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Рецепт Gluten Free Pastry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Whole bean flour (try puree)
1 tsp GF baking pwdr
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
cornstarch
4.0g
cornmeal
1.24g
salt
0.38g
shortening
9.6g
egg
0.0g
water
22.22g
Всего в порции Всего в рецепте
Protein (g) 0.01 0.09 0.0 0.0 н/д 0.0 0.1 0.8
Total Fat (g) 0.0 0.02 0.0 9.6 н/д 0.0 9.62 76.96
Carbohydrates (g) 3.65 0.98 0.0 0.0 н/д 0.0 4.63 37.04
Ash (g) 0.0 0.01 0.37 0.0 н/д 0.02 0.41 3.28
Calories (kcal) 15.24 4.585 0.0 84.864 н/д 0.0 104.689 837.512
Starch (g) н/д 0.91 н/д н/д н/д н/д 0.91 7.28
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.33 0.14 0.0 0.0 н/д 22.2 22.67 181.36
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 н/д 0.0 0.02 0.16
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.1 0.8
Calcium (mg) 0.08 0.037 0.09 0.0 н/д 0.667 0.874 6.992
Iron (mg) 0.02 0.01 0.0 0.0 н/д 0.0 0.03 0.24
Magnesium (mg) 0.12 0.435 0.004 0.0 н/д 0.222 0.781 6.248
Phosphorus (mg) 0.52 1.305 0.0 0.0 н/д 0.0 1.825 14.6
Potassium (mg) 0.12 1.889 0.03 0.0 н/д 0.0 2.039 16.312
Sodium (mg) 0.36 0.087 145.343 0.0 н/д 0.889 146.678 1173.424
Zinc (mg) 0.0 0.01 0.0 0.0 н/д 0.0 0.01 0.08
Copper (mg) 0.002 0.001 0.0 0.0 н/д 0.002 0.005 0.04
Manganese (mg) 0.002 0.002 0.0 н/д н/д 0.0 0.005 0.04
Selenium (mcg) 0.1 0.1 0.0 0.0 н/д 0.0 0.3 2.4
Vitamin A, IU (IU) 0.0 2.659 0.0 0.0 н/д 0.0 2.659 21.272
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.137 0.0 0.0 н/д 0.0 0.137 1.096
Beta Carotene (mcg) 0.0 1.205 0.0 0.0 н/д 0.0 1.205 9.64
Vitamin E (mg) 0.0 0.0 0.0 0.08 н/д 0.0 0.08 0.64
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.836 0.0 0.0 н/д 0.0 16.836 134.688
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д 2.83 н/д н/д 2.83 22.64
Tocopherol, delta (mg) 0.0 0.0 н/д 1.6 н/д н/д 1.6 12.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.0 0.0 н/д 0.0 0.002 0.016
Riboflavin (mg) 0.0 0.001 0.0 0.0 н/д 0.0 0.001 0.008
Niacin (mg) 0.0 0.012 0.0 0.0 н/д 0.0 0.012 0.096
Pantothenic acid (mg) 0.0 0.003 0.0 0.0 н/д 0.0 0.003 0.024
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 н/д 0.0 0.002 0.016
Folate (mcg) 0.0 0.373 0.0 0.0 н/д 0.0 0.373 2.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.0 н/д н/д 0.0 0.2 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.0 0.002 0.0 0.0 н/д н/д 0.003 0.024
Isoleucine (g) 0.0 0.003 0.0 0.0 н/д н/д 0.004 0.032
Leucine (g) 0.002 0.013 0.0 0.0 н/д н/д 0.014 0.112
Lysine (g) 0.0 0.001 0.0 0.0 н/д н/д 0.002 0.016
Methionine (g) 0.0 0.002 0.0 0.0 н/д н/д 0.003 0.024
Cystine (g) 0.0 0.002 0.0 0.0 н/д н/д 0.002 0.016
Phenylalanine (g) 0.0 0.005 0.0 0.0 н/д н/д 0.005 0.04
Tyrosine (g) 0.0 0.002 0.0 0.0 н/д н/д 0.003 0.024
Valine (g) 0.0 0.004 0.0 0.0 н/д н/д 0.005 0.04
Arginine (g) 0.0 0.003 0.0 0.0 н/д н/д 0.003 0.024
Histidine (g) 0.0 0.002 0.0 0.0 н/д н/д 0.003 0.024
Alanine (g) 0.001 0.007 0.0 0.0 н/д н/д 0.008 0.064
Aspartic acid (g) 0.001 0.006 0.0 0.0 н/д н/д 0.007 0.056
Glutamic acid (g) 0.002 0.018 0.0 0.0 н/д н/д 0.02 0.16
Glycine (g) 0.0 0.003 0.0 0.0 н/д н/д 0.003 0.024
Proline (g) 0.001 0.009 0.0 0.0 н/д н/д 0.01 0.08
Serine (g) 0.0 0.004 0.0 0.0 н/д н/д 0.005 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 3.208 н/д н/д 3.208 25.664
Saturated Fat (g) 0.0 0.002 0.0 2.231 н/д 0.0 2.234 17.872
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.004 0.0 6.185 н/д 0.0 6.19 49.52
Polyunsaturated (g) 0.001 0.009 0.0 0.669 н/д 0.0 0.679 5.432