Рецепт Gluten Free Stuffed French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slices gluten free bread (We used Udi's)
1/2 Cup gluten free all purpose flour (we used Bobs Redmill)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream cheese
226.8g
sugar
2.8g
cinnamon
0.65g
milk
244.0g
egg
49.28g
vanilla extract
8.4g
Всего в порции Всего в рецепте
Protein (g) 13.45 0.0 0.03 7.86 6.2 0.01 27.54 27.54
Total Fat (g) 77.66 0.0 0.01 7.93 4.9 0.01 90.5 90.5
Carbohydrates (g) 9.23 2.8 0.52 11.03 0.38 1.06 25.02 25.02
Ash (g) 2.99 0.0 0.02 1.68 0.42 0.02 5.15 5.15
Calories (kcal) 775.656 10.836 1.606 146.4 70.47 24.192 1029.16 1029.16
Starch (g) 0.79 н/д н/д н/д н/д н/д 0.79 0.79
Sucrose (g) 0.0 н/д 0.0 0.0 0.05 н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 н/д 0.01 0.0 0.1 н/д 0.11 0.11
Fructose (g) 0.0 н/д 0.01 0.0 0.05 н/д 0.06 0.06
Lactose (g) 7.28 н/д 0.0 12.83 0.05 н/д 20.17 20.17
Maltose (g) 0.0 н/д 0.0 0.0 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 2.9 2.9
Water (g) 123.47 0.0 0.07 215.5 37.37 4.42 380.83 380.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 2.8 0.01 12.83 0.38 1.06 24.37 24.37
Galactose (g) 0.0 н/д 0.0 0.0 0.05 н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.3
Calcium (mg) 222.264 0.028 6.513 275.72 26.118 0.924 531.567 531.567
Iron (mg) 0.86 0.0 0.05 0.07 0.9 0.01 1.9 1.9
Magnesium (mg) 20.412 0.0 0.39 24.4 5.914 1.008 52.124 52.124
Phosphorus (mg) 240.408 0.0 0.416 222.04 94.125 0.504 557.493 557.493
Potassium (mg) 312.984 0.056 2.802 348.92 66.035 12.432 743.229 743.229
Sodium (mg) 728.028 0.0 0.065 97.6 68.992 0.756 895.441 895.441
Zinc (mg) 1.16 0.0 0.01 0.98 0.55 0.01 2.7 2.7
Copper (mg) 0.045 0.0 0.002 0.024 0.049 0.006 0.127 0.127
Manganese (mg) 0.023 0.0 0.114 0.0 0.02 0.019 0.175 0.175
Selenium (mcg) 5.4 0.0 0.0 9.0 15.6 0.0 30.1 30.1
Vitamin A, IU (IU) 2869.02 0.0 1.918 248.88 239.994 0.0 3359.811 3359.811
Retinol (mcg) 814.212 0.0 0.0 68.32 68.499 0.0 951.031 951.031
Vitamin A, RAE (mcg_RAE) 821.016 0.0 0.098 68.32 68.992 0.0 958.426 958.426
Beta Carotene (mcg) 92.988 0.0 0.728 12.2 4.928 0.0 110.844 110.844
Vitamin E (mg) 1.47 0.0 0.02 0.15 0.48 0.0 2.11 2.11
Vitamin D (IU) н/д н/д н/д 97.6 17.248 н/д 114.848 114.848
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 1.443 0.0 163.117 0.0 164.56 164.56
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.09 н/д 0.07 0.02 0.25 н/д 0.43 0.43
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.045 0.0 0.0 0.098 0.034 0.001 0.178 0.178
Riboflavin (mg) 0.295 0.001 0.0 0.439 0.237 0.008 0.98 0.98
Niacin (mg) 0.34 0.0 0.009 0.268 0.034 0.036 0.688 0.688
Pantothenic acid (mg) 1.293 0.0 0.002 0.878 0.71 0.003 2.886 2.886
Vitamin B-6 (mg) 0.091 0.0 0.001 0.098 0.069 0.003 0.261 0.261
Folate (mcg) 24.948 0.0 0.039 12.2 23.162 0.0 60.349 60.349
Vitamin B-12 (mcg) 0.57 0.0 0.0 1.07 0.64 0.0 2.28 2.28
Choline (mg) 61.7 0.0 0.1 34.9 123.7 н/д 220.4 220.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 н/д 0.0 0.195 0.084 н/д 0.438 0.438
Threonine (g) 0.522 н/д 0.001 0.342 0.276 н/д 1.14 1.14
Isoleucine (g) 0.726 н/д 0.001 0.415 0.33 н/д 1.472 1.472
Leucine (g) 1.497 н/д 0.002 0.659 0.537 н/д 2.694 2.694
Lysine (g) 1.293 н/д 0.002 0.342 0.448 н/д 2.084 2.084
Methionine (g) 0.431 н/д 0.001 0.195 0.187 н/д 0.814 0.814
Cystine (g) 0.091 н/д 0.0 0.049 0.133 н/д 0.273 0.273
Phenylalanine (g) 0.658 н/д 0.001 0.366 0.335 н/д 1.36 1.36
Tyrosine (g) 0.68 н/д 0.001 0.366 0.246 н/д 1.294 1.294
Valine (g) 0.907 н/д 0.001 0.464 0.424 н/д 1.796 1.796
Arginine (g) 0.544 н/д 0.001 0.195 0.404 н/д 1.145 1.145
Histidine (g) 0.408 н/д 0.001 0.195 0.153 н/д 0.757 0.757
Alanine (g) 0.408 н/д 0.001 0.244 0.365 н/д 1.018 1.018
Aspartic acid (g) 1.157 н/д 0.003 0.586 0.655 н/д 2.401 2.401
Glutamic acid (g) 2.948 н/д 0.002 1.586 0.828 н/д 5.365 5.365
Glycine (g) 0.318 н/д 0.001 0.195 0.212 н/д 0.726 0.726
Proline (g) 1.52 н/д 0.003 0.83 0.251 н/д 2.603 2.603
Serine (g) 0.839 н/д 0.001 0.268 0.478 н/д 1.587 1.587
Cholesterol (mg) 249.48 0.0 0.0 24.4 208.454 0.0 482.334 482.334
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.0 0.002 4.563 1.528 0.001 49.843 49.843
Phytosterols (mg) н/д н/д 0.169 н/д н/д н/д 0.169 0.169
Monounsaturated Fat (g) 19.55 0.0 0.002 1.976 1.878 0.001 23.407 23.407
Polyunsaturated (g) 3.266 0.0 0.0 0.488 0.67 0.0 4.425 4.425