 6.2 | 0.01 | 27.54 | 27.54 |
Total Fat (g) | 77.66 | 0.0 | 0.01 | 7.93 | 4.9 | 0.01 | 90.5 | 90.5 |
Carbohydrates (g) | 9.23 | 2.8 | 0.52 | 11.03 | 0.38 | 1.06 | 25.02 | 25.02 |
Ash (g) | 2.99 | 0.0 | 0.02 | 1.68 | 0.42 | 0.02 | 5.15 | 5.15 |
Calories (kcal) | 775.656 | 10.836 | 1.606 | 146.4 | 70.47 | 24.192 | 1029.16 | 1029.16 |
Starch (g) | 0.79 | н/д | н/д | н/д | н/д | н/д | 0.79 | 0.79 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.01 | 0.0 | 0.1 | н/д | 0.11 | 0.11 |
Fructose (g) | 0.0 | н/д | 0.01 | 0.0 | 0.05 | н/д | 0.06 | 0.06 |
Lactose (g) | 7.28 | н/д | 0.0 | 12.83 | 0.05 | н/д | 20.17 | 20.17 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 | 2.9 |
Water (g) | 123.47 | 0.0 | 0.07 | 215.5 | 37.37 | 4.42 | 380.83 | 380.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.28 | 2.8 | 0.01 | 12.83 | 0.38 | 1.06 | 24.37 | 24.37 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 222.264 | 0.028 | 6.513 | 275.72 | 26.118 | 0.924 | 531.567 | 531.567 |
Iron (mg) | 0.86 | 0.0 | 0.05 | 0.07 | 0.9 | 0.01 | 1.9 | 1.9 |
Magnesium (mg) | 20.412 | 0.0 | 0.39 | 24.4 | 5.914 | 1.008 | 52.124 | 52.124 |
Phosphorus (mg) | 240.408 | 0.0 | 0.416 | 222.04 | 94.125 | 0.504 | 557.493 | 557.493 |
Potassium (mg) | 312.984 | 0.056 | 2.802 | 348.92 | 66.035 | 12.432 | 743.229 | 743.229 |
Sodium (mg) | 728.028 | 0.0 | 0.065 | 97.6 | 68.992 | 0.756 | 895.441 | 895.441 |
Zinc (mg) | 1.16 | 0.0 | 0.01 | 0.98 | 0.55 | 0.01 | 2.7 | 2.7 |
Copper (mg) | 0.045 | 0.0 | 0.002 | 0.024 | 0.049 | 0.006 | 0.127 | 0.127 |
Manganese (mg) | 0.023 | 0.0 | 0.114 | 0.0 | 0.02 | 0.019 | 0.175 | 0.175 |
Selenium (mcg) | 5.4 | 0.0 | 0.0 | 9.0 | 15.6 | 0.0 | 30.1 | 30.1 |
Vitamin A, IU (IU) | 2869.02 | 0.0 | 1.918 | 248.88 | 239.994 | 0.0 | 3359.811 | 3359.811 |
Retinol (mcg) | 814.212 | 0.0 | 0.0 | 68.32 | 68.499 | 0.0 | 951.031 | 951.031 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 0.0 | 0.098 | 68.32 | 68.992 | 0.0 | 958.426 | 958.426 |
Beta Carotene (mcg) | 92.988 | 0.0 | 0.728 | 12.2 | 4.928 | 0.0 | 110.844 | 110.844 |
Vitamin E (mg) | 1.47 | 0.0 | 0.02 | 0.15 | 0.48 | 0.0 | 2.11 | 2.11 |
Vitamin D (IU) | н/д | н/д | н/д | 97.6 | 17.248 | н/д | 114.848 | 114.848 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.443 | 0.0 | 163.117 | 0.0 | 164.56 | 164.56 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.09 | н/д | 0.07 | 0.02 | 0.25 | н/д | 0.43 | 0.43 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.0 | 0.098 | 0.034 | 0.001 | 0.178 | 0.178 |
Riboflavin (mg) | 0.295 | 0.001 | 0.0 | 0.439 | 0.237 | 0.008 | 0.98 | 0.98 |
Niacin (mg) | 0.34 | 0.0 | 0.009 | 0.268 | 0.034 | 0.036 | 0.688 | 0.688 |
Pantothenic acid (mg) | 1.293 | 0.0 | 0.002 | 0.878 | 0.71 | 0.003 | 2.886 | 2.886 |
Vitamin B-6 (mg) | 0.091 | 0.0 | 0.001 | 0.098 | 0.069 | 0.003 | 0.261 | 0.261 |
Folate (mcg) | 24.948 | 0.0 | 0.039 | 12.2 | 23.162 | 0.0 | 60.349 | 60.349 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 1.07 | 0.64 | 0.0 | 2.28 | 2.28 |
Choline (mg) | 61.7 | 0.0 | 0.1 | 34.9 | 123.7 | н/д | 220.4 | 220.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | н/д | 0.0 | 0.195 | 0.084 | н/д | 0.438 | 0.438 |
Threonine (g) | 0.522 | н/д | 0.001 | 0.342 | 0.276 | н/д | 1.14 | 1.14 |
Isoleucine (g) | 0.726 | н/д | 0.001 | 0.415 | 0.33 | н/д | 1.472 | 1.472 |
Leucine (g) | 1.497 | н/д | 0.002 | 0.659 | 0.537 | н/д | 2.694 | 2.694 |
Lysine (g) | 1.293 | н/д | 0.002 | 0.342 | 0.448 | н/д | 2.084 | 2.084 |
Methionine (g) | 0.431 | н/д | 0.001 | 0.195 | 0.187 | н/д | 0.814 | 0.814 |
Cystine (g) | 0.091 | н/д | 0.0 | 0.049 | 0.133 | н/д | 0.273 | 0.273 |
Phenylalanine (g) | 0.658 | н/д | 0.001 | 0.366 | 0.335 | н/д | 1.36 | 1.36 |
Tyrosine (g) | 0.68 | н/д | 0.001 | 0.366 | 0.246 | н/д | 1.294 | 1.294 |
Valine (g) | 0.907 | н/д | 0.001 | 0.464 | 0.424 | н/д | 1.796 | 1.796 |
Arginine (g) | 0.544 | н/д | 0.001 | 0.195 | 0.404 | н/д | 1.145 | 1.145 |
Histidine (g) | 0.408 | н/д | 0.001 | 0.195 | 0.153 | н/д | 0.757 | 0.757 |
Alanine (g) | 0.408 | н/д | 0.001 | 0.244 | 0.365 | н/д | 1.018 | 1.018 |
Aspartic acid (g) | 1.157 | н/д | 0.003 | 0.586 | 0.655 | н/д | 2.401 | 2.401 |
Glutamic acid (g) | 2.948 | н/д | 0.002 | 1.586 | 0.828 | н/д | 5.365 | 5.365 |
Glycine (g) | 0.318 | н/д | 0.001 | 0.195 | 0.212 | н/д | 0.726 | 0.726 |
Proline (g) | 1.52 | н/д | 0.003 | 0.83 | 0.251 | н/д | 2.603 | 2.603 |
Serine (g) | 0.839 | н/д | 0.001 | 0.268 | 0.478 | н/д | 1.587 | 1.587 |
Cholesterol (mg) | 249.48 | 0.0 | 0.0 | 24.4 | 208.454 | 0.0 | 482.334 | 482.334 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.75 | 0.0 | 0.002 | 4.563 | 1.528 | 0.001 | 49.843 | 49.843 |
Phytosterols (mg) | н/д | н/д | 0.169 | н/д | н/д | н/д | 0.169 | 0.169 |
Monounsaturated Fat (g) | 19.55 | 0.0 | 0.002 | 1.976 | 1.878 | 0.001 | 23.407 | 23.407 |
Polyunsaturated (g) | 3.266 | 0.0 | 0.0 | 0.488 | 0.67 | 0.0 | 4.425 | 4.425 |