Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup plus 2 tablespoons tapioca flour
1/4 cup sorghum flour
1 1/2 teaspoons xanthan gum
1 cup (2 sticks) cold, unsalted butter, diced
For the filling:
6 tablespoons pumpkin butter
For the egg wash:
For the glaze:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cornstarch
96.0g
rice flour
118.5g
sugar
25.2g
sea salt
1.5g
eggs
147.84g
egg
44.0g
sugar
40.0g
milk
15.0g
vanilla extract
4.2g
pumpkin pie spice
0.47g
Всего в порции Всего в рецепте
Protein (g) 0.25 7.05 0.0 0.0 18.6 5.54 0.0 0.48 0.0 0.03 31.95 31.95
Total Fat (g) 0.05 1.68 0.0 0.0 14.7 4.37 0.04 0.49 0.0 0.06 21.39 21.39
Carbohydrates (g) 87.62 94.95 25.19 0.0 1.14 0.34 39.84 0.68 0.53 0.33 250.62 250.62
Ash (g) 0.09 0.72 0.0 1.5 1.27 0.38 0.0 0.1 0.01 0.02 4.09 4.09
Calories (kcal) 365.76 433.71 97.524 0.0 211.411 62.92 155.6 9.0 12.096 1.607 1349.629 1349.629
Starch (g) н/д н/д н/д н/д н/д н/д 0.68 н/д н/д н/д 0.68 0.68
Sucrose (g) н/д н/д н/д н/д 0.16 0.05 н/д 0.0 н/д н/д 0.21 0.21
Glucose (dextrose) (g) н/д н/д н/д н/д 0.31 0.09 н/д 0.0 н/д н/д 0.4 0.4
Fructose (g) н/д н/д н/д н/д 0.16 0.05 н/д 0.0 н/д н/д 0.21 0.21
Lactose (g) н/д н/д н/д н/д 0.16 0.05 н/д 0.79 н/д н/д 1.0 1.0
Maltose (g) н/д н/д н/д н/д 0.16 0.05 н/д 0.0 н/д н/д 0.21 0.21
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 7.99 14.09 0.01 0.0 112.12 33.37 0.12 13.25 2.21 0.04 183.19 183.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 25.18 0.0 1.14 0.34 39.16 0.79 0.53 0.04 67.32 67.32
Galactose (g) н/д н/д н/д н/д 0.16 0.05 н/д 0.0 н/д н/д 0.21 0.21
Dietary Fiber (g) 0.9 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.8 3.8
Calcium (mg) 1.92 11.85 0.252 0.36 78.355 23.32 0.4 16.95 0.462 3.205 137.075 137.075
Iron (mg) 0.45 0.41 0.0 0.0 2.71 0.81 0.01 0.0 0.01 0.09 4.49 4.49
Magnesium (mg) 2.88 41.475 0.0 0.015 17.741 5.28 0.0 1.5 0.504 0.639 70.034 70.034
Phosphorus (mg) 12.48 116.13 0.0 0.0 282.374 84.04 0.0 13.65 0.252 0.555 509.481 509.481
Potassium (mg) 2.88 90.06 0.504 0.12 198.106 58.96 0.8 21.45 6.216 3.116 382.212 382.212
Sodium (mg) 8.64 0.0 0.0 581.37 206.976 61.6 0.4 6.0 0.378 0.244 865.608 865.608
Zinc (mg) 0.06 0.95 0.0 0.0 1.64 0.49 0.0 0.06 0.0 0.01 3.21 3.21
Copper (mg) 0.048 0.154 0.0 0.0 0.148 0.044 0.0 0.002 0.003 0.002 0.401 0.401
Manganese (mg) 0.048 1.422 0.0 0.002 0.059 0.018 0.0 0.0 0.01 0.074 1.632 1.632
Selenium (mcg) 2.7 17.9 0.2 0.0 46.9 13.9 0.2 0.6 0.0 0.0 82.4 82.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 719.981 214.28 0.0 15.3 0.0 1.227 950.788 950.788
Retinol (mcg) 0.0 0.0 0.0 0.0 205.498 61.16 0.0 4.2 0.0 0.0 270.858 270.858
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 206.976 61.6 0.0 4.2 0.0 0.061 272.837 272.837
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.784 4.4 0.0 0.75 0.0 0.169 20.103 20.103
Vitamin E (mg) 0.0 0.13 0.0 0.0 1.43 0.43 0.0 0.01 0.0 0.0 2.0 2.0
Vitamin D (IU) н/д н/д н/д н/д 51.744 15.4 0.0 6.0 н/д н/д 73.144 73.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.061 0.061 0.061
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 489.35 145.64 0.0 0.0 0.0 0.888 635.879 635.879
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.03 0.01 н/д 0.0 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.74 0.22 н/д 0.0 н/д н/д 0.96 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.03 0.01 н/д 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.0 0.166 0.0 0.0 0.103 0.031 0.0 0.006 0.0 0.001 0.307 0.307
Riboflavin (mg) 0.0 0.024 0.005 0.0 0.71 0.211 0.008 0.027 0.004 0.001 0.989 0.989
Niacin (mg) 0.0 3.069 0.0 0.0 0.103 0.031 0.0 0.017 0.018 0.011 3.249 3.249
Pantothenic acid (mg) 0.0 0.972 0.0 0.0 2.129 0.634 0.0 0.054 0.002 н/д 3.79 3.79
Vitamin B-6 (mg) 0.0 0.521 0.0 0.0 0.207 0.062 0.0 0.006 0.001 0.002 0.799 0.799
Folate (mcg) 0.0 4.74 0.0 0.0 69.485 20.68 0.0 0.75 0.0 0.24 95.895 95.895
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.91 0.57 0.0 0.07 0.0 0.0 2.54 2.54
Choline (mg) 0.4 6.9 0.0 0.0 371.2 110.5 0.0 2.1 н/д 0.1 491.2 491.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.083 н/д 0.0 0.251 0.075 н/д 0.012 н/д н/д 0.421 0.421
Threonine (g) 0.01 0.249 н/д 0.0 0.828 0.246 н/д 0.021 н/д н/д 1.354 1.354
Isoleucine (g) 0.01 0.284 н/д 0.0 0.991 0.295 н/д 0.026 н/д н/д 1.605 1.605
Leucine (g) 0.038 0.581 н/д 0.0 1.611 0.48 н/д 0.041 н/д н/д 2.751 2.751
Lysine (g) 0.01 0.249 н/д 0.0 1.345 0.4 н/д 0.021 н/д н/д 2.025 2.025
Methionine (g) 0.01 0.166 н/д 0.0 0.562 0.167 н/д 0.012 н/д н/д 0.916 0.916
Cystine (g) 0.01 0.13 н/д 0.0 0.399 0.119 н/д 0.003 н/д н/д 0.661 0.661
Phenylalanine (g) 0.01 0.379 н/д 0.0 1.005 0.299 н/д 0.023 н/д н/д 1.716 1.716
Tyrosine (g) 0.01 0.367 н/д 0.0 0.739 0.22 н/д 0.023 н/д н/д 1.359 1.359
Valine (g) 0.01 0.415 н/д 0.0 1.271 0.378 н/д 0.029 н/д н/д 2.103 2.103
Arginine (g) 0.01 0.616 н/д 0.0 1.212 0.361 н/д 0.012 н/д н/д 2.211 2.211
Histidine (g) 0.01 0.178 н/д 0.0 0.458 0.136 н/д 0.012 н/д н/д 0.794 0.794
Alanine (g) 0.019 0.391 н/д 0.0 1.094 0.326 н/д 0.015 н/д н/д 1.845 1.845
Aspartic acid (g) 0.019 0.652 н/д 0.0 1.966 0.585 н/д 0.036 н/д н/д 3.258 3.258
Glutamic acid (g) 0.048 1.304 н/д 0.0 2.484 0.739 н/д 0.098 н/д н/д 4.672 4.672
Glycine (g) 0.01 0.32 н/д 0.0 0.636 0.189 н/д 0.012 н/д н/д 1.166 1.166
Proline (g) 0.019 0.332 н/д 0.0 0.754 0.224 н/д 0.051 н/д н/д 1.38 1.38
Serine (g) 0.01 0.367 н/д 0.0 1.434 0.427 н/д 0.017 н/д н/д 2.254 2.254
Cholesterol (mg) 0.0 0.0 0.0 0.0 625.363 186.12 0.0 1.5 0.0 0.0 812.983 812.983
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.462 0.0 0.0 4.583 1.364 0.008 0.281 0.0 0.031 6.738 6.738
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.334 0.334 0.334
Monounsaturated Fat (g) 0.019 0.521 0.0 0.0 5.633 1.676 0.012 0.122 0.0 0.005 7.989 7.989
Polyunsaturated (g) 0.029 0.45 0.0 0.0 2.011 0.598 0.02 0.03 0.0 0.004 3.142 3.142