Рецепт Gluten-Free Pumpkin Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
11.0g |
sugar
11.11g |
pumpkin
6.77g |
pumpkin pie spice
0.21g |
baking soda
0.38g |
walnuts
4.39g |
sugar
0.0g |
filling
0.35g |
cream cheese
18.9g |
butter
4.73g |
sugar
10.0g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.38 | 0.0 | 0.07 | 0.01 | 0.0 | 0.67 | н/д | 0.0 | 1.12 | 0.04 | 0.0 | 0.0 | 3.29 | 39.48 |
Total Fat (g) | 1.09 | 0.0 | 0.01 | 0.03 | 0.0 | 2.86 | н/д | 0.0 | 6.47 | 3.84 | 0.01 | 0.0 | 14.31 | 171.72 |
Carbohydrates (g) | 0.08 | 11.11 | 0.44 | 0.15 | 0.0 | 0.6 | н/д | 0.11 | 0.77 | 0.0 | 9.96 | 0.04 | 23.27 | 279.24 |
Ash (g) | 0.09 | 0.0 | 0.05 | 0.01 | 0.14 | 0.08 | н/д | н/д | 0.25 | 0.1 | 0.0 | 0.0 | 0.73 | 8.76 |
Calories (kcal) | 15.73 | 42.999 | 1.759 | 0.727 | 0.0 | 28.694 | н/д | 0.441 | 64.638 | 33.908 | 38.9 | 1.008 | 228.804 | 2745.648 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.07 | н/д | 0.17 | н/д | 0.24 | 2.88 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.61 | н/д | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 8.34 | 0.0 | 6.2 | 0.02 | 0.0 | 0.18 | н/д | 0.24 | 10.29 | 0.75 | 0.03 | 0.18 | 26.23 | 314.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 11.1 | 0.09 | 0.02 | 0.0 | 0.11 | н/д | 0.11 | 0.61 | 0.0 | 9.79 | 0.04 | 21.97 | 263.64 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 5.83 | 0.111 | 1.421 | 1.449 | 0.0 | 4.3 | н/д | 0.007 | 18.522 | 1.135 | 0.1 | 0.039 | 32.914 | 394.968 |
Iron (mg) | 0.2 | 0.0 | 0.05 | 0.04 | 0.0 | 0.13 | н/д | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Magnesium (mg) | 1.32 | 0.0 | 0.812 | 0.289 | 0.0 | 6.932 | н/д | 0.004 | 1.701 | 0.095 | 0.0 | 0.042 | 11.194 | 134.328 |
Phosphorus (mg) | 21.01 | 0.0 | 2.977 | 0.251 | 0.0 | 15.181 | н/д | 0.0 | 20.034 | 1.135 | 0.0 | 0.021 | 60.609 | 727.308 |
Potassium (mg) | 14.74 | 0.222 | 23.007 | 1.409 | 0.0 | 19.349 | н/д | 0.004 | 26.082 | 1.135 | 0.2 | 0.518 | 86.665 | 1039.98 |
Sodium (mg) | 15.4 | 0.0 | 0.068 | 0.111 | 104.88 | 0.088 | н/д | 0.007 | 60.669 | 27.24 | 0.1 | 0.032 | 208.593 | 2503.116 |
Zinc (mg) | 0.12 | 0.0 | 0.02 | 0.01 | 0.0 | 0.14 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.39 | 4.68 |
Copper (mg) | 0.011 | 0.0 | 0.009 | 0.001 | 0.0 | 0.07 | н/д | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.095 | 1.14 |
Manganese (mg) | 0.004 | 0.0 | 0.009 | 0.034 | 0.0 | 0.15 | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.001 | 0.199 | 2.388 |
Selenium (mcg) | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 4.4 | 52.8 |
Vitamin A, IU (IU) | 53.57 | 0.0 | 499.651 | 0.555 | 0.0 | 0.878 | н/д | н/д | 239.085 | 118.182 | 0.0 | 0.0 | 911.92 | 10943.04 |
Retinol (mcg) | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 67.851 | 31.733 | 0.0 | 0.0 | 114.874 | 1378.488 |
Vitamin A, RAE (mcg_RAE) | 15.4 | 0.0 | 24.969 | 0.028 | 0.0 | 0.044 | н/д | 0.0 | 68.418 | 32.348 | 0.0 | 0.0 | 141.206 | 1694.472 |
Beta Carotene (mcg) | 1.1 | 0.0 | 209.767 | 0.077 | 0.0 | 0.527 | н/д | 0.0 | 7.749 | 7.472 | 0.0 | 0.0 | 226.691 | 2720.292 |
Vitamin E (mg) | 0.11 | 0.0 | 0.07 | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.12 | 0.11 | 0.0 | 0.0 | 0.44 | 5.28 |
Vitamin D (IU) | 3.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.648 | 0.0 | н/д | 6.498 | 77.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.336 |
Lutein + zeaxanthin (mcg) | 36.41 | 0.0 | 101.5 | 0.402 | 0.0 | 0.395 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.707 | 1664.484 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | н/д | 0.91 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.98 | 11.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.008 | 0.0 | 0.003 | 0.0 | 0.0 | 0.015 | н/д | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.031 | 0.372 |
Riboflavin (mg) | 0.053 | 0.002 | 0.007 | 0.0 | 0.0 | 0.007 | н/д | 0.0 | 0.025 | 0.001 | 0.002 | 0.0 | 0.098 | 1.176 |
Niacin (mg) | 0.008 | 0.0 | 0.041 | 0.005 | 0.0 | 0.05 | н/д | 0.0 | 0.028 | 0.002 | 0.0 | 0.002 | 0.134 | 1.608 |
Pantothenic acid (mg) | 0.158 | 0.0 | 0.02 | н/д | 0.0 | 0.025 | н/д | н/д | 0.108 | 0.005 | 0.0 | 0.0 | 0.317 | 3.804 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.004 | 0.001 | 0.0 | 0.024 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.052 | 0.624 |
Folate (mcg) | 5.17 | 0.0 | 1.083 | 0.108 | 0.0 | 4.3 | н/д | 0.0 | 2.079 | 0.142 | 0.0 | 0.0 | 12.882 | 154.584 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 27.6 | 0.0 | 0.6 | 0.0 | 0.0 | 1.7 | н/д | 0.0 | 5.1 | 0.9 | 0.0 | н/д | 36.0 | 432.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | н/д | 0.001 | н/д | н/д | 0.007 | н/д | н/д | 0.013 | 0.0 | н/д | н/д | 0.041 | 0.492 |
Threonine (g) | 0.062 | н/д | 0.002 | н/д | н/д | 0.026 | н/д | н/д | 0.043 | 0.002 | н/д | н/д | 0.135 | 1.62 |
Isoleucine (g) | 0.074 | н/д | 0.002 | н/д | н/д | 0.028 | н/д | н/д | 0.06 | 0.002 | н/д | н/д | 0.166 | 1.992 |
Leucine (g) | 0.12 | н/д | 0.003 | н/д | н/д | 0.051 | н/д | н/д | 0.125 | 0.004 | н/д | н/д | 0.303 | 3.636 |
Lysine (g) | 0.1 | н/д | 0.003 | н/д | н/д | 0.018 | н/д | н/д | 0.108 | 0.003 | н/д | н/д | 0.233 | 2.796 |
Methionine (g) | 0.042 | н/д | 0.001 | н/д | н/д | 0.011 | н/д | н/д | 0.036 | 0.001 | н/д | н/д | 0.09 | 1.08 |
Cystine (g) | 0.03 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 0.047 | 0.564 |
Phenylalanine (g) | 0.075 | н/д | 0.002 | н/д | н/д | 0.031 | н/д | н/д | 0.055 | 0.002 | н/д | н/д | 0.165 | 1.98 |
Tyrosine (g) | 0.055 | н/д | 0.003 | н/д | н/д | 0.018 | н/д | н/д | 0.057 | 0.002 | н/д | н/д | 0.134 | 1.608 |
Valine (g) | 0.095 | н/д | 0.003 | н/д | н/д | 0.033 | н/д | н/д | 0.076 | 0.003 | н/д | н/д | 0.209 | 2.508 |
Arginine (g) | 0.09 | н/д | 0.003 | н/д | н/д | 0.1 | н/д | н/д | 0.045 | 0.001 | н/д | н/д | 0.24 | 2.88 |
Histidine (g) | 0.034 | н/д | 0.001 | н/д | н/д | 0.017 | н/д | н/д | 0.034 | 0.001 | н/д | н/д | 0.088 | 1.056 |
Alanine (g) | 0.081 | н/д | 0.002 | н/д | н/д | 0.031 | н/д | н/д | 0.034 | 0.001 | н/д | н/д | 0.15 | 1.8 |
Aspartic acid (g) | 0.146 | н/д | 0.007 | н/д | н/д | 0.08 | н/д | н/д | 0.096 | 0.003 | н/д | н/д | 0.333 | 3.996 |
Glutamic acid (g) | 0.185 | н/д | 0.012 | н/д | н/д | 0.124 | н/д | н/д | 0.246 | 0.009 | н/д | н/д | 0.575 | 6.9 |
Glycine (g) | 0.047 | н/д | 0.002 | н/д | н/д | 0.036 | н/д | н/д | 0.026 | 0.001 | н/д | н/д | 0.113 | 1.356 |
Proline (g) | 0.056 | н/д | 0.002 | н/д | н/д | 0.031 | н/д | н/д | 0.127 | 0.004 | н/д | н/д | 0.22 | 2.64 |
Serine (g) | 0.107 | н/д | 0.003 | н/д | н/д | 0.041 | н/д | н/д | 0.07 | 0.002 | н/д | н/д | 0.223 | 2.676 |
Cholesterol (mg) | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 20.79 | 10.168 | 0.0 | 0.0 | 77.488 | 929.856 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | 0.0 | 0.003 | 0.014 | 0.0 | 0.269 | н/д | 0.0 | 3.646 | 2.429 | 0.002 | 0.0 | 6.704 | 80.448 |
Phytosterols (mg) | н/д | н/д | 0.812 | 0.151 | н/д | 3.159 | н/д | н/д | н/д | н/д | н/д | н/д | 4.122 | 49.464 |
Monounsaturated Fat (g) | 0.419 | 0.0 | 0.001 | 0.002 | 0.0 | 0.392 | н/д | 0.0 | 1.629 | 0.994 | 0.003 | 0.0 | 3.44 | 41.28 |
Polyunsaturated (g) | 0.15 | 0.0 | 0.001 | 0.002 | 0.0 | 2.07 | н/д | 0.0 | 0.272 | 0.144 | 0.005 | 0.0 | 2.642 | 31.704 |