Рецепт Gluten Free Shepherd’s Pie
Basic shepherd’s pie is classic British pub food that’s usually made with ground lamb. However, you can make it with other ground meats like venison, beef, or even turkey.
However, if you’re gluten free, you have to avoid most classic shepherd pie recipes. That’s because it’s filled with gravy, which we all know is most likely thickened with flour.
Instead, as part of a recipe challenge, I took Shelby at The Life & Loves of Grumpy’s Honeybunch original shepherd’s pie recipe and created new gluten free shepherd pie recipe.
Making classic shepherd’s pie into a gluten free shepherd’s pie recipe
Shelby’s easy shepherd pie recipe uses instant gravy mix. Nothing could be easier if you can find a gluten free gravy mix like Orrington Farms Brown Gravy Mix or McCormick Gluten-Free Brown Gravy Mix.
Orrington Farms Brown Gravy Mix GranularMccormick Gluten-Free, Brown Gravy
If you can’t find a gluten free gravy mix, you can use the gluten free gravy recipe I’ve based on a gravy recipe from The Joy of Cooking. However, instead of flour, I used rice or corn starch to thicken the gravy. Super easy!
Also, I used canned vegetables in this Gluten Free Shepherd's Pie recipe since that’s what I had on hand. You can use frozen vegetables, too. Both will save you time.
I also eliminated any added salt in this easy shepherds pie recipe as there was plenty of sodium in the gluten free beef broth and the steak and Worcestershire sauces. Check to make sure all the sauces and the beef broth you use in this shepherd’s pie recipe are gluten free. Lea & Perrins The Original Worcestershire Sauce is certified by the company to be gluten free.
I serve my Gluten Free Shepherd’s Pie in a 9 1/2-inch deep dish ceramic pie pan.
Check out Amazon’s selection of deep dish pie pans!
Love this gluten free shepherd’s pie recipe? Check out my recipe for Easy Shepherd’s Pie with Ground Turkey and Portobello Mushrooms. Gluten Free Shepherd’s Pie Print
Recipe Ingredients 2 pounds red potatoes 3 tablespoons buttery spread, divided
1 1/2 pounds ground meat (lamb, venison, turkey or beef) 1/2 cup onions
3 tablespoons rice or corn starch 1 (14.5 ounce) can beef stock, divided 2 tablespoons Worcestershire sauce
1 1/2 tablespoons steak sauce
1 (14.5 ounce) can sliced carrots
1 (15 ounce) can peas
2 cloves garlic, minced Directions Wash potatoes and cut into large chunks. (If you’re not using red potatoes, you’ll need to peel them, too.) Place in a pot of water, bring to a boil and cook until tender.
Drain potatoes reserving 1/2 cup of cooking liquid. Mash potatoes with liquid and butter until fluffy. Set aside.
Preheat oven to 350 degrees F.
Brown ground meat with onions. Set aside.
In a small bowl, mix 3 tablespoons rice starch with 3 tablespoons of beef broth until thoroughly mixed.
In a skillet on medium high heat add garlic, beef stock, Worcestershire sauce, steak sauce, vegetables, and garlic. Bring to a simmer. Then add the rice starch and broth mixture. Stir until the broth thickens.
Add the browned ground meat and onion mixture to the pan. Mix and keep at a simmer. Add any beef broth you have leftover and cook until thickened. Remove from heat.
Pour vegetable and meat mixture into a baking dish. Carefully spoon mashed potato over mixture. Using the tines of a fork, score the mashed potatoes, if you like. Place small chunks of the buttery spread on the mashed potatoes. Then place baking dish on a cookie sheet as the gravy may bubble over.
Bake 20 to 25 minutes at 350 degrees until mashed potatoes are golden.
Remove shepherd's pie from oven and let sit for 5 to 10 minutes before slicing and serving. Prep Time: 30 MinutesCook Time: 1 HourTotal Time: 1 Hour 30 Minutes Servings: 8 servings Serving size: 1/8 of pie Originally posted October 10, 2011. Updated with new pictures and information.