Рецепт Gluten Free Pizza…with Cauliflower! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	mozzarella cheese 113.0g	seasoning 4.93g	garlic salt 2.8g	Всего в порции	Всего в рецепте
Protein (g)	5.54	29.33	0.74	0.47	36.08	36.08
Total Fat (g)	4.37	22.63	1.31	0.02	28.34	28.34
Carbohydrates (g)	0.34	4.33	0.0	2.04	6.7	6.7
Ash (g)	0.38	н/д	0.11	0.09	0.58	0.58
Calories (kcal)	62.92	341.26	14.987	9.296	428.463	428.463
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	0.09	н/д	н/д	н/д	0.09	0.09
Fructose (g)	0.05	н/д	н/д	н/д	0.05	0.05
Lactose (g)	0.05	н/д	н/д	н/д	0.05	0.05
Maltose (g)	0.05	н/д	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	52.5	2.77	0.18	88.82	88.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.68	0.0	0.68	1.7	1.7
Galactose (g)	0.05	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.3	0.3
Calcium (mg)	23.32	826.03	0.444	2.24	852.034	852.034
Iron (mg)	0.81	0.28	0.05	0.08	1.22	1.22
Magnesium (mg)	5.28	29.38	0.69	1.624	36.974	36.974
Phosphorus (mg)	84.04	592.12	6.656	11.676	694.492	694.492
Potassium (mg)	58.96	107.35	12.226	30.828	209.364	209.364
Sodium (mg)	61.6	596.64	31.355	0.728	690.323	690.323
Zinc (mg)	0.49	3.54	0.11	0.07	4.21	4.21
Copper (mg)	0.044	0.034	0.003	0.004	0.086	0.086
Manganese (mg)	0.018	н/д	0.0	0.015	0.033	0.033
Selenium (mcg)	13.9	18.4	0.0	1.1	33.4	33.4
Vitamin A, IU (IU)	214.28	н/д	3.698	0.0	217.978	217.978
Retinol (mcg)	61.16	176.28	0.542	0.0	237.982	237.982
Vitamin A, RAE (mcg_RAE)	61.6	180.8	0.641	0.0	243.041	243.041
Beta Carotene (mcg)	4.4	57.63	0.542	0.0	62.572	62.572
Vitamin E (mg)	0.43	0.42	0.01	0.02	0.87	0.87
Vitamin D (IU)	15.4	н/д	2.564	н/д	17.964	17.964
Lycopene (mcg)	0.0	0.0	0.542	0.0	0.542	0.542
Lutein + zeaxanthin (mcg)	145.64	0.0	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.22	н/д	0.0	0.0	0.22	0.22
Tocopherol, delta (mg)	0.01	н/д	0.0	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.5	0.5	0.5
Thiamin (mg)	0.031	0.113	0.014	0.013	0.171	0.171
Riboflavin (mg)	0.211	0.373	0.006	0.004	0.594	0.594
Niacin (mg)	0.031	0.136	0.232	0.019	0.417	0.417
Pantothenic acid (mg)	0.634	н/д	0.033	н/д	0.667	0.667
Vitamin B-6 (mg)	0.062	0.09	0.015	0.082	0.25	0.25
Folate (mcg)	20.68	11.3	0.049	0.056	32.085	32.085
Vitamin B-12 (mcg)	0.57	2.61	0.04	0.0	3.22	3.22
Choline (mg)	110.5	16.0	2.6	1.9	131.0	131.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	н/д	0.005	0.006	0.086	0.086
Threonine (g)	0.246	н/д	0.03	0.013	0.289	0.289
Isoleucine (g)	0.295	н/д	0.031	0.018	0.344	0.344
Leucine (g)	0.48	н/д	0.053	0.029	0.562	0.562
Lysine (g)	0.4	н/д	0.059	0.016	0.475	0.475
Methionine (g)	0.167	н/д	0.015	0.01	0.192	0.192
Cystine (g)	0.119	н/д	0.008	0.005	0.131	0.131
Phenylalanine (g)	0.299	н/д	0.027	0.013	0.339	0.339
Tyrosine (g)	0.22	н/д	0.02	0.006	0.246	0.246
Valine (g)	0.378	н/д	0.035	0.02	0.433	0.433
Arginine (g)	0.361	н/д	0.044	0.047	0.451	0.451
Histidine (g)	0.136	н/д	0.027	0.009	0.172	0.172
Alanine (g)	0.326	н/д	0.044	0.01	0.38	0.38
Aspartic acid (g)	0.585	н/д	0.065	0.036	0.686	0.686
Glutamic acid (g)	0.739	н/д	0.109	0.06	0.908	0.908
Glycine (g)	0.189	н/д	0.046	0.015	0.25	0.25
Proline (g)	0.224	н/д	0.034	0.007	0.266	0.266
Serine (g)	0.427	н/д	0.028	0.014	0.469	0.469
Cholesterol (mg)	186.12	61.02	3.55	0.0	250.69	250.69
Trans Fat (g)	н/д	н/д	0.01	н/д	0.01	0.01
Saturated Fat (g)	1.364	12.294	0.434	0.004	14.096	14.096
Phytosterols (mg)	н/д	н/д	н/д	0.224	0.224	0.224
Monounsaturated Fat (g)	1.676	5.481	0.582	0.001	7.74	7.74
Polyunsaturated (g)	0.598	0.576	0.176	0.011	1.361	1.361