Рецепт Gluten Free, or Just Another Fad?

I have to admit, when huge out-cry about gluten began, I was clueless on what the fuss about.  First off, what the heck gluten and why is it bad for the human Gluten is, to put it into layman’s terms, glue; a mixture of proteins, found mainly in wheat, rye, spelt and barley.  When water is added, the gluten helps grain form a sticky consistency and gives dough elasticity.  I like bread, I bake breads, so that’s No, not so good for who have Celiac disease, gluten sensitivity or wheat allergy; and the culprits are those two proteins, glutenin and gliadin.  Celiac disease is an autoimmune disease; gluten is an invader that must be destroyed, but the immune system also the lining of…