Рецепт Gluten Free Strawberry Muffins with Lemon Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
canola oil
54.5g |
agave
78.86g |
almond milk
118.29g |
egg
44.0g |
vanilla extract
4.2g |
baking powder
9.2g |
salt
3.0g |
strawberries
142.88g |
confectioner sugar
40.0g |
lemon juice
23.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.41 | 10.65 | 5.54 | 0.0 | 0.0 | 0.0 | 0.96 | 0.0 | 0.09 | 17.64 | 17.64 |
Total Fat (g) | 54.5 | 0.12 | 40.69 | 4.37 | 0.0 | 0.0 | 0.0 | 0.43 | 0.04 | 0.0 | 100.15 | 100.15 |
Carbohydrates (g) | 0.0 | 12.8 | 63.17 | 0.34 | 0.53 | 0.0 | 0.0 | 10.97 | 39.84 | 2.03 | 129.68 | 129.68 |
Ash (g) | 0.0 | 1.0 | 2.01 | 0.38 | 0.01 | 3.39 | 2.99 | 0.57 | 0.0 | 0.06 | 10.42 | 10.42 |
Calories (kcal) | 481.78 | 53.625 | 622.205 | 62.92 | 12.096 | 0.0 | 0.0 | 45.722 | 155.6 | 5.875 | 1439.823 | 1439.823 |
Starch (g) | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.68 | н/д | 0.92 | 0.92 |
Sucrose (g) | н/д | 0.32 | н/д | 0.05 | н/д | н/д | н/д | 0.67 | н/д | н/д | 1.04 | 1.04 |
Glucose (dextrose) (g) | н/д | 0.94 | н/д | 0.09 | н/д | н/д | н/д | 2.84 | н/д | н/д | 3.87 | 3.87 |
Fructose (g) | н/д | 0.77 | н/д | 0.05 | н/д | н/д | н/д | 3.49 | н/д | н/д | 4.31 | 4.31 |
Lactose (g) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 0.0 | 64.53 | 1.77 | 33.37 | 2.21 | 0.02 | 0.01 | 129.95 | 0.12 | 21.32 | 253.3 | 253.3 |
Caffeine (mg) | 0.0 | 0.0 | 21.292 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.292 | 21.292 |
Theobromine (mg) | 0.0 | 0.0 | 216.471 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 216.471 | 216.471 |
Sugars (g) | 0.0 | 2.03 | 51.93 | 0.34 | 0.53 | 0.0 | 0.0 | 6.99 | 39.16 | 0.56 | 101.55 | 101.55 |
Galactose (g) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 5.2 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.1 | 15.5 | 15.5 |
Calcium (mg) | 0.0 | 328.846 | 264.97 | 23.32 | 0.462 | 0.0 | 0.72 | 22.861 | 0.4 | 1.645 | 643.224 | 643.224 |
Iron (mg) | 0.0 | 1.42 | 1.93 | 0.81 | 0.01 | 0.0 | 0.01 | 0.59 | 0.01 | 0.01 | 4.77 | 4.77 |
Magnesium (mg) | 0.0 | 43.373 | 106.461 | 5.28 | 0.504 | 0.0 | 0.03 | 18.574 | 0.0 | 1.41 | 175.632 | 175.632 |
Phosphorus (mg) | 0.0 | 5.52 | 312.286 | 84.04 | 0.252 | 0.0 | 0.0 | 34.291 | 0.0 | 1.41 | 437.799 | 437.799 |
Potassium (mg) | 0.0 | 100.152 | 525.208 | 58.96 | 6.216 | 0.0 | 0.24 | 218.606 | 0.8 | 29.14 | 939.322 | 939.322 |
Sodium (mg) | 0.0 | 11.04 | 87.535 | 61.6 | 0.378 | 2517.12 | 1162.74 | 1.429 | 0.4 | 0.235 | 3842.477 | 3842.477 |
Zinc (mg) | 0.0 | 0.12 | 1.59 | 0.49 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.01 | 2.41 | 2.41 |
Copper (mg) | 0.0 | 0.11 | 0.497 | 0.044 | 0.003 | 0.0 | 0.001 | 0.071 | 0.0 | 0.007 | 0.734 | 0.734 |
Manganese (mg) | 0.0 | 0.071 | 0.733 | 0.018 | 0.01 | 0.0 | 0.003 | 0.557 | 0.0 | 0.002 | 1.394 | 1.394 |
Selenium (mcg) | 0.0 | 0.3 | 4.7 | 13.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 19.9 | 19.9 |
Vitamin A, IU (IU) | 0.0 | 29.178 | 207.008 | 214.28 | 0.0 | 0.0 | 0.0 | 17.146 | 0.0 | 4.7 | 472.311 | 472.311 |
Retinol (mcg) | 0.0 | 0.0 | 61.511 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.671 | 122.671 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.577 | 61.511 | 61.6 | 0.0 | 0.0 | 0.0 | 1.429 | 0.0 | 0.235 | 126.352 | 126.352 |
Beta Carotene (mcg) | 0.0 | 17.349 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 10.002 | 0.0 | 0.705 | 32.456 | 32.456 |
Vitamin E (mg) | 9.52 | 0.18 | 3.71 | 0.43 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.04 | 14.29 | 14.29 |
Vitamin D (IU) | н/д | 0.0 | н/д | 15.4 | н/д | н/д | н/д | н/д | 0.0 | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 7.097 | 145.64 | 0.0 | 0.0 | 0.0 | 37.149 | 0.0 | 2.115 | 192.001 | 192.001 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 14.9 | 0.0 | н/д | 0.22 | н/д | н/д | н/д | 0.11 | н/д | н/д | 15.23 | 15.23 |
Tocopherol, delta (mg) | 0.54 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.56 | 0.56 |
Vitamin C (mg) | 0.0 | 3.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 84.0 | 0.0 | 10.8 | 98.2 | 98.2 |
Thiamin (mg) | 0.0 | 0.024 | 0.071 | 0.031 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.007 | 0.161 | 0.161 |
Riboflavin (mg) | 0.0 | 0.032 | 0.52 | 0.211 | 0.004 | 0.0 | 0.0 | 0.029 | 0.008 | 0.002 | 0.806 | 0.806 |
Niacin (mg) | 0.0 | 0.126 | 0.875 | 0.031 | 0.018 | 0.0 | 0.0 | 0.557 | 0.0 | 0.024 | 1.631 | 1.631 |
Pantothenic acid (mg) | 0.0 | 0.032 | 0.544 | 0.634 | 0.002 | 0.0 | 0.0 | 0.186 | 0.0 | 0.024 | 1.42 | 1.42 |
Vitamin B-6 (mg) | 0.0 | 0.047 | 0.059 | 0.062 | 0.001 | 0.0 | 0.0 | 0.071 | 0.0 | 0.012 | 0.253 | 0.253 |
Folate (mcg) | 0.0 | 5.52 | 16.561 | 20.68 | 0.0 | 0.0 | 0.0 | 34.291 | 0.0 | 3.055 | 80.107 | 80.107 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.79 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 1.36 |
Choline (mg) | 0.1 | н/д | 55.4 | 110.5 | н/д | 0.0 | 0.0 | 8.1 | 0.0 | 1.2 | 175.3 | 175.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.008 | н/д | 0.075 | н/д | н/д | 0.0 | 0.014 | н/д | н/д | 0.097 | 0.097 |
Threonine (g) | н/д | 0.008 | н/д | 0.246 | н/д | н/д | 0.0 | 0.029 | н/д | н/д | 0.283 | 0.283 |
Isoleucine (g) | н/д | 0.008 | н/д | 0.295 | н/д | н/д | 0.0 | 0.029 | н/д | н/д | 0.331 | 0.331 |
Leucine (g) | н/д | 0.024 | н/д | 0.48 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | 0.546 | 0.546 |
Lysine (g) | н/д | 0.024 | н/д | 0.4 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | 0.467 | 0.467 |
Methionine (g) | н/д | 0.008 | н/д | 0.167 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.175 | 0.175 |
Cystine (g) | н/д | 0.008 | н/д | 0.119 | н/д | н/д | 0.0 | 0.014 | н/д | н/д | 0.141 | 0.141 |
Phenylalanine (g) | н/д | 0.016 | н/д | 0.299 | н/д | н/д | 0.0 | 0.029 | н/д | н/д | 0.344 | 0.344 |
Tyrosine (g) | н/д | 0.008 | н/д | 0.22 | н/д | н/д | 0.0 | 0.029 | н/д | н/д | 0.256 | 0.256 |
Valine (g) | н/д | 0.016 | н/д | 0.378 | н/д | н/д | 0.0 | 0.029 | н/д | н/д | 0.423 | 0.423 |
Arginine (g) | н/д | 0.087 | н/д | 0.361 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | 0.49 | 0.49 |
Histidine (g) | н/д | 0.008 | н/д | 0.136 | н/д | н/д | 0.0 | 0.014 | н/д | н/д | 0.159 | 0.159 |
Alanine (g) | н/д | 0.016 | н/д | 0.326 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | 0.384 | 0.384 |
Aspartic acid (g) | н/д | 0.032 | н/д | 0.585 | н/д | н/д | 0.0 | 0.214 | н/д | н/д | 0.831 | 0.831 |
Glutamic acid (g) | н/д | 0.039 | н/д | 0.739 | н/д | н/д | 0.0 | 0.143 | н/д | н/д | 0.922 | 0.922 |
Glycine (g) | н/д | 0.016 | н/д | 0.189 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | 0.248 | 0.248 |
Proline (g) | н/д | 0.008 | н/д | 0.224 | н/д | н/д | 0.0 | 0.029 | н/д | н/д | 0.261 | 0.261 |
Serine (g) | н/д | 0.016 | н/д | 0.427 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | 0.485 | 0.485 |
Cholesterol (mg) | 0.0 | 0.0 | 22.475 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.595 | 208.595 |
Trans Fat (g) | 0.218 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.218 | 0.218 |
Saturated Fat (g) | 4.017 | н/д | 20.937 | 1.364 | 0.0 | 0.0 | 0.0 | 0.029 | 0.008 | 0.0 | 26.355 | 26.355 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 17.146 | н/д | н/д | 17.146 | 17.146 |
Monounsaturated Fat (g) | 34.488 | н/д | 14.147 | 1.676 | 0.0 | 0.0 | 0.0 | 0.057 | 0.012 | 0.0 | 50.381 | 50.381 |
Polyunsaturated (g) | 15.336 | н/д | 3.572 | 0.598 | 0.0 | 0.0 | 0.0 | 0.229 | 0.02 | 0.0 | 19.756 | 19.756 |