Рецепт Gluten Free Pepperoni Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Group 1
3/4 cup quinoa flour
3/4 cup sweet white sorghum flour
2 1/2 teaspoons of Xanthan Gum
Group 2
Group 3
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
eggs
147.84g
pepperoni
2.0g
potato starch
160.0g
arrowroot
51.0g
sugar
150.0g
salt
4.5g
baking soda
4.6g
baking powder
4.6g
water
59.25g
active
8.0g
sugar
4.2g
milk
183.0g
apple cider vinegar
14.9g
Всего в порции Всего в рецепте
Protein (g) 18.6 0.45 11.04 2.16 0.0 0.0 0.0 0.0 0.0 3.06 0.0 5.89 0.0 41.21 41.21
Total Fat (g) 14.7 0.88 0.54 0.1 0.0 0.0 0.0 0.0 0.0 0.37 0.0 5.95 0.0 22.54 22.54
Carbohydrates (g) 1.14 0.0 132.96 6.83 149.97 0.0 0.0 0.0 0.0 3.06 4.2 8.27 0.14 306.56 306.56
Ash (g) 1.27 0.11 5.02 0.72 0.0 4.49 1.7 1.7 0.06 0.56 0.0 1.26 0.03 16.92 16.92
Calories (kcal) 211.411 9.88 571.2 33.15 580.5 0.0 0.0 0.0 0.0 23.6 16.254 109.8 3.129 1558.924 1558.924
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.16 0.16
Glucose (dextrose) (g) 0.31 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.33 0.33
Fructose (g) 0.16 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.04 0.21 0.21
Lactose (g) 0.16 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 9.63 0.0 9.79 9.79
Maltose (g) 0.16 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.12 0.61 10.43 41.18 0.05 0.01 0.01 0.01 59.19 0.61 0.0 161.63 13.98 399.83 399.83
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.0 5.63 н/д 149.87 0.0 0.0 0.0 0.0 0.0 4.2 9.63 0.06 170.52 170.52
Galactose (g) 0.16 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.16 0.16
Dietary Fiber (g) 0.0 0.0 9.4 0.7 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 11.8 11.8
Calcium (mg) 78.355 0.44 104.0 3.06 1.5 1.08 0.0 0.0 1.778 5.12 0.042 206.79 1.043 403.208 403.208
Iron (mg) 2.71 0.03 2.21 1.13 0.02 0.01 0.0 0.0 0.0 1.33 0.0 0.05 0.03 7.52 7.52
Magnesium (mg) 17.741 0.42 104.0 12.75 0.0 0.045 0.0 0.0 0.593 7.84 0.0 18.3 0.745 162.433 162.433
Phosphorus (mg) 282.374 3.54 268.8 49.98 0.0 0.0 0.0 0.0 0.0 103.2 0.0 166.53 1.192 875.616 875.616
Potassium (mg) 198.106 5.58 1601.6 231.54 3.0 0.36 0.0 0.0 0.0 160.0 0.084 261.69 10.877 2472.837 2472.837
Sodium (mg) 206.976 33.06 88.0 13.26 0.0 1744.11 1258.56 1258.56 2.37 4.0 0.0 73.2 0.745 4682.841 4682.841
Zinc (mg) 1.64 0.05 0.86 0.32 0.0 0.0 0.0 0.0 0.01 0.51 0.0 0.73 0.01 4.14 4.14
Copper (mg) 0.148 0.002 0.32 0.061 0.0 0.001 0.0 0.0 0.006 0.04 0.0 0.018 0.001 0.598 0.598
Manganese (mg) 0.059 0.012 0.496 0.087 0.0 0.005 0.0 0.0 0.0 0.044 0.0 0.0 0.037 0.74 0.74
Selenium (mcg) 46.9 0.7 1.8 0.4 0.9 0.0 0.0 0.0 0.0 1.9 0.0 6.8 0.0 59.3 59.3
Vitamin A, IU (IU) 719.981 0.0 0.0 9.69 0.0 0.0 0.0 0.0 0.0 0.08 0.0 186.66 0.0 916.411 916.411
Retinol (mcg) 205.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.24 0.0 256.738 256.738
Vitamin A, RAE (mcg_RAE) 206.976 0.0 0.0 0.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.24 0.0 258.726 258.726
Beta Carotene (mcg) 14.784 0.0 0.0 5.61 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.15 0.0 29.544 29.544
Vitamin E (mg) 1.43 0.0 0.4 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 1.94 1.94
Vitamin D (IU) 51.744 0.18 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 73.2 н/д 125.124 125.124
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489.35 489.35
Tocopherol, beta (mg) 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.74 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.76 0.76
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 6.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 7.1
Thiamin (mg) 0.103 0.007 0.368 0.071 0.0 0.0 0.0 0.0 0.0 0.189 0.0 0.073 0.0 0.812 0.812
Riboflavin (mg) 0.71 0.006 0.08 0.031 0.03 0.0 0.0 0.0 0.0 0.438 0.001 0.329 0.0 1.624 1.624
Niacin (mg) 0.103 0.093 5.616 0.862 0.0 0.0 0.0 0.0 0.0 3.18 0.0 0.201 0.0 10.055 10.055
Pantothenic acid (mg) 2.129 0.024 0.752 0.148 0.0 0.0 0.0 0.0 0.0 0.904 0.0 0.659 0.0 4.615 4.615
Vitamin B-6 (mg) 0.207 0.007 1.232 0.138 0.0 0.0 0.0 0.0 0.0 0.124 0.0 0.073 0.0 1.781 1.781
Folate (mcg) 69.485 0.1 40.0 172.38 0.0 0.0 0.0 0.0 0.0 187.2 0.0 9.15 0.0 478.315 478.315
Vitamin B-12 (mcg) 1.91 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.81 0.0 2.75 2.75
Choline (mg) 371.2 1.5 63.2 н/д 0.0 0.0 0.0 0.0 0.0 2.6 0.0 26.2 0.0 464.7 464.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 0.005 0.192 н/д н/д 0.0 н/д н/д н/д 0.038 н/д 0.146 0.0 0.633 0.633
Threonine (g) 0.828 0.017 0.448 н/д н/д 0.0 н/д н/д н/д 0.159 н/д 0.256 0.0 1.709 1.709
Isoleucine (g) 0.991 0.018 0.48 н/д н/д 0.0 н/д н/д н/д 0.174 н/д 0.311 0.0 1.974 1.974
Leucine (g) 1.611 0.032 0.688 н/д н/д 0.0 н/д н/д н/д 0.245 н/д 0.494 0.0 3.07 3.07
Lysine (g) 1.345 0.033 0.656 н/д н/д 0.0 н/д н/д н/д 0.253 н/д 0.256 0.0 2.543 2.543
Methionine (g) 0.562 0.01 0.176 н/д н/д 0.0 н/д н/д н/д 0.061 н/д 0.146 0.0 0.955 0.955
Cystine (g) 0.399 0.005 0.112 н/д н/д 0.0 н/д н/д н/д 0.041 н/д 0.037 0.0 0.593 0.593
Phenylalanine (g) 1.005 0.016 0.512 н/д н/д 0.0 н/д н/д н/д 0.149 н/д 0.275 0.0 1.956 1.956
Tyrosine (g) 0.739 0.013 0.352 н/д н/д 0.0 н/д н/д н/д 0.126 н/д 0.275 0.0 1.505 1.505
Valine (g) 1.271 0.02 0.576 н/д н/д 0.0 н/д н/д н/д 0.188 н/д 0.348 0.0 2.403 2.403
Arginine (g) 1.212 0.026 0.592 н/д н/д 0.0 н/д н/д н/д 0.17 н/д 0.146 0.0 2.146 2.146
Histidine (g) 0.458 0.014 0.272 н/д н/д 0.0 н/д н/д н/д 0.079 н/д 0.146 0.0 0.97 0.97
Alanine (g) 1.094 0.024 0.528 н/д н/д 0.0 н/д н/д н/д 0.202 н/д 0.183 0.0 2.031 2.031
Aspartic acid (g) 1.966 0.037 1.872 н/д н/д 0.0 н/д н/д н/д 0.312 н/д 0.439 0.0 4.626 4.626
Glutamic acid (g) 2.484 0.06 1.488 н/д н/д 0.0 н/д н/д н/д 0.452 н/д 1.19 0.0 5.673 5.673
Glycine (g) 0.636 0.021 0.416 н/д н/д 0.0 н/д н/д н/д 0.149 н/д 0.146 0.0 1.368 1.368
Proline (g) 0.754 0.017 0.432 н/д н/д 0.0 н/д н/д н/д 0.13 н/д 0.622 0.0 1.956 1.956
Serine (g) 1.434 0.015 0.368 н/д н/д 0.0 н/д н/д н/д 0.151 н/д 0.201 0.0 2.17 2.17
Cholesterol (mg) 625.363 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.3 0.0 645.763 645.763
Trans Fat (g) н/д 0.033 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.033 0.033
Saturated Fat (g) 4.583 0.297 0.144 0.02 0.0 0.0 0.0 0.0 0.0 0.048 0.0 3.422 0.0 8.515 8.515
Phytosterols (mg) н/д 0.1 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.1 0.1
Monounsaturated Fat (g) 5.633 0.343 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.205 0.0 1.482 0.0 7.679 7.679
Polyunsaturated (g) 2.011 0.069 0.24 0.046 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.366 0.0 2.732 2.732