Рецепт Gluten Free Stove Top Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
parsley
0.95g |
celery
89.89g |
onion
144.0g |
marjoram
0.6g |
sage
0.7g |
pepper
2.1g |
seasoning
4.93g |
garlic salt
2.8g |
celery salt
2.46g |
garlic
2.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.62 | 1.58 | 0.08 | 0.07 | 0.23 | 0.74 | 0.47 | 0.28 | 0.15 | 4.26 | 4.26 |
Total Fat (g) | 0.01 | 0.15 | 0.14 | 0.04 | 0.09 | 0.07 | 1.31 | 0.02 | 0.05 | 0.01 | 1.9 | 1.9 |
Carbohydrates (g) | 0.06 | 2.67 | 13.45 | 0.36 | 0.43 | 1.36 | 0.0 | 2.04 | 1.57 | 0.81 | 22.74 | 22.74 |
Ash (g) | 0.02 | 0.67 | 0.5 | 0.07 | 0.06 | 0.09 | 0.11 | 0.09 | 0.34 | 0.04 | 2.0 | 2.0 |
Calories (kcal) | 0.342 | 14.382 | 57.6 | 1.626 | 2.205 | 5.355 | 14.987 | 9.296 | 7.847 | 3.63 | 117.271 | 117.271 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.1 | 1.43 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.52 | 1.52 |
Glucose (dextrose) (g) | н/д | 0.49 | 2.84 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.33 | 3.33 |
Fructose (g) | н/д | 0.46 | 1.86 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.32 | 2.32 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.83 | 85.78 | 128.32 | 0.05 | 0.06 | 0.22 | 2.77 | 0.18 | 0.22 | 1.43 | 219.86 | 219.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.64 | 6.11 | 0.02 | 0.01 | 0.01 | 0.0 | 0.68 | 0.88 | 0.02 | 9.4 | 9.4 |
Galactose (g) | н/д | 0.59 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.59 |
Dietary Fiber (g) | 0.0 | 1.4 | 2.4 | 0.2 | 0.3 | 0.6 | 0.0 | 0.3 | 0.7 | 0.1 | 6.0 | 6.0 |
Calcium (mg) | 1.311 | 35.956 | 33.12 | 11.94 | 11.564 | 9.177 | 0.444 | 2.24 | 14.44 | 4.409 | 124.601 | 124.601 |
Iron (mg) | 0.06 | 0.18 | 0.3 | 0.5 | 0.2 | 0.61 | 0.05 | 0.08 | 0.19 | 0.04 | 2.21 | 2.21 |
Magnesium (mg) | 0.475 | 9.888 | 14.4 | 2.076 | 2.996 | 4.074 | 0.69 | 1.624 | 4.822 | 0.609 | 41.654 | 41.654 |
Phosphorus (mg) | 0.551 | 21.574 | 41.76 | 1.836 | 0.637 | 3.633 | 6.656 | 11.676 | 9.889 | 3.727 | 101.938 | 101.938 |
Potassium (mg) | 5.263 | 233.714 | 210.24 | 9.132 | 7.49 | 26.439 | 12.226 | 30.828 | 107.945 | 9.768 | 653.046 | 653.046 |
Sodium (mg) | 0.532 | 71.912 | 5.76 | 0.462 | 0.077 | 0.924 | 31.355 | 0.728 | 35.301 | 0.414 | 147.465 | 147.465 |
Zinc (mg) | 0.01 | 0.12 | 0.24 | 0.02 | 0.03 | 0.03 | 0.11 | 0.07 | 0.07 | 0.03 | 0.73 | 0.73 |
Copper (mg) | 0.001 | 0.036 | 0.058 | 0.007 | 0.005 | 0.024 | 0.003 | 0.004 | 0.014 | 0.007 | 0.16 | 0.16 |
Manganese (mg) | 0.002 | 0.09 | 0.187 | 0.033 | 0.022 | 0.118 | 0.0 | 0.015 | н/д | 0.041 | 0.508 | 0.508 |
Selenium (mcg) | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.4 | 0.3 | 3.0 | 3.0 |
Vitamin A, IU (IU) | 80.028 | 403.606 | 2.88 | 48.408 | 41.3 | 6.279 | 3.698 | 0.0 | 48.265 | 0.219 | 634.683 | 634.683 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.542 | 0.0 | 0.0 | 0.0 | 0.542 | 0.542 |
Vitamin A, RAE (mcg_RAE) | 4.0 | 19.776 | 0.0 | 2.418 | 2.065 | 0.315 | 0.641 | 0.0 | 2.411 | 0.0 | 31.625 | 31.625 |
Beta Carotene (mcg) | 48.013 | 242.703 | 1.44 | 28.836 | 24.395 | 3.276 | 0.542 | 0.0 | 28.954 | 0.122 | 378.281 | 378.281 |
Vitamin E (mg) | 0.01 | 0.24 | 0.03 | 0.01 | 0.05 | 0.02 | 0.01 | 0.02 | 0.14 | 0.0 | 0.52 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.564 | н/д | н/д | н/д | 2.564 | 2.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.542 | 0.0 | 0.0 | 0.0 | 0.668 | 0.668 |
Lutein + zeaxanthin (mcg) | 52.83 | 254.389 | 5.76 | 5.172 | 6.034 | 4.305 | 0.0 | 0.0 | 124.87 | 0.39 | 453.749 | 453.749 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 2.8 | 10.7 | 0.3 | 0.2 | 0.4 | 0.0 | 0.5 | 2.1 | 0.8 | 19.1 | 19.1 |
Thiamin (mg) | 0.001 | 0.018 | 0.072 | 0.002 | 0.005 | 0.002 | 0.014 | 0.013 | 0.011 | 0.005 | 0.143 | 0.143 |
Riboflavin (mg) | 0.001 | 0.054 | 0.043 | 0.002 | 0.002 | 0.005 | 0.006 | 0.004 | 0.012 | 0.003 | 0.133 | 0.133 |
Niacin (mg) | 0.012 | 0.288 | 0.173 | 0.025 | 0.04 | 0.024 | 0.232 | 0.019 | 0.114 | 0.017 | 0.944 | 0.944 |
Pantothenic acid (mg) | 0.004 | 0.225 | 0.173 | н/д | н/д | н/д | 0.033 | н/д | н/д | 0.015 | 0.449 | 0.449 |
Vitamin B-6 (mg) | 0.001 | 0.063 | 0.173 | 0.007 | 0.019 | 0.007 | 0.015 | 0.082 | 0.011 | 0.03 | 0.409 | 0.409 |
Folate (mcg) | 1.444 | 32.36 | 27.36 | 1.644 | 1.918 | 0.21 | 0.049 | 0.056 | 2.632 | 0.073 | 67.747 | 67.747 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |
Choline (mg) | 0.1 | 5.5 | 8.8 | 0.3 | 0.3 | 0.2 | 2.6 | 1.9 | 3.0 | 0.6 | 23.3 | 23.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.009 | 0.014 | н/д | н/д | н/д | 0.005 | 0.006 | н/д | 0.002 | 0.037 | 0.037 |
Threonine (g) | 0.001 | 0.018 | 0.029 | н/д | н/д | н/д | 0.03 | 0.013 | н/д | 0.004 | 0.095 | 0.095 |
Isoleucine (g) | 0.001 | 0.018 | 0.014 | н/д | н/д | н/д | 0.031 | 0.018 | н/д | 0.005 | 0.088 | 0.088 |
Leucine (g) | 0.002 | 0.027 | 0.043 | н/д | н/д | н/д | 0.053 | 0.029 | н/д | 0.008 | 0.162 | 0.162 |
Lysine (g) | 0.002 | 0.027 | 0.058 | н/д | н/д | н/д | 0.059 | 0.016 | н/д | 0.007 | 0.168 | 0.168 |
Methionine (g) | 0.0 | 0.009 | 0.0 | н/д | н/д | н/д | 0.015 | 0.01 | н/д | 0.002 | 0.036 | 0.036 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.008 | 0.005 | н/д | 0.002 | 0.014 | 0.014 |
Phenylalanine (g) | 0.001 | 0.018 | 0.043 | н/д | н/д | н/д | 0.027 | 0.013 | н/д | 0.004 | 0.107 | 0.107 |
Tyrosine (g) | 0.001 | 0.009 | 0.014 | н/д | н/д | н/д | 0.02 | 0.006 | н/д | 0.002 | 0.052 | 0.052 |
Valine (g) | 0.002 | 0.027 | 0.029 | н/д | н/д | н/д | 0.035 | 0.02 | н/д | 0.007 | 0.119 | 0.119 |
Arginine (g) | 0.001 | 0.018 | 0.144 | н/д | н/д | н/д | 0.044 | 0.047 | н/д | 0.015 | 0.269 | 0.269 |
Histidine (g) | 0.001 | 0.009 | 0.014 | н/д | н/д | н/д | 0.027 | 0.009 | н/д | 0.003 | 0.062 | 0.062 |
Alanine (g) | 0.002 | 0.018 | 0.029 | н/д | н/д | н/д | 0.044 | 0.01 | н/д | 0.003 | 0.106 | 0.106 |
Aspartic acid (g) | 0.003 | 0.108 | 0.13 | н/д | н/д | н/д | 0.065 | 0.036 | н/д | 0.012 | 0.353 | 0.353 |
Glutamic acid (g) | 0.002 | 0.081 | 0.374 | н/д | н/д | н/д | 0.109 | 0.06 | н/д | 0.02 | 0.646 | 0.646 |
Glycine (g) | 0.001 | 0.018 | 0.043 | н/д | н/д | н/д | 0.046 | 0.015 | н/д | 0.005 | 0.128 | 0.128 |
Proline (g) | 0.002 | 0.018 | 0.014 | н/д | н/д | н/д | 0.034 | 0.007 | н/д | 0.002 | 0.078 | 0.078 |
Serine (g) | 0.001 | 0.018 | 0.029 | н/д | н/д | н/д | 0.028 | 0.014 | н/д | 0.005 | 0.095 | 0.095 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.55 | 0.0 | 0.0 | 0.0 | 3.55 | 3.55 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Saturated Fat (g) | 0.001 | 0.036 | 0.058 | 0.003 | 0.049 | 0.021 | 0.434 | 0.004 | 0.014 | 0.002 | 0.621 | 0.621 |
Phytosterols (mg) | 0.048 | 5.393 | 21.6 | 0.36 | 1.708 | 1.932 | н/д | 0.224 | н/д | н/д | 31.265 | 31.265 |
Monounsaturated Fat (g) | 0.003 | 0.027 | 0.014 | 0.006 | 0.013 | 0.021 | 0.582 | 0.001 | 0.01 | 0.0 | 0.677 | 0.677 |
Polyunsaturated (g) | 0.001 | 0.072 | 0.029 | 0.026 | 0.012 | 0.024 | 0.176 | 0.011 | 0.026 | 0.006 | 0.382 | 0.382 |